{"id":4018,"date":"2018-10-06T20:32:42","date_gmt":"2018-10-06T18:32:42","guid":{"rendered":"http:\/\/janze-athletisme.fr\/wordpress\/?p=4018"},"modified":"2018-10-06T20:32:42","modified_gmt":"2018-10-06T18:32:42","slug":"4018-2","status":"publish","type":"post","link":"https:\/\/janze-athletisme.fr\/wordpress\/4018-2\/","title":{"rendered":""},"content":{"rendered":"

Belle-Ile en trail<\/strong><\/span><\/h1>\n

\u00c9norme performance de nos deux Janz\u00e9ens sur le trail long de Belle-Ile. Maud L<\/strong> se classe 3\u00e8me V1 Femme et Didier<\/strong> E 8\u00e8me V2 Homme. Bravo \u00e0 vous !!!!<\/span><\/p>\n

[ws_table id=\u00a0\u00bb696″]<\/p>\n

\"\"<\/a><\/p>\n

R\u00e9cit de course de Maud :<\/span><\/p>\n

L\u2019Ultra des Vagues \u2013 Belle Ile en Mer<\/span><\/em><\/p>\n

83 km et 2000 D<\/span><\/em><\/p>\n

Apres 2 tirages au sort et 9 mois d\u2019attente, nous voila enfin pr\u00eat \u00e0 partir pour Belle Ile en Mer. Une travers\u00e9e assez agit\u00e9e met d\u00e9j\u00e0 les estomacs \u00e0 rude \u00e9preuve\u2026<\/span><\/em><\/p>\n

C\u2019est dans la douceur matinale du Palais, apr\u00e8s une courte nuit, que nous prenons le d\u00e9part.<\/span><\/em><\/p>\n

Parcours assez simple : faire le tour complet de l\u2019Ile… La journ\u00e9e va \u00eatre longue !<\/span><\/em><\/p>\n

D\u00e8s les premi\u00e8res foul\u00e9es, le public, la musique d\u2019ambiance et les fus\u00e9es de d\u00e9tresse nous prennes d\u00e9j\u00e0 les tripes. Nous partons Didier et moi dans le 1er peloton, alors que Ronan et Patrice sont plus loin derni\u00e8re nous. Le parcours \u00e9tant majoritairement en mono trace, nous avons d\u00e9cid\u00e9 de bien nous placer au d\u00e9part. Tr\u00e8s vite, je perds Didier de vue (en fait il me largue d\u00e8s la premi\u00e8re mont\u00e9e).<\/span><\/em><\/p>\n

Les 34 premiers kilom\u00e8tres ne sont que mont\u00e9es et descentes : que de la relance !<\/span><\/em><\/p>\n

Le mauvais temps s\u2019invite, pluie et vent, il va falloir faire avec toute la journ\u00e9e. Le paysage est tout de m\u00eame magnifique, plage de sable blanc, eau turquoise, grotte de l\u2019Apothicairerie, Fort de Sarah Bernhardt: on en prend plein les yeux !<\/span><\/em><\/p>\n

Je trouve Didier sur un ravito pas de crampes pour lui et pas de probl\u00e8me gastrique pour moi. Tout va bien, on continue la course. On arrive sur la belle commune de Sauzon, reste environ 12 km, et encore des mont\u00e9es et des descentes\u2026<\/span><\/em><\/p>\n

Ces derniers kilom\u00e8tres vont \u00eatre un peu plus difficile musculairement, mais on \u00e0 tous bien l\u2019intention d\u2019\u00eatre finishers et le public qui nous encourage depuis le d\u00e9but de la course nous motive. A quelques m\u00e8tres de l\u2019arriv\u00e9e, l\u2019\u00e9motion est \u00e0 son comble. Nous franchissons enfin la ligne d\u2019arriv\u00e9e : Didier, moi, Patrice puis Ronan.<\/span><\/em><\/p>\n

Fous de joie et un peu fous aussi d\u2019avoir parcouru ces 83 km.<\/span><\/em><\/p>\n

Trail du Ponant 45 km et 1000 D : Florian (5h42\u201938 : 266\u00e8me\/523) et Bruno (5h57\u201908 : 328\u00e8me\/523)<\/span><\/em><\/p>\n

L\u2019Ultra des Vagues 83 km et 2000 D : Didier (9h43\u201902 : 94\u00e8me\/467), Maud (9h51\u201950 : 106\u00e8me\/467) Patrice (10h30\u201940 : 177\u00e8me\/467) et Ronan (10h32\u201949 : 180\u00e8me\/467).<\/span><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Belle-Ile en trail \u00c9norme performance de nos deux Janz\u00e9ens sur le trail long de Belle-Ile. Maud L se classe 3\u00e8me V1 Femme et Didier E 8\u00e8me V2 Homme. Bravo \u00e0 vous !!!! [ws_table id=\u00a0\u00bb696″] R\u00e9cit de course de Maud : L\u2019Ultra des Vagues \u2013 Belle Ile en Mer 83 km et 2000 D Apres 2 […]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"aside","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[6],"tags":[],"class_list":["post-4018","post","type-post","status-publish","format-aside","hentry","category-sections","post_format-post-format-aside"],"yoast_head":"\n- Janz\u00e9 Athl\u00e9tisme<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/janze-athletisme.fr\/wordpress\/4018-2\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"- Janz\u00e9 Athl\u00e9tisme\" \/>\n<meta property=\"og:description\" content=\"Belle-Ile en trail \u00c9norme performance de nos deux Janz\u00e9ens sur le trail long de Belle-Ile. Maud L se classe 3\u00e8me V1 Femme et Didier E 8\u00e8me V2 Homme. Bravo \u00e0 vous !!!! 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