{"id":4698,"date":"2019-03-03T22:25:57","date_gmt":"2019-03-03T21:25:57","guid":{"rendered":"http:\/\/janze-athletisme.fr\/wordpress\/?p=4698"},"modified":"2019-03-03T22:39:55","modified_gmt":"2019-03-03T21:39:55","slug":"lannion","status":"publish","type":"post","link":"https:\/\/janze-athletisme.fr\/wordpress\/lannion\/","title":{"rendered":"Lannion"},"content":{"rendered":"

Ultra Tour des C\u00f4tes d’Armor<\/span><\/strong><\/span><\/h1>\n

Beau temps pour une randonn\u00e9e au bord de la mer ! apr\u00e8s Ludo \u00e0 St Malo, voici le r\u00e9cit de Maud \u00e0 Lannion, accompagn\u00e9e de Christophe et Didier. Bravo les traileurs !!<\/span><\/p>\n

\u00ab\u00a0Lannion, 24 f\u00e9vrier 2019, 7h00 du mat, nous voil\u00e0 sur la ligne de d\u00e9part de L’UTCA. Le p’tit groupe d’entra\u00eenement est quasi au complet et chacun va g\u00e9rer sa course, un peu dans sa bulle. Avec \u00a0une m\u00e9t\u00e9o au top, nous avons tous profit\u00e9 des superbes paysages: premi\u00e8res lueurs du jour sur la c\u00f4te de Granit Rose, le phare de Ploumanac’h, les plages de Tr\u00e9gastel, l’\u00eele Grande puis Trebeurden ou la course va se durcir s\u00e9rieusement. Enfin, les nombreuses marches \u00e0 l’entr\u00e9e de Lannion seront la cerise sur le g\u00e2teau. Didier franchit la ligne d’arriv\u00e9e en 26eme position apr\u00e8s 7H46 de course et moi en 53eme position (et 3eme f\u00e9minine ) apr\u00e8s 8H19 de course, le reste du groupe nous suit de pr\u00e8s. Tous supers contents, \u00a0on a bien boss\u00e9, la pr\u00e9pa a port\u00e9 ces fruits. Un peu de repos et on remet \u00e7a en juin, Didier et moi, dans le limousin….\u00a0\u00bb<\/span><\/p>\n

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Ultra Tour des C\u00f4tes d’Armor Beau temps pour une randonn\u00e9e au bord de la mer ! apr\u00e8s Ludo \u00e0 St Malo, voici le r\u00e9cit de Maud \u00e0 Lannion, accompagn\u00e9e de Christophe et Didier. Bravo les traileurs !! \u00ab\u00a0Lannion, 24 f\u00e9vrier 2019, 7h00 du mat, nous voil\u00e0 sur la ligne de d\u00e9part de L’UTCA. Le p’tit […]<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"aside","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[6],"tags":[],"class_list":["post-4698","post","type-post","status-publish","format-aside","hentry","category-sections","post_format-post-format-aside"],"yoast_head":"\nLannion - Janz\u00e9 Athl\u00e9tisme<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/janze-athletisme.fr\/wordpress\/lannion\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lannion - Janz\u00e9 Athl\u00e9tisme\" \/>\n<meta property=\"og:description\" content=\"Ultra Tour des C\u00f4tes d’Armor Beau temps pour une randonn\u00e9e au bord de la mer ! apr\u00e8s Ludo \u00e0 St Malo, voici le r\u00e9cit de Maud \u00e0 Lannion, accompagn\u00e9e de Christophe et Didier. 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