{"id":3507,"date":"2018-02-14T20:09:03","date_gmt":"2018-02-14T19:09:03","guid":{"rendered":"http:\/\/janze-athletisme.fr\/wordpress\/?p=3507"},"modified":"2018-02-14T21:36:45","modified_gmt":"2018-02-14T20:36:45","slug":"we-10-11-fevrier","status":"publish","type":"post","link":"https:\/\/janze-athletisme.fr\/wordpress\/we-10-11-fevrier\/","title":{"rendered":"WE 10 et 11 f\u00e9vrier"},"content":{"rendered":"

Ce weekend, Janz\u00e9 athl\u00e9 \u00e9tait repr\u00e9sent\u00e9 sur tous types de terrains : meeting d’athl\u00e9tisme en salle pour les benjamins-minimes, entra\u00eenement pour les \u00e9veils, poussins, cadets et juniors, sortie marche nordique sur le circuit de Corps Nuds, championnat de France master en salle, championnat de Bretagne de lancers longs, trail du Glazig (dans le 22)…<\/span><\/p>\n

Meeting\u00a0benjamins-minimes<\/span><\/strong><\/h1>\n

C’est dans la salle Robert Poirier, \u00e0 Rennes, que le club de Guipel organisait samedi un meeting pour les benjamins le matin, et pour les minimes l’apr\u00e8s-midi. Seulement 8 repr\u00e9sentants janz\u00e9ens le matin, et 3 l’apr\u00e8s-midi, mais la journ\u00e9e s’est plut\u00f4t bien pass\u00e9e pour nos athl\u00e8tes, qui ont toujours autant de plaisir \u00e0 fouler la piste de cette jolie salle ! Il s’agissait de la premi\u00e8re comp\u00e9tition en salle pour Mat\u00e9o C<\/strong>., et pour Margaux B<\/strong>., qui a assur\u00e9 pr\u00e9f\u00e9rer largement ce terrain \u00e0 celui du cross de St Marc le Blanc ! Mention sp\u00e9ciale \u00e0 La\u00efs M<\/strong>., qui bat largement son record de points au triathlon (records perso sur chacune de ses trois \u00e9preuves, dans cette m\u00eame salle). Bravo \u00e0 tous nos athl\u00e8tes pour leurs perfs et leur participation.<\/span><\/p>\n

Cette journ\u00e9e \u00e9tait en quelque sorte une \u00ab\u00a0r\u00e9p\u00e9tition g\u00e9n\u00e9rale\u00a0\u00bb avant le championnat d\u00e9partemental qui se d\u00e9roulera au m\u00eame endroit le 24 f\u00e9vrier prochain. Cela rassurera les quelques-un(e)s qui ont pu \u00eatre d\u00e9\u00e7us de leurs perfs du jour…<\/span><\/p>\n

Bon r\u00e9tablissement \u00e0 Ewen H<\/strong>., qui se blesse au pied sur sa course de haies, alors qu’il lui restait encore 3 sauts \u00e0 assurer au concours de saut en hauteur.<\/span><\/p>\n

Les photos ici : CLIC !!!<\/span><\/span><\/strong><\/a><\/span><\/p>\n

<\/p>\n

Championnat de France masters en salle<\/span><\/strong><\/span><\/h1>\n

\"\"<\/p>\n

Christophe B.<\/strong> \u00e9tait parti \u00e0 Nantes ce weekend, pour le championnat de France en salle de la cat\u00e9gorie \u00ab\u00a0masters\u00a0\u00bb. Au menu pour lui, les trois sauts suivants : hauteur, longueur, triple saut. Il revient avec une m\u00e9daille autour du cou (3\u00e8me \u00e0 la hauteur !) Bravo Christophe ! Voici son r\u00e9sum\u00e9 du weekend :<\/span><\/p>\n

Samedi et dimanche direction Nantes pour mes deuxi\u00e8mes championnat de France master en salle.\u00a0<\/span><\/em>Au programme triple saut le samedi, longueur et hauteur le dimanche.\u00a0<\/span><\/em>Objectif , am\u00e9liorer mes performances sur c’est 3 \u00e9preuves.<\/span><\/em><\/p>\n

Arriv\u00e9 a Nantes, retrait du dossard et v\u00e9rification de l’heure d’entr\u00e9e en chambre d’appel.<\/span><\/em>
\nLorsque nous entrons en chambre d’appel comme les grands, v\u00e9rification du dossard , de la longueur des pointes\u00a0 et une fois rentr\u00e9e plus possible de ressortir m\u00eame\u00a0<\/span><\/em>pour aller aux toilettes.<\/span><\/em>
\nLe\u00a0 juge vient nous chercher et nous emm\u00e8ne au sautoir, pr\u00e9sentation de chaque participant,\u00a0<\/span><\/em>puis nous pouvons prendre nos marques.<\/span><\/em>
\nPremi\u00e8re sensations pas g\u00e9niale, pas de vitesse, r\u00e9sultat un peu d\u00e9cevant 9m45 compar\u00e9 au d\u00e9partementaux 10m10.<\/span><\/em><\/p>\n

Dimanche, les sensations sont meilleures, 4m72 \u00e0 la longueur \u00e0 3 cms de mon record, m\u00eame si je loupe la finale pour 7 cms (trois essais suppl\u00e9mentaires). R<\/span><\/em>este la hauteur en fin de journ\u00e9e, d\u00e9but de concours compliqu\u00e9 \u00e0 1m40 \u00e9chec au premi\u00e8re essais, mais la suite sera meilleur, je passe finalement 1m55 au premi\u00e8re essais ce qui me permet de finir 3eme du concours (trois \u00e9checs a 1m60) .<\/span><\/em><\/p>\n

Bilan du week-end : pas de records am\u00e9lior\u00e9s, mais toujours autant de plaisir \u00e0 participer. P<\/span><\/em>etits regrets \u00eatre le seul repr\u00e9sentant de Janz\u00e9.<\/span><\/em><\/p>\n

Petite vid\u00e9o de Christophe au triple saut (merci S\u00e9bastien L<\/strong>.) : CLIC !!!<\/span><\/span><\/strong><\/a>\u00a0<\/span><\/p>\n

<\/p>\n

 <\/p>\n

Championnat de Bretagne de lancers longs<\/span><\/strong><\/span><\/h1>\n

C’est \u00e0 Vannes qu’avait lieu le championnat de Bretagne de lancers longs samedi, et pour lequel notre unique repr\u00e9sentante \u00e9tait Sandra L. <\/strong><\/span><\/p>\n

Pour commencer, le\u00a0<\/strong>concours de javelot, avec deux perfs’ mesur\u00e9es dans les 23m… et malheureusement quatre essais sur les six en dehors de la zone. Pas de doute, nous aurons quelques r\u00e9glages \u00e0 faire d’ici cet \u00e9t\u00e9 pour am\u00e9liorer tout \u00e7a ! S’ensuit une entr\u00e9e dans le concours de disque relativement d\u00e9licate elle aussi, avec les trois premiers lancers hors zone, le quatri\u00e8me assur\u00e9 dans la zone, puis \u00e0 nouveau un lancer hors zone et enfin un sixi\u00e8me et dernier lancer valid\u00e9, mais pas aussi loin qu’esp\u00e9r\u00e9…\u00a0<\/span><\/p>\n

L’apr\u00e8s-midi s’est termin\u00e9, toujours sous une m\u00e9t\u00e9o moyenne, avec le concours de lancer de poids, o\u00f9 Sandra finit 3\u00e8me MIF avec un jet \u00e0 8,07m.<\/span><\/p>\n

Bravo Sandra !<\/span><\/p>\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Ce weekend, Janz\u00e9 athl\u00e9 \u00e9tait repr\u00e9sent\u00e9 sur tous types de terrains : meeting d’athl\u00e9tisme en salle pour les benjamins-minimes, entra\u00eenement pour les \u00e9veils, poussins, cadets et juniors, sortie marche nordique sur le circuit de Corps Nuds, championnat de France master en salle, championnat de Bretagne de lancers longs, trail du Glazig (dans le 22)… Meeting\u00a0benjamins-minimes 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