{"id":6745,"date":"2020-09-10T21:30:33","date_gmt":"2020-09-10T19:30:33","guid":{"rendered":"https:\/\/janze-athletisme.fr\/wordpress\/?p=6745"},"modified":"2020-09-10T22:15:57","modified_gmt":"2020-09-10T20:15:57","slug":"pace-5","status":"publish","type":"post","link":"https:\/\/janze-athletisme.fr\/wordpress\/pace-5\/","title":{"rendered":"Pac\u00e9"},"content":{"rendered":"

Corrida de Pac\u00e9<\/span><\/span><\/strong><\/h1>\n

Reprise progressive des comp\u00e9titions, toujours \u00e0 Pac\u00e9 et encore avec Laurent pr\u00e9sent en spectateur et papa toujours motiv\u00e9 et motivant sa fille La\u00efs.<\/span><\/p>\n

Le COVID n’aura pas raison de notre passion ! et n’oubliez pas, mangez au moins 5 fruits et l\u00e9gumes par jour !!!
\n<\/span><\/p>\n

voici son r\u00e9cit:
\n<\/strong><\/span><\/p>\n

\u00a0<\/em><\/span>\u00ab\u00a0On ne sait pas ce que \u00e7a va durer, mais gardons le moral. L’activit\u00e9 fr\u00e9mit. Les comp\u00e9titions reprennent<\/em>, m\u00eame s’il faut encore parfois aller loin pour se d\u00e9rouiller les jambes. N’est-ce pas Sandra<\/strong>, oblig\u00e9e de se rendre \u00e0 Lorient le 29 ao\u00fbt pour pratiquer sa discipline favorite, le javelot \u00e0 la sauce piquante, avec en accompagnement hauteur, poids, 100m Haies, 200m, longueur et pour finir un petit 800m !!!<\/em><\/span><\/p>\n

\u00a0<\/em><\/span>Cela s’appelle l’heptathlon et pendant que les condisciples de son \u00e2ge se r\u00f4tissaient la couenne sous le soleil de Larmor-Plage en relisant tout Beckett en poche, notre Sandra locale s’en donnait \u00e0 c\u0153ur joie, avec une belle perf pour finir (3 049 pts), pas si loin de son record (3 318 pts).<\/em><\/span><\/p>\n

\u00a0<\/em><\/span>Samedi soir, \u00e0 Pac\u00e9, c’\u00e9tait l’heure des r\u00e9cidivistes. Il y en avait au moins deux, Yanis<\/strong> et La\u00efs<\/strong>. Non contents d’avoir fait un 10 000m et un 20′ sur piste le samedi d’avant, \u00e0 Pac\u00e9 d\u00e9j\u00e0, ils ont remis cela sur 10 et 5km, mais en \u00e9tant accompagn\u00e9s cette fois d’Ana\u00eblle et de Fred. R\u00e9sultats tr\u00e8s corrects pour une reprise. Et surtout du plaisir \u00e0 reprendre. \u00ab\u00a0Le plaisir du meilleur vaut mieux que la peur du pire\u00a0\u00bb, comme disent les philosophes.<\/em><\/span><\/p>\n

\u00a0<\/em><\/span>R\u00e9sultats ci-dessous et une photo en accompagnement (les 4 MIF qui ont particip\u00e9 au 5km de Pac\u00e9 : La\u00efs<\/strong> et Ana\u00eblle<\/strong>, avec Ana<\/strong> et Elsa<\/strong>, de l’US Bain \/ NB : j’ai voulu prendre Fred<\/strong> et Yanis<\/strong> en photo, mais ils allaient si vite \u00e0 la nuit tombante que je ne suis pas parvenu \u00e0 en avoir une seule de nette !
\n<\/em><\/span><\/p>\n

\u00a0<\/em><\/span>Bonne reprise \u00e0 tous. Et prenez soin de vous (et des autres)\u00a0\u00bb.<\/em><\/span><\/p>\n

Laurent M<\/span><\/a><\/em><\/span><\/p>\n

 <\/p>\n

[ws_table id=\u00a0\u00bb1015″]<\/p>\n

\"\"<\/a><\/em><\/span><\/p>\n

\u00a0<\/em><\/span><\/p>\n

\u00a0<\/em><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Corrida de Pac\u00e9 Reprise progressive des comp\u00e9titions, toujours \u00e0 Pac\u00e9 et encore avec Laurent pr\u00e9sent en spectateur et papa toujours motiv\u00e9 et motivant sa fille La\u00efs. Le COVID n’aura pas raison de notre passion ! et n’oubliez pas, mangez au moins 5 fruits et l\u00e9gumes par jour !!! voici son r\u00e9cit: \u00a0\u00ab\u00a0On ne sait pas […]<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"aside","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[6],"tags":[],"class_list":["post-6745","post","type-post","status-publish","format-aside","hentry","category-sections","post_format-post-format-aside"],"yoast_head":"\nPac\u00e9 - Janz\u00e9 Athl\u00e9tisme<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/janze-athletisme.fr\/wordpress\/pace-5\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pac\u00e9 - Janz\u00e9 Athl\u00e9tisme\" \/>\n<meta property=\"og:description\" content=\"Corrida de Pac\u00e9 Reprise progressive des comp\u00e9titions, toujours \u00e0 Pac\u00e9 et encore avec Laurent pr\u00e9sent en spectateur et papa toujours motiv\u00e9 et motivant sa fille La\u00efs. 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