{"id":32950,"date":"2026-07-01T22:07:59","date_gmt":"2026-07-01T20:07:59","guid":{"rendered":"https:\/\/janze-athletisme.fr\/wordpress\/?p=32950"},"modified":"2026-07-02T00:11:42","modified_gmt":"2026-07-01T22:11:42","slug":"une-viree-a-nantes-qui-tourne-bien","status":"publish","type":"post","link":"https:\/\/janze-athletisme.fr\/wordpress\/une-viree-a-nantes-qui-tourne-bien\/","title":{"rendered":"Une vir\u00e9e \u00e0 Nantes qui tourne bien"},"content":{"rendered":"

Meeting du Stade Nantais AC, stade de Proc\u00e9, mercredi 1er juillet<\/b><\/span><\/p>\n

Apr\u00e8s la bande des quatre \u00e0 Caen samedi (Ma\u00eblys, L\u00e9a T, Manon et Sharleen \/ voir ICI<\/a>), la bande des quatre \u00e0 Saint-Malo dimanche (L\u00e9o, Ewen, Noah, Denis \/ voir ICI<\/a>), et avant la bande des quatre \u00e0 Dreux samedi (Nina, Jeanne, Carole, Rose \/ voir ICI<\/a>), une autre bande des quatre s’est dit Tiens pourquoi pas ?<\/i> Si d’autres ont envie ainsi de constituer une bande pour joindre l’utile \u00e0 l’agr\u00e9able et faire la tourn\u00e9e des stades, le club est preneur, surtout quand \u00e7a marche, comme c’est le cas pour le moment.<\/span><\/span><\/p>\n

Le d\u00e9placement de Nantes \u00e0 la base \u00e9tait une id\u00e9e de L\u00e9o et Rapha\u00ebl, \u00e0 laquelle ont adh\u00e9r\u00e9 Faustine et Rose, ainsi finalement que Bertille et Gabin (mais h\u00e9las trop tard pour ces deux derniers), et c’\u00e9tait finalement une tr\u00e8s bonne id\u00e9e. Les conditions \u00e9taient bonnes, le stade du parc de Proc\u00e9 est un beau stade, et nos quatre jeunes gens pr\u00e9sents se sont bien amus\u00e9s.<\/span><\/span><\/p>\n

Rose et L\u00e9o retrouvent le moral…<\/b><\/span><\/p>\n

Rose<\/b> Mah\u00e9 (Bain) est 3e en 3’04″00 d’une finale tr\u00e8s relev\u00e9e, gagn\u00e9e en 2’57″31 par la double championne de France UGSEL (cross et 1000m) et 3e du France FFA de Carhaix, Isaure Deleplanque (Angers). Pour Rose, c’est du baume au coeur apr\u00e8s la d\u00e9sillusion de Saint-Renan (avec la perf de ce mercredi \u00e0 Nantes elle aurait \u00e9t\u00e9 championne de Bretagne samedi), m\u00eame si le minima Horizon n’est toujours pas atteint (3’02″94 cette saison pour une barre fix\u00e9e \u00e0 3’02″50).<\/span><\/span><\/p>\n

L\u00e9o<\/b> Guiheux gagne une s\u00e9rie tr\u00e8s serr\u00e9e en 2’03″57, approche son record (2’03″02 il y a un an) et surtout confirme apr\u00e8s Saint-Malo qu’il a retrouv\u00e9 son mordant apr\u00e8s un petit coup de mou d\u00e9but juin. Il lui reste encore deux courses (1500m Foug\u00e8res et 800m Br\u00e9quigny) pour aller chercher ses meilleures perfs sur ces distances. On croise les doigts.<\/span><\/span><\/p>\n

… et Faustine et Rapha\u00ebl ne sont pas en reste<\/b><\/span><\/p>\n

Faustine<\/b> Louaisil s’est align\u00e9e sur 1500m, qui est la distance du compromis et normalement de l’excellence pour elle, avec sa vitesse de base et sa capacit\u00e9 th\u00e9orique \u00e0 la tenir dans la dur\u00e9e (mais il lui faut maintenant le pratiquer plus souvent, pour que les particularit\u00e9s propres au 1500m deviennent pour elle \u00ab\u00a0naturelles\u00a0\u00bb).<\/span><\/span><\/p>\n

Avec 5’24″31, pour son premier de l’ann\u00e9e, elle se rapproche elle aussi de son record (5’22″66 en 2024). De plus, 3e de sa s\u00e9rie (sur 13 class\u00e9es), on devine comme L\u00e9o qu’elle a retrouv\u00e9 le moral.<\/span><\/span><\/p>\n

Le plus attendu de la soir\u00e9e \u00e9tait Rapha\u00ebl<\/b> Bou\u00e9, qui voulait une course rapide pour s’approcher un peu plus de la barre des 9′ sur 3000m. Il en r\u00eave depuis deux ans et tenait mordicus \u00e0 franchir ce cap. Avec son 4’10″58 de Lamballe sur 1500m le 20 juin, il \u00e9tait potentiellement dessous. Il fallait juste la course qui permette de transformer le fol espoir en r\u00e9alit\u00e9 tangible.<\/span><\/span><\/p>\n

Et bien, c’est fait. Avec 8’51″43, Rapha\u00ebl a enfin franchi ce cap qui lui \u00e9tait promis depuis si longtemps. YES ! Remarquable 7e d’une course qui se gagne en 8’31, il s’est trouv\u00e9 embarqu\u00e9 dans le bon wagon (huit gars en 6″, entre 8’47 et 8’53). Bravo Rapha\u00ebl, c’est m\u00e9rit\u00e9. Tu as beaucoup boss\u00e9, r\u00e9guli\u00e8rement, et ce r\u00e9sultat est le seul fruit de ton travail. Excellent !<\/span><\/span><\/p>\n

Bravo \u00e0 tous les quatre pour cette soir\u00e9e d’enfer ! Fier de vous.<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Meeting du Stade Nantais AC, stade de Proc\u00e9, mercredi 1er juillet Apr\u00e8s la bande des quatre \u00e0 Caen samedi (Ma\u00eblys, L\u00e9a T, Manon et Sharleen \/ voir ICI), la bande des quatre \u00e0 Saint-Malo dimanche (L\u00e9o, Ewen, Noah, Denis \/ voir ICI), et avant la bande des quatre \u00e0 Dreux samedi (Nina, Jeanne, Carole, Rose […]<\/p>\n","protected":false},"author":12,"featured_media":32951,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"aside","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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