{"id":33591,"date":"2026-10-22T11:44:57","date_gmt":"2026-10-22T09:44:57","guid":{"rendered":"https:\/\/janze-athletisme.fr\/wordpress\/?p=33591"},"modified":"2026-10-22T11:44:57","modified_gmt":"2026-10-22T09:44:57","slug":"la-reunion-bravo-les-fous","status":"publish","type":"post","link":"https:\/\/janze-athletisme.fr\/wordpress\/la-reunion-bravo-les-fous\/","title":{"rendered":"La R\u00e9union: bravo les fous !"},"content":{"rendered":"

Grand Raid de la R\u00e9union<\/span><\/h1>\n

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\"\"<\/a>\"\"<\/a> \"\"<\/a> \"\"<\/a> \"\"<\/a>\"\"<\/a> \"\"<\/a> \"\"<\/a> \"\"<\/a><\/p>\n

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Une course comme la Diagonale des Fous m\u00e9rite bien un article \u00e0 elle toute seule. C\u2019est la plus belle, la plus prestigieuse, la plus dure, la plus riche en \u00e9motions\u2026 bref, c\u2019est simple, il n\u2019y a que des superlatifs pour la d\u00e9crire ! Bon, je reconnais volontiers un l\u00e9ger manque d\u2019objectivit\u00e9, mais quand on est coureur, la Diag\u2019, c\u2019est le Graal. L\u2019Everest du traileur, le monument \u00e0 gravir, le d\u00e9fi qui fait r\u00eaver\u2026\u00a0<\/span><\/p>\n

Cette ann\u00e9e, deux de nos Janz\u00e9ens ont d\u00e9cid\u00e9 de se frotter \u00e0 la l\u00e9gende : Romain et Erwan<\/strong>, sur la ligne de d\u00e9part \u00e0 Saint-Pierre, avec un objectif en ligne de mire : Saint-Denis et le stade de la Redoute. Au programme, excusez du peu : 180 kilom\u00e8tres et 10 000 m\u00e8tres de d\u00e9nivel\u00e9 positif<\/strong> !<\/span><\/p>\n

Pr\u00e9sent\u00e9 comme \u00e7a, finalement, rien d\u2019insurmontable : 18 fois 10 kilom\u00e8tres, quelques petites mont\u00e9es, trois ou quatre descentes, et hop, on arrive pour la Dodo, la bi\u00e8re locale ! Sauf que voil\u00e0, la Diagonale des Fous a cette f\u00e2cheuse tendance \u00e0 transformer les calculs les plus optimistes en douloureux rappels \u00e0 la r\u00e9alit\u00e9. Car ici, on ne court pas seulement contre le chrono : on lutte contre le relief, la m\u00e9t\u00e9o, la fatigue, les jambes qui font mal, le mental qui vacille\u2026 et cette petite voix int\u00e9rieure qui, au beau milieu de la nuit, vous sugg\u00e8re tr\u00e8s s\u00e9rieusement de tout envoyer balader pour vous installer confortablement dans un canap\u00e9.<\/span><\/p>\n

Et cette ann\u00e9e, la m\u00e9t\u00e9o r\u00e9unionnaise n\u2019avait visiblement pas re\u00e7u le m\u00e9mo concernant le d\u00e9cor de carte postale ! Pluie, boue et sentiers transform\u00e9s en v\u00e9ritables champs de bataille ont accueilli nos deux aventuriers. Dans certaines portions, il ne s\u2019agissait plus vraiment de courir, mais plut\u00f4t de n\u00e9gocier chaque pas avec le terrain, en esp\u00e9rant que la prochaine foul\u00e9e ne se termine pas dans un pr\u00e9cipice.\u00a0<\/span><\/p>\n

Malheureusement, ces conditions dantesques auront eu raison d\u2019Erwan, contraint de jeter l\u2019\u00e9ponge \u00e0 mi-parcours. Us\u00e9, \u00e9reint\u00e9, \u00e9prouv\u00e9 par ces conditions hors norme, il a d\u00fb se r\u00e9soudre \u00e0 arr\u00eater l\u00e0, la pr\u00e9paration n\u2019ayant sans doute pas \u00e9t\u00e9 suffisante pour affronter un tel monstre. Mais abandonner sur la Diag\u2019, ce n\u2019est pas \u00e9chouer : c\u2019est aussi savoir \u00e9couter son corps quand celui-ci a clairement d\u00e9pos\u00e9 un pr\u00e9avis de gr\u00e8ve. Alors, bravo quand m\u00eame, champion !<\/strong> Se lancer dans un tel d\u00e9fi demande d\u00e9j\u00e0 un sacr\u00e9 courage. La revanche est peut-\u00eatre simplement report\u00e9e : la Diag\u2019 n\u2019a pas dit son dernier mot, et Erwan non plus ! j’ai malgr\u00e9 tout tenu \u00e0 l’inscrire au tableau des r\u00e9sultats au c\u00f4t\u00e9 de Romain, il l’a amplement m\u00e9rit\u00e9…<\/span><\/p>\n

De son c\u00f4t\u00e9, Romain a r\u00e9alis\u00e9 une course que l\u2019on pourrait qualifier de parfaite<\/strong> ! Une progression r\u00e9guli\u00e8re au classement, une gestion exemplaire de l\u2019effort et une ma\u00eetrise impressionnante de son aventure. Pas de pr\u00e9cipitation, pas d\u2019emballement, mais une strat\u00e9gie solide et un mental \u00e0 toute \u00e9preuve. Bref, pendant que certains n\u00e9gocient avec leurs quadriceps pour avancer de dix m\u00e8tres, Romain d\u00e9roule sa partition avec la s\u00e9r\u00e9nit\u00e9 d\u2019un chef d\u2019orchestre au milieu d\u2019une symphonie de souffrance ! au final, moins de 42h, monstrueux !<\/span><\/p>\n

Bien s\u00fbr, dans une telle \u00e9pop\u00e9e, on ne peut pas passer sous silence le r\u00f4le essentiel de Cl\u00e9mence, qui l\u2019a accompagn\u00e9 et soutenu tout au long de cette aventure. Car si le coureur affronte les kilom\u00e8tres, le d\u00e9nivel\u00e9 et les sentiers infernaux, l\u2019accompagnant, lui, doit g\u00e9rer les attentes, les ravitaillements, la logistique, les horaires improbables et les changements de programme d\u2019un athl\u00e8te qui ne pense plus forc\u00e9ment de mani\u00e8re tr\u00e8s rationnelle apr\u00e8s plusieurs dizaines d\u2019heures d\u2019effort. Autant dire que la Diag\u2019 se court \u00e0 deux, m\u00eame si un seul porte un dossard !<\/strong> Un immense bravo \u00e0 Cl\u00e9mence, qui a elle aussi largement m\u00e9rit\u00e9 sa m\u00e9daille de finisher\u2026 m\u00eame si elle n\u2019appara\u00eet pas au classement officiel !<\/span><\/p>\n

Au final, deux parcours diff\u00e9rents, deux destins, mais une m\u00eame aventure hors du commun. De l\u2019engagement, de la souffrance, des \u00e9motions \u00e0 fleur de peau et, sans aucun doute, des souvenirs grav\u00e9s pour longtemps. Parce que la Diagonale des Fous, c\u2019est bien plus qu\u2019une course : c\u2019est une exp\u00e9rience qui vous bouscule, vous d\u00e9passe, vous transforme et vous rappelle, au passage, que l\u2019\u00eatre humain est capable de choses compl\u00e8tement d\u00e9raisonnables !<\/span><\/p>\n

Finisher ou non, on ne revient jamais tout \u00e0 fait le m\u00eame de la Diag\u2019.<\/strong> On en ressort avec des images plein la t\u00eate, des histoires \u00e0 raconter pendant des ann\u00e9es, quelques douleurs qui mettent un peu de temps \u00e0 dispara\u00eetre\u2026 et cette \u00e9trange envie de recommencer apr\u00e8s avoir jur\u00e9 que plus jamais on ne vous y reprendrait et vous vous retrouvez \u00e0 regarder les inscriptions de la prochaine \u00e9dition\u2026<\/span><\/p>\n

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Distance<\/span><\/strong><\/td>\nClassement<\/span><\/strong><\/td>\nNom<\/span><\/strong><\/td>\nTemps<\/span><\/strong><\/td>\nClassement cat\u00e9gorie<\/span><\/strong><\/td>\n<\/tr>\n
180 km<\/span><\/td>\n428\/2126<\/span><\/td>\nRomain Le Goff<\/span><\/td>\n41h57’55<\/span><\/td>\n89\u00e8me M0<\/span><\/td>\n<\/tr>\n
93 km<\/span><\/td>\n–<\/span><\/td>\nErwan Josset (DNF)<\/span><\/td>\n23h37<\/span><\/td>\n–<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

Grand Raid de la R\u00e9union     Une course comme la Diagonale des Fous m\u00e9rite bien un article \u00e0 elle toute seule. C\u2019est la plus belle, la plus prestigieuse, la plus dure, la plus riche en \u00e9motions\u2026 bref, c\u2019est simple, il n\u2019y a que des superlatifs pour la d\u00e9crire ! Bon, je reconnais volontiers un […]<\/p>\n","protected":false},"author":8,"featured_media":33603,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"aside","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[6],"tags":[],"class_list":["post-33591","post","type-post","status-publish","format-aside","has-post-thumbnail","hentry","category-sections","post_format-post-format-aside"],"yoast_head":"\nLa R\u00e9union: bravo les fous ! - Janz\u00e9 Athl\u00e9tisme<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/janze-athletisme.fr\/wordpress\/la-reunion-bravo-les-fous\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La R\u00e9union: bravo les fous ! - Janz\u00e9 Athl\u00e9tisme\" \/>\n<meta property=\"og:description\" content=\"Grand Raid de la R\u00e9union     Une course comme la Diagonale des Fous m\u00e9rite bien un article \u00e0 elle toute seule. 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- Janz\u00e9 Athl\u00e9tisme","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/janze-athletisme.fr\/wordpress\/la-reunion-bravo-les-fous\/","og_locale":"fr_FR","og_type":"article","og_title":"La R\u00e9union: bravo les fous ! - Janz\u00e9 Athl\u00e9tisme","og_description":"Grand Raid de la R\u00e9union     Une course comme la Diagonale des Fous m\u00e9rite bien un article \u00e0 elle toute seule. 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C\u2019est la plus belle, la plus prestigieuse, la plus dure, la plus riche en \u00e9motions\u2026 bref, c\u2019est simple, il n\u2019y a que des superlatifs pour la d\u00e9crire ! Bon, je reconnais volontiers un\u2026","_links":{"self":[{"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/posts\/33591","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/comments?post=33591"}],"version-history":[{"count":1,"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/posts\/33591\/revisions"}],"predecessor-version":[{"id":33604,"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/posts\/33591\/revisions\/33604"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/media\/33603"}],"wp:attachment":[{"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/media?parent=33591"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/categories?post=33591"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/tags?post=33591"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}