{"id":3342,"date":"2017-12-30T14:48:50","date_gmt":"2017-12-30T13:48:50","guid":{"rendered":"http:\/\/janze-athletisme.fr\/wordpress\/?p=3342"},"modified":"2017-12-30T14:58:56","modified_gmt":"2017-12-30T13:58:56","slug":"3342-2","status":"publish","type":"post","link":"https:\/\/janze-athletisme.fr\/wordpress\/3342-2\/","title":{"rendered":""},"content":{"rendered":"<h1 style=\"text-align: center;\"><span style=\"text-decoration: underline; color: #ff0000;\"><strong>Pr\u00e9pa cross chez les PO et BE<\/strong><\/span><\/h1>\n<p style=\"text-align: center;\"><a href=\"http:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2017\/12\/montage-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3343\" src=\"http:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2017\/12\/montage-1-300x142.jpg\" alt=\"\" width=\"471\" height=\"223\" srcset=\"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2017\/12\/montage-1-300x142.jpg 300w, https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2017\/12\/montage-1-768x364.jpg 768w, https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2017\/12\/montage-1-2x1.jpg 2w, https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2017\/12\/montage-1.jpg 915w\" sizes=\"auto, (max-width: 471px) 100vw, 471px\" \/><\/a><\/p>\n<p><span style=\"color: #000000;\">Les poussins et benjamins se pr\u00e9parent eux aussi au cross d\u00e9partemental du 14 janvier&#8230; Ils \u00e9taient un peu plus d&rsquo;une quinzaine, r\u00e9unis ce matin \u00e0 Brie pour cette premi\u00e8re s\u00e9ance, mise en place par Laurent, sur terrain vari\u00e9. Ils ont ainsi pu travailler les changements d&rsquo;allure, et s&rsquo;entra\u00eener \u00e0 relancer leur effort. Prochain RDV pour ces cat\u00e9gories : ce mercredi 3 janvier au Bois de Soeuvres.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pr\u00e9pa cross chez les PO et BE Les poussins et benjamins se pr\u00e9parent eux aussi au cross d\u00e9partemental du 14 janvier&#8230; Ils \u00e9taient un peu plus d&rsquo;une quinzaine, r\u00e9unis ce matin \u00e0 Brie pour cette premi\u00e8re s\u00e9ance, mise en place par Laurent, sur terrain vari\u00e9. Ils ont ainsi pu travailler les changements d&rsquo;allure, et s&rsquo;entra\u00eener [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"aside","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[6],"tags":[],"class_list":["post-3342","post","type-post","status-publish","format-aside","hentry","category-sections","post_format-post-format-aside"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>- Janz\u00e9 Athl\u00e9tisme<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/janze-athletisme.fr\/wordpress\/3342-2\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"- Janz\u00e9 Athl\u00e9tisme\" \/>\n<meta property=\"og:description\" content=\"Pr\u00e9pa cross chez les PO et BE Les poussins et benjamins se pr\u00e9parent eux aussi au cross d\u00e9partemental du 14 janvier&#8230; Ils \u00e9taient un peu plus d&rsquo;une quinzaine, r\u00e9unis ce matin \u00e0 Brie pour cette premi\u00e8re s\u00e9ance, mise en place par Laurent, sur terrain vari\u00e9. 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