{"id":7472,"date":"2021-06-30T19:33:24","date_gmt":"2021-06-30T17:33:24","guid":{"rendered":"https:\/\/janze-athletisme.fr\/wordpress\/?p=7472"},"modified":"2021-06-30T19:33:24","modified_gmt":"2021-06-30T17:33:24","slug":"loheac","status":"publish","type":"post","link":"https:\/\/janze-athletisme.fr\/wordpress\/loheac\/","title":{"rendered":"Loh\u00e9ac"},"content":{"rendered":"<h1 style=\"text-align: center;\"><span style=\"color: #ff0000;\"><strong><span style=\"text-decoration: underline;\">La Speed Loh\u00e9acienne 10km<\/span><\/strong><\/span><\/h1>\n<p><span style=\"color: #000000;\">Ca y est, les affaires reprennent ! ouf, \u00e7a faisait un bail qu&rsquo;on avait pas eu un r\u00e9sultat d&rsquo;une bonne vieille course \u00e0 saucisson. Encore que celle-ci, fallait quand m\u00eame avoir des jambes pour taper un chrono sur ce 10km bien plat, surtout apr\u00e8s une saison o\u00f9 le fractionn\u00e9 n&rsquo;\u00e9tait plus qu&rsquo;un vague souvenir, habitu\u00e9s que nous f\u00fbmes de ces petites sorties en allure footing. P\u00e9p\u00e8re tranquille, sans Franck et Tony pour nous faire sortir de notre l\u00e9thargie, petit sourire narquois une fois la s\u00e9ance termin\u00e9e et nous \u00e0 4 pattes tirant la langue (quand ce n&rsquo;\u00e9tait pas pire&#8230;).<\/span><\/p>\n<p><span style=\"color: #000000;\">Bref, ambitieux de s&rsquo;attaquer \u00e0 ce format de course mais au vu des r\u00e9sultats, certains ne s&rsquo;\u00e9taient pas contenter de jogger ces derniers mois. Respect&#8230;<\/span><\/p>\n<p>&nbsp;<\/p>\n<table style=\"border-collapse: collapse; width: 100%; height: 260px;\">\n<tbody>\n<tr style=\"height: 26px;\">\n<td style=\"width: 16.6667%; height: 26px; text-align: center;\"><span style=\"color: #000000;\"><strong>Distance<\/strong><\/span><\/td>\n<td style=\"width: 16.6667%; height: 26px; text-align: center;\"><span style=\"color: #000000;\"><strong>Classement<\/strong><\/span><\/td>\n<td style=\"width: 16.6667%; height: 26px; text-align: center;\"><span style=\"color: #000000;\"><strong>Nom<\/strong><\/span><\/td>\n<td style=\"width: 16.6667%; height: 26px; text-align: center;\"><span style=\"color: #000000;\"><strong>Temps<\/strong><\/span><\/td>\n<td style=\"width: 16.6667%; height: 26px; text-align: center;\"><span style=\"color: #000000;\"><strong>Classement cat\u00e9gorie<\/strong><\/span><\/td>\n<td style=\"width: 16.6667%; height: 26px; text-align: center;\"><span style=\"color: #000000;\"><strong>Classement femme<\/strong><\/span><\/td>\n<\/tr>\n<tr style=\"height: 26px;\">\n<td style=\"width: 16.6667%; height: 26px; text-align: center;\"><span style=\"color: #000000;\">10km<\/span><\/td>\n<td style=\"width: 16.6667%; height: 26px; text-align: center;\"><span style=\"color: #000000;\">8\/450<\/span><\/td>\n<td style=\"width: 16.6667%; height: 26px; text-align: center;\"><span style=\"color: #000000;\">Fred B<\/span><\/td>\n<td style=\"width: 16.6667%; height: 26px; text-align: center;\"><span style=\"color: #000000;\">34&rsquo;10<\/span><\/td>\n<td style=\"width: 16.6667%; height: 26px; text-align: center;\"><span style=\"color: #000000;\">5\u00e8me SE<\/span><\/td>\n<td style=\"width: 16.6667%; height: 26px; text-align: center;\"><span style=\"color: #000000;\">&#8211;<\/span><\/td>\n<\/tr>\n<tr style=\"height: 26px;\">\n<td style=\"width: 16.6667%; height: 26px; text-align: center;\"><span style=\"color: #000000;\">10km<\/span><\/td>\n<td style=\"width: 16.6667%; height: 26px; text-align: center;\"><span style=\"color: #000000;\">34\/450<\/span><\/td>\n<td style=\"width: 16.6667%; height: 26px; text-align: center;\"><span style=\"color: #000000;\">Mathis H<\/span><\/td>\n<td style=\"width: 16.6667%; height: 26px; text-align: center;\"><span style=\"color: #000000;\">36&rsquo;29<\/span><\/td>\n<td style=\"width: 16.6667%; height: 26px; text-align: center;\"><span style=\"color: #000000;\">1er CA<\/span><\/td>\n<td style=\"width: 16.6667%; height: 26px; text-align: center;\"><span style=\"color: #000000;\">&#8211;<\/span><\/td>\n<\/tr>\n<tr style=\"height: 26px;\">\n<td style=\"width: 16.6667%; height: 26px; text-align: center;\"><span style=\"color: #000000;\">10km<\/span><\/td>\n<td style=\"width: 16.6667%; height: 26px; text-align: center;\"><span style=\"color: #000000;\">70\/450<\/span><\/td>\n<td style=\"width: 16.6667%; height: 26px; text-align: center;\"><span style=\"color: #000000;\">Bruno H<\/span><\/td>\n<td style=\"width: 16.6667%; height: 26px; text-align: center;\"><span style=\"color: #000000;\">39&rsquo;39<\/span><\/td>\n<td style=\"width: 16.6667%; height: 26px; text-align: center;\"><span style=\"color: #000000;\">7\u00e8me M2<\/span><\/td>\n<td style=\"width: 16.6667%; height: 26px; text-align: center;\"><span style=\"color: #000000;\">&#8211;<\/span><\/td>\n<\/tr>\n<tr style=\"height: 26px;\">\n<td style=\"width: 16.6667%; height: 26px; text-align: center;\"><span style=\"color: #000000;\">10km<\/span><\/td>\n<td style=\"width: 16.6667%; height: 26px; text-align: center;\"><span style=\"color: #000000;\">84\/450<\/span><\/td>\n<td style=\"width: 16.6667%; height: 26px; text-align: center;\"><span style=\"color: #000000;\">Jean-Luc G<\/span><\/td>\n<td style=\"width: 16.6667%; height: 26px; text-align: center;\"><span style=\"color: #000000;\">41&rsquo;11<\/span><\/td>\n<td style=\"width: 16.6667%; height: 26px; text-align: center;\"><span style=\"color: #000000;\">5\u00e8me ES<\/span><\/td>\n<td style=\"width: 16.6667%; height: 26px; text-align: center;\"><span style=\"color: #000000;\">&#8211;<\/span><\/td>\n<\/tr>\n<tr style=\"height: 26px;\">\n<td style=\"width: 16.6667%; height: 26px; text-align: center;\"><span style=\"color: #000000;\">10km<\/span><\/td>\n<td style=\"width: 16.6667%; height: 26px; text-align: center;\"><span style=\"color: #000000;\">93\/450<\/span><\/td>\n<td style=\"width: 16.6667%; height: 26px; text-align: center;\"><span style=\"color: #000000;\">Jean-Paul L<\/span><\/td>\n<td style=\"width: 16.6667%; height: 26px; text-align: center;\"><span style=\"color: #000000;\">41&rsquo;43<\/span><\/td>\n<td style=\"width: 16.6667%; height: 26px; text-align: center;\"><span style=\"color: #000000;\">3\u00e8me M5<\/span><\/td>\n<td style=\"width: 16.6667%; height: 26px; text-align: center;\"><span style=\"color: #000000;\">&#8211;<\/span><\/td>\n<\/tr>\n<tr style=\"height: 26px;\">\n<td style=\"width: 16.6667%; height: 26px; text-align: center;\"><span style=\"color: #000000;\">10km<\/span><\/td>\n<td style=\"width: 16.6667%; height: 26px; text-align: center;\"><span style=\"color: #000000;\">94\/450<\/span><\/td>\n<td style=\"width: 16.6667%; height: 26px; text-align: center;\"><span style=\"color: #000000;\">Sliman H<\/span><\/td>\n<td style=\"width: 16.6667%; height: 26px; text-align: center;\"><span style=\"color: #000000;\">42&rsquo;16<\/span><\/td>\n<td style=\"width: 16.6667%; height: 26px; text-align: center;\"><span style=\"color: #000000;\">13\u00e8me M1<\/span><\/td>\n<td style=\"width: 16.6667%; height: 26px; text-align: center;\"><span style=\"color: #000000;\">&#8211;<\/span><\/td>\n<\/tr>\n<tr style=\"height: 26px;\">\n<td style=\"width: 16.6667%; height: 26px; text-align: center;\"><span style=\"color: #000000;\">10km<\/span><\/td>\n<td style=\"width: 16.6667%; height: 26px; text-align: center;\"><span style=\"color: #000000;\">101\/450<\/span><\/td>\n<td style=\"width: 16.6667%; height: 26px; text-align: center;\"><span style=\"color: #000000;\">Pierrick M<\/span><\/td>\n<td style=\"width: 16.6667%; height: 26px; text-align: center;\"><span style=\"color: #000000;\">42&rsquo;23<\/span><\/td>\n<td style=\"width: 16.6667%; height: 26px; text-align: center;\"><span style=\"color: #000000;\">16\u00e8me M1<\/span><\/td>\n<td style=\"width: 16.6667%; height: 26px; text-align: center;\"><span style=\"color: #000000;\">&#8211;<\/span><\/td>\n<\/tr>\n<tr style=\"height: 26px;\">\n<td style=\"width: 16.6667%; height: 26px; text-align: center;\"><span style=\"color: #000000;\">10km<\/span><\/td>\n<td style=\"width: 16.6667%; height: 26px; text-align: center;\"><span style=\"color: #000000;\">164\/450<\/span><\/td>\n<td style=\"width: 16.6667%; height: 26px; text-align: center;\"><span style=\"color: #000000;\">Madleen B<\/span><\/td>\n<td style=\"width: 16.6667%; height: 26px; text-align: center;\"><span style=\"color: #000000;\">45&rsquo;23<\/span><\/td>\n<td style=\"width: 16.6667%; height: 26px; text-align: center;\"><span style=\"color: #000000;\">5\u00e8me M0<\/span><\/td>\n<td style=\"width: 16.6667%; height: 26px; text-align: center;\"><span style=\"color: #000000;\">14\/154<\/span><\/td>\n<\/tr>\n<tr style=\"height: 26px;\">\n<td style=\"width: 16.6667%; height: 26px; text-align: center;\"><span style=\"color: #000000;\">10km<\/span><\/td>\n<td style=\"width: 16.6667%; height: 26px; text-align: center;\"><span style=\"color: #000000;\">245\/450<\/span><\/td>\n<td style=\"width: 16.6667%; height: 26px; text-align: center;\"><span style=\"color: #000000;\">Val\u00e9rie B<\/span><\/td>\n<td style=\"width: 16.6667%; height: 26px; text-align: center;\"><span style=\"color: #000000;\">48&rsquo;52<\/span><\/td>\n<td style=\"width: 16.6667%; height: 26px; text-align: center;\"><span style=\"color: #000000;\">3\u00e8me M2<\/span><\/td>\n<td style=\"width: 16.6667%; height: 26px; text-align: center;\"><span style=\"color: #000000;\">32\/154<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La Speed Loh\u00e9acienne 10km Ca y est, les affaires reprennent ! ouf, \u00e7a faisait un bail qu&rsquo;on avait pas eu un r\u00e9sultat d&rsquo;une bonne vieille course \u00e0 saucisson. Encore que celle-ci, fallait quand m\u00eame avoir des jambes pour taper un chrono sur ce 10km bien plat, surtout apr\u00e8s une saison o\u00f9 le fractionn\u00e9 n&rsquo;\u00e9tait plus [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"aside","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[6],"tags":[],"class_list":["post-7472","post","type-post","status-publish","format-aside","hentry","category-sections","post_format-post-format-aside"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Loh\u00e9ac - Janz\u00e9 Athl\u00e9tisme<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/janze-athletisme.fr\/wordpress\/loheac\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Loh\u00e9ac - Janz\u00e9 Athl\u00e9tisme\" \/>\n<meta property=\"og:description\" content=\"La Speed Loh\u00e9acienne 10km Ca y est, les affaires reprennent ! ouf, \u00e7a faisait un bail qu&rsquo;on avait pas eu un r\u00e9sultat d&rsquo;une bonne vieille course \u00e0 saucisson. 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