{"id":5427,"date":"2019-09-02T22:28:35","date_gmt":"2019-09-02T20:28:35","guid":{"rendered":"http:\/\/janze-athletisme.fr\/wordpress\/?p=5427"},"modified":"2019-09-02T22:44:27","modified_gmt":"2019-09-02T20:44:27","slug":"5427-2","status":"publish","type":"post","link":"https:\/\/janze-athletisme.fr\/wordpress\/5427-2\/","title":{"rendered":""},"content":{"rendered":"

<\/a><\/p>\n

GRP (Grand Raid des Pyr\u00e9n\u00e9es)<\/span><\/span><\/strong><\/h1>\n

\"\"<\/a><\/span><\/p>\n

[ws_table id=\u00a0\u00bb887″]<\/p>\n

Tr\u00e8s bel exploit sportif et humain pour Christophe<\/strong> qui s’alignait sur le mythique GRP, avec \u00e0 la cl\u00e9 un excellent classement sur le Tour des cirques et ses 7000m de d\u00e9nivell\u00e9 positif ! Je le laisse raconter son \u00e9pop\u00e9e avec ce tr\u00e8s beau r\u00e9cit qui va donner des id\u00e9es \u00e0 certain(e)s…encore bravo pour ta performance :<\/span><\/p>\n

\u00ab\u00a0\u00c7a faisait un moment que le Tour des cirques du Grand Raid des Pyr\u00e9n\u00e9es me trottait dans la t\u00eate (120km, 7500mD+, 8500mD-).J\u2019ai parl\u00e9 de ce projet \u00e0 Franck LC<\/strong> qui a accept\u00e9 avec enthousiasme de m\u2019aider \u00e0 pr\u00e9parer cette \u00e9ch\u00e9ance. Nous avons ainsi lanc\u00e9 la pr\u00e9paration d\u00e8s d\u00e9but janvier. Plusieurs centaines de kilom\u00e8tres et 2 courses pr\u00e9paratoires plus tard, je m\u2019aligne \u00e0 Piau-Engaly direction Vielle Aure. Le d\u00e9part est donn\u00e9 \u00e0 10h. Il fait beau et la temp\u00e9rature est agr\u00e9able. Le d\u00e9part est raisonnable, chacun prend ses marques sur la premi\u00e8re mont\u00e9e. La premi\u00e8re descente est raide et technique, le premier ravitaillement de qualit\u00e9, les b\u00e9n\u00e9voles aux petits soins. Les pr\u00e9sentations sont faites, les choses s\u00e9rieuses peuvent commencer. Si les 4 premi\u00e8res heures de course se passent bien, le cap de la 5\u00e8me heure est difficile. Douleurs, fatigue et lassitude s\u2019invitent dans la partie\u2026 il faut insister, \u00e7a va passer.<\/em><\/span><\/p>\n

Apr\u00e8s 6 heures de course, je me sens mieux, comme si le corps se r\u00e9signait \u00e0 accepter ce rythme inhabituel. Je profite de paysages \u00e0 couper le souffle et d\u2019une ambiance m\u00ealant encouragements et bienveillance. Les messages r\u00e9guliers sur mon t\u00e9l\u00e9phone de ceux qui me suivent sont \u00e9galement d\u2019un grand soutien.Au bout de 10 heures de course j\u2019ai plus de mal \u00e0 manger les barres que j\u2019avais emmen\u00e9. Ma r\u00e9serve alimentaire \u00e9tait millim\u00e9tr\u00e9e avec diff\u00e9rents types de barres, un planning strict pour m\u2019alimenter\u2026mais \u00e7a ne se passe pas comme pr\u00e9vu. Je m\u2019adapte. Les ravitaillements sont r\u00e9guliers et de qualit\u00e9. Je perds du temps sur ces pauses, mais je m\u2019y alimente bien, je m\u2019y repose un peu et les quelques mots des b\u00e9n\u00e9voles sont un r\u00e9el soutien. A la tomb\u00e9e de la nuit la temp\u00e9rature baisse peu. Je vais courir toute la nuit en tee-shirt, je devrai juste passer des manchettes et un coupe-vent au lever du jour. Pour une premi\u00e8re dans les Pyr\u00e9n\u00e9es, je profite d\u2019une m\u00e9t\u00e9o exceptionnelle, j\u2019en suis conscient et j\u2019en profite !<\/span><\/em><\/p>\n

70\u00e8me kilom\u00e8tre, minuit, base de vie de Luz-Saint-Sauveur. Je mange le plus possible, je me change, je m\u2019occupe de mes pieds, j\u2019opte pour une autre paire de chaussures. Je suis bien ici mais le temps passe vite et un SMS de mon staff me ram\u00e8ne \u00e0 la r\u00e9alit\u00e9 : \u00e7a fait presque 1 heure que je suis arr\u00eat\u00e9, je d\u00e9cide de repartir rapidement. Je replonge donc dans la nuit, seul. Je double plusieurs coureurs du 220km qui en sont \u00e0 leur 2\u00e8me nuit ! Je suis admiratif. Les passages techniques se multiplient, il n\u2019y a parfois pas de sentier, il faut alors se laisser guider par les rubalises r\u00e9fl\u00e9chissantes qui ponctuent la montagne entre rochers et rhododendrons. \u00c7a n\u2019en finit plus, c\u2019est m\u00eame de plus en plus dur avec de nombreux passages de pierriers ou de blocs rocheux. Il faut \u00eatre tr\u00e8s concentr\u00e9 et occulter les douleurs dans les jambes, il ne faut pas prendre de risques mais ne pas perdre trop de temps non plus ! Le soleil se l\u00e8ve, la montagne est rose, l\u2019endroit parsem\u00e9 de lacs. Je suis aux environs du 100\u00e8me km heureux de cette nuit pass\u00e9e \u00e0 courir en montagne o\u00f9 \u00e0 aucun moment l\u2019envie de dormir ne m\u2019est venue. Malgr\u00e9 des jambes tr\u00e8s douloureuses, je suis motiv\u00e9 comme jamais. La section avant le dernier ravitaillement est interminable mais je dose car je sais que, pass\u00e9 le restaurant Merlans, il faudra tout donner. Malgr\u00e9 l\u2019envie de shunter ce dernier ravitaillement, je m\u2019y arr\u00eate, je m\u2019assois, je mange, je me d\u00e9tends et enfin je m\u2019\u00e9lance dans le dernier raidillon puis dans la descente de 1400m. \u00c7a tape, \u00e7a fait mal mais \u00e0 ce stade, je ne r\u00e9fl\u00e9chis plus. Il faut bouffer la pente et se projeter sur la ligne d\u2019arriv\u00e9e !<\/span><\/em><\/p>\n

A partir des 2 derniers kilom\u00e8tres, les organisateurs ont positionn\u00e9 tous les 200 m\u00e8tres un poster des plus beaux sites travers\u00e9s pendant la course, une forme de r\u00e9trospective de l\u2019aventure v\u00e9cue. A cela s\u2019ajoute les encouragements de plus en plus soutenus des spectateurs le long du circuit. Grosse, grosse \u00e9motion qui atteint son maximum au passage de l\u2019arche marquant l\u2019arriv\u00e9e. Je peine \u00e0 relier le ravitaillement de fin de course et encore plus \u00e0 m\u2019y asseoir. Mon t\u00e9l\u00e9phone bourdonne de SMS, je sens la joie de tous ceux qui m\u2019ont suivi. Je n\u2019ai toutefois pas la force de sortir mon t\u00e9l\u00e9phone, pas la force de manger, pas la force de bouger, mes cuisses et mes mollets me font mal comme jamais. J\u2019ai mal au dos, aux \u00e9paules et je suspecte une l\u00e9g\u00e8re entorse \u00e0 une de mes chevilles. Je suis hagard, assis sur mon banc, vide de toute \u00e9nergie.<\/span><\/em><\/p>\n

Progressivement, je reprends mes esprits. \u00c7a y est c\u2019est fait ! Je suis heureux, vraiment tr\u00e8s heureux. Heureux d\u2019avoir ma\u00eetris\u00e9 ma course, d\u2019avoir donn\u00e9 mon maximum mais aussi et surtout d’avoir v\u00e9cu une si belle aventure. La journ\u00e9e se terminera sous le soleil, les pieds dans le torrent \u00e0 profiter de l\u2019ambiance de l\u2019\u00e9v\u00e9nement. Le GRP est vraiment un bel \u00e9v\u00e9nement o\u00f9 la qualit\u00e9 de l\u2019accueil rivalise avec la beaut\u00e9 de paysages et o\u00f9 la technicit\u00e9 met tout le monde d\u2019accord !<\/span><\/em><\/p>\n

Un grand merci \u00e0 Franck pour son accompagnement lors de ma pr\u00e9paration ainsi qu\u2019\u00e0 tous ceux qui m\u2019ont encourag\u00e9 et conseill\u00e9 avant et pendant la course.<\/span><\/em><\/p>\n

Vivement la prochaine course.\u00a0\u00bb<\/span><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

GRP (Grand Raid des Pyr\u00e9n\u00e9es) [ws_table id=\u00a0\u00bb887″] Tr\u00e8s bel exploit sportif et humain pour Christophe qui s’alignait sur le mythique GRP, avec \u00e0 la cl\u00e9 un excellent classement sur le Tour des cirques et ses 7000m de d\u00e9nivell\u00e9 positif ! Je le laisse raconter son \u00e9pop\u00e9e avec ce tr\u00e8s beau r\u00e9cit qui va donner des […]<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"aside","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[6],"tags":[],"class_list":["post-5427","post","type-post","status-publish","format-aside","hentry","category-sections","post_format-post-format-aside"],"yoast_head":"\n- Janz\u00e9 Athl\u00e9tisme<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/janze-athletisme.fr\/wordpress\/5427-2\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"- Janz\u00e9 Athl\u00e9tisme\" \/>\n<meta property=\"og:description\" content=\"GRP (Grand Raid des Pyr\u00e9n\u00e9es) [ws_table id=\u00a0\u00bb887″] Tr\u00e8s bel exploit sportif et humain pour Christophe qui s’alignait sur le mythique GRP, avec \u00e0 la cl\u00e9 un excellent classement sur le Tour des cirques et ses 7000m de d\u00e9nivell\u00e9 positif ! Je le laisse raconter son \u00e9pop\u00e9e avec ce tr\u00e8s beau r\u00e9cit qui va donner des […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/janze-athletisme.fr\/wordpress\/5427-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Janz\u00e9 Athl\u00e9tisme\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/groups\/1007964579346590\" \/>\n<meta property=\"article:published_time\" content=\"2019-09-02T20:28:35+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-09-02T20:44:27+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2019\/09\/0823_18h28m17s_GRP_2TJ3903-300x200.jpg\" \/>\n<meta name=\"author\" content=\"Jean-Marie Jouzel\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jean-Marie Jouzel\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/5427-2\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/5427-2\\\/\"},\"author\":{\"name\":\"Jean-Marie Jouzel\",\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/#\\\/schema\\\/person\\\/e27efa3d49687b81c679eb0b5c4973e9\"},\"headline\":\"Aucun titre\",\"datePublished\":\"2019-09-02T20:28:35+00:00\",\"dateModified\":\"2019-09-02T20:44:27+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/5427-2\\\/\"},\"wordCount\":1050,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/5427-2\\\/#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/wp-content\\\/uploads\\\/2019\\\/09\\\/0823_18h28m17s_GRP_2TJ3903-300x200.jpg\",\"articleSection\":[\"Le club au jour le jour\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/5427-2\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/5427-2\\\/\",\"url\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/5427-2\\\/\",\"name\":\"- Janz\u00e9 Athl\u00e9tisme\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/5427-2\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/5427-2\\\/#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/wp-content\\\/uploads\\\/2019\\\/09\\\/0823_18h28m17s_GRP_2TJ3903-300x200.jpg\",\"datePublished\":\"2019-09-02T20:28:35+00:00\",\"dateModified\":\"2019-09-02T20:44:27+00:00\",\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/5427-2\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/5427-2\\\/#primaryimage\",\"url\":\"http:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/wp-content\\\/uploads\\\/2019\\\/09\\\/0823_18h28m17s_GRP_2TJ3903-300x200.jpg\",\"contentUrl\":\"http:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/wp-content\\\/uploads\\\/2019\\\/09\\\/0823_18h28m17s_GRP_2TJ3903-300x200.jpg\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/#website\",\"url\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/\",\"name\":\"Janz\u00e9 Athl\u00e9tisme\",\"description\":\"Pays de La Roche aux F\u00e9es\",\"publisher\":{\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/#organization\",\"name\":\"Janz\u00e9 Athl\u00e9tisme\",\"url\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/wp-content\\\/uploads\\\/2015\\\/03\\\/logo-full1.jpg\",\"contentUrl\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/wp-content\\\/uploads\\\/2015\\\/03\\\/logo-full1.jpg\",\"width\":437,\"height\":205,\"caption\":\"Janz\u00e9 Athl\u00e9tisme\"},\"image\":{\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/groups\\\/1007964579346590\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/#\\\/schema\\\/person\\\/e27efa3d49687b81c679eb0b5c4973e9\",\"name\":\"Jean-Marie Jouzel\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6aaee532914ad5ae9d6b4c13c953c6689456493b17979b560cf8fd0c344930ab?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6aaee532914ad5ae9d6b4c13c953c6689456493b17979b560cf8fd0c344930ab?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6aaee532914ad5ae9d6b4c13c953c6689456493b17979b560cf8fd0c344930ab?s=96&d=mm&r=g\",\"caption\":\"Jean-Marie Jouzel\"},\"url\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/author\\\/jmjouzel\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"- Janz\u00e9 Athl\u00e9tisme","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/janze-athletisme.fr\/wordpress\/5427-2\/","og_locale":"fr_FR","og_type":"article","og_title":"- Janz\u00e9 Athl\u00e9tisme","og_description":"GRP (Grand Raid des Pyr\u00e9n\u00e9es) [ws_table id=\u00a0\u00bb887″] Tr\u00e8s bel exploit sportif et humain pour Christophe qui s’alignait sur le mythique GRP, avec \u00e0 la cl\u00e9 un excellent classement sur le Tour des cirques et ses 7000m de d\u00e9nivell\u00e9 positif ! Je le laisse raconter son \u00e9pop\u00e9e avec ce tr\u00e8s beau r\u00e9cit qui va donner des […]","og_url":"https:\/\/janze-athletisme.fr\/wordpress\/5427-2\/","og_site_name":"Janz\u00e9 Athl\u00e9tisme","article_publisher":"https:\/\/www.facebook.com\/groups\/1007964579346590","article_published_time":"2019-09-02T20:28:35+00:00","article_modified_time":"2019-09-02T20:44:27+00:00","og_image":[{"url":"http:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2019\/09\/0823_18h28m17s_GRP_2TJ3903-300x200.jpg","type":"","width":"","height":""}],"author":"Jean-Marie Jouzel","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Jean-Marie Jouzel","Dur\u00e9e de lecture estim\u00e9e":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/janze-athletisme.fr\/wordpress\/5427-2\/#article","isPartOf":{"@id":"https:\/\/janze-athletisme.fr\/wordpress\/5427-2\/"},"author":{"name":"Jean-Marie Jouzel","@id":"https:\/\/janze-athletisme.fr\/wordpress\/#\/schema\/person\/e27efa3d49687b81c679eb0b5c4973e9"},"headline":"Aucun titre","datePublished":"2019-09-02T20:28:35+00:00","dateModified":"2019-09-02T20:44:27+00:00","mainEntityOfPage":{"@id":"https:\/\/janze-athletisme.fr\/wordpress\/5427-2\/"},"wordCount":1050,"commentCount":0,"publisher":{"@id":"https:\/\/janze-athletisme.fr\/wordpress\/#organization"},"image":{"@id":"https:\/\/janze-athletisme.fr\/wordpress\/5427-2\/#primaryimage"},"thumbnailUrl":"http:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2019\/09\/0823_18h28m17s_GRP_2TJ3903-300x200.jpg","articleSection":["Le club au jour le jour"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/janze-athletisme.fr\/wordpress\/5427-2\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/janze-athletisme.fr\/wordpress\/5427-2\/","url":"https:\/\/janze-athletisme.fr\/wordpress\/5427-2\/","name":"- Janz\u00e9 Athl\u00e9tisme","isPartOf":{"@id":"https:\/\/janze-athletisme.fr\/wordpress\/#website"},"primaryImageOfPage":{"@id":"https:\/\/janze-athletisme.fr\/wordpress\/5427-2\/#primaryimage"},"image":{"@id":"https:\/\/janze-athletisme.fr\/wordpress\/5427-2\/#primaryimage"},"thumbnailUrl":"http:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2019\/09\/0823_18h28m17s_GRP_2TJ3903-300x200.jpg","datePublished":"2019-09-02T20:28:35+00:00","dateModified":"2019-09-02T20:44:27+00:00","inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/janze-athletisme.fr\/wordpress\/5427-2\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/janze-athletisme.fr\/wordpress\/5427-2\/#primaryimage","url":"http:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2019\/09\/0823_18h28m17s_GRP_2TJ3903-300x200.jpg","contentUrl":"http:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2019\/09\/0823_18h28m17s_GRP_2TJ3903-300x200.jpg"},{"@type":"WebSite","@id":"https:\/\/janze-athletisme.fr\/wordpress\/#website","url":"https:\/\/janze-athletisme.fr\/wordpress\/","name":"Janz\u00e9 Athl\u00e9tisme","description":"Pays de La Roche aux F\u00e9es","publisher":{"@id":"https:\/\/janze-athletisme.fr\/wordpress\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/janze-athletisme.fr\/wordpress\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/janze-athletisme.fr\/wordpress\/#organization","name":"Janz\u00e9 Athl\u00e9tisme","url":"https:\/\/janze-athletisme.fr\/wordpress\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/janze-athletisme.fr\/wordpress\/#\/schema\/logo\/image\/","url":"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2015\/03\/logo-full1.jpg","contentUrl":"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2015\/03\/logo-full1.jpg","width":437,"height":205,"caption":"Janz\u00e9 Athl\u00e9tisme"},"image":{"@id":"https:\/\/janze-athletisme.fr\/wordpress\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/groups\/1007964579346590"]},{"@type":"Person","@id":"https:\/\/janze-athletisme.fr\/wordpress\/#\/schema\/person\/e27efa3d49687b81c679eb0b5c4973e9","name":"Jean-Marie Jouzel","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/6aaee532914ad5ae9d6b4c13c953c6689456493b17979b560cf8fd0c344930ab?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/6aaee532914ad5ae9d6b4c13c953c6689456493b17979b560cf8fd0c344930ab?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/6aaee532914ad5ae9d6b4c13c953c6689456493b17979b560cf8fd0c344930ab?s=96&d=mm&r=g","caption":"Jean-Marie Jouzel"},"url":"https:\/\/janze-athletisme.fr\/wordpress\/author\/jmjouzel\/"}]}},"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"Jean-Marie Jouzel","author_link":"https:\/\/janze-athletisme.fr\/wordpress\/author\/jmjouzel\/"},"uagb_comment_info":0,"uagb_excerpt":"GRP (Grand Raid des Pyr\u00e9n\u00e9es) [ws_table id=\u00a0\u00bb887″] Tr\u00e8s bel exploit sportif et humain pour Christophe qui s’alignait sur le mythique GRP, avec \u00e0 la cl\u00e9 un excellent classement sur le Tour des cirques et ses 7000m de d\u00e9nivell\u00e9 positif ! Je le laisse raconter son \u00e9pop\u00e9e avec ce tr\u00e8s beau r\u00e9cit qui va donner des\u2026","_links":{"self":[{"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/posts\/5427","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/comments?post=5427"}],"version-history":[{"count":4,"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/posts\/5427\/revisions"}],"predecessor-version":[{"id":5432,"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/posts\/5427\/revisions\/5432"}],"wp:attachment":[{"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/media?parent=5427"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/categories?post=5427"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/tags?post=5427"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}