{"id":31672,"date":"2026-05-12T17:39:14","date_gmt":"2026-05-12T15:39:14","guid":{"rendered":"https:\/\/janze-athletisme.fr\/wordpress\/?p=31672"},"modified":"2026-05-12T17:40:26","modified_gmt":"2026-05-12T15:40:26","slug":"mezieres-sur-couesnon-le-couesnon-en-sa-folie","status":"publish","type":"post","link":"https:\/\/janze-athletisme.fr\/wordpress\/mezieres-sur-couesnon-le-couesnon-en-sa-folie\/","title":{"rendered":"M\u00e9zi\u00e8res-sur-Couesnon: Le Couesnon en sa folie…"},"content":{"rendered":"

Trail de la Vall\u00e9e du Couesnon<\/span><\/h1>\n

 <\/p>\n

Une superbe course, \u00e0 d\u00e9couvrir ou red\u00e9couvrir. Une belle sortie dans la vall\u00e9e du Couesnon, fronti\u00e8re naturelle de la Bretagne !! sortie accident\u00e9e, certes mais m\u00eame si \u00e7a pique un peu, le jeu en vaut la chandelle, croyez-moi ! 250m de D+ pour un 12km, ce n’est pas la Diag’ mais \u00e7a commence \u00e0 monter un peu. Erwan \u00e9tait l\u00e0 plus en mode pr\u00e9pa, histoire de se rassurer un peu avant la trail d’Alsace. Ana\u00efs quant \u00e0 elle d\u00e9couvrait la course et se contentait d\u00e9j\u00e0 de cette distance, pour le long on verra plus tard !!!<\/span><\/p>\n

Bravo les gens ! et puis tiens, je vous met le d\u00e9nivel\u00e9 si \u00e7a vous parle !!!<\/span><\/p>\n

\"\"<\/a><\/p>\n

 <\/p>\n\n\n\n\n\n
Distance<\/span><\/strong><\/td>\nClassement<\/span><\/strong><\/td>\nNom<\/span><\/strong><\/td>\nTemps<\/span><\/strong><\/td>\nClassement cat\u00e9gorie<\/span><\/strong><\/td>\nClassement femme<\/span><\/strong><\/td>\n<\/tr>\n
12 km<\/span><\/td>\n22\/214<\/span><\/td>\nErwan Josset<\/span><\/td>\n1h05’58<\/span><\/td>\n5\u00e8me M2<\/span><\/td>\n–<\/span><\/td>\n<\/tr>\n
12 km<\/span><\/td>\n125\/214<\/span><\/td>\nAna\u00efs Bruneau<\/span><\/td>\n1h17’32<\/span><\/td>\n11\u00e8me SE<\/span><\/td>\n39\/86<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

Trail de la Vall\u00e9e du Couesnon   Une superbe course, \u00e0 d\u00e9couvrir ou red\u00e9couvrir. Une belle sortie dans la vall\u00e9e du Couesnon, fronti\u00e8re naturelle de la Bretagne !! sortie accident\u00e9e, certes mais m\u00eame si \u00e7a pique un peu, le jeu en vaut la chandelle, croyez-moi ! 250m de D+ pour un 12km, ce n’est pas […]<\/p>\n","protected":false},"author":8,"featured_media":31673,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"aside","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[6],"tags":[],"class_list":["post-31672","post","type-post","status-publish","format-aside","has-post-thumbnail","hentry","category-sections","post_format-post-format-aside"],"yoast_head":"\nM\u00e9zi\u00e8res-sur-Couesnon: Le Couesnon en sa folie... - Janz\u00e9 Athl\u00e9tisme<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/janze-athletisme.fr\/wordpress\/mezieres-sur-couesnon-le-couesnon-en-sa-folie\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"M\u00e9zi\u00e8res-sur-Couesnon: Le Couesnon en sa folie... - Janz\u00e9 Athl\u00e9tisme\" \/>\n<meta property=\"og:description\" content=\"Trail de la Vall\u00e9e du Couesnon   Une superbe course, \u00e0 d\u00e9couvrir ou red\u00e9couvrir. Une belle sortie dans la vall\u00e9e du Couesnon, fronti\u00e8re naturelle de la Bretagne !! sortie accident\u00e9e, certes mais m\u00eame si \u00e7a pique un peu, le jeu en vaut la chandelle, croyez-moi ! 250m de D+ pour un 12km, ce n’est pas […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/janze-athletisme.fr\/wordpress\/mezieres-sur-couesnon-le-couesnon-en-sa-folie\/\" \/>\n<meta property=\"og:site_name\" content=\"Janz\u00e9 Athl\u00e9tisme\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/groups\/1007964579346590\" \/>\n<meta property=\"article:published_time\" content=\"2026-05-12T15:39:14+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-12T15:40:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2026\/05\/Sans-titre-4.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"189\" \/>\n\t<meta property=\"og:image:height\" content=\"267\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jean-Marie Jouzel\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jean-Marie Jouzel\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/mezieres-sur-couesnon-le-couesnon-en-sa-folie\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/mezieres-sur-couesnon-le-couesnon-en-sa-folie\\\/\"},\"author\":{\"name\":\"Jean-Marie Jouzel\",\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/#\\\/schema\\\/person\\\/e27efa3d49687b81c679eb0b5c4973e9\"},\"headline\":\"M\u00e9zi\u00e8res-sur-Couesnon: Le Couesnon en sa folie…\",\"datePublished\":\"2026-05-12T15:39:14+00:00\",\"dateModified\":\"2026-05-12T15:40:26+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/mezieres-sur-couesnon-le-couesnon-en-sa-folie\\\/\"},\"wordCount\":158,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/mezieres-sur-couesnon-le-couesnon-en-sa-folie\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/Sans-titre-4.jpg\",\"articleSection\":[\"Le club au jour le jour\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/mezieres-sur-couesnon-le-couesnon-en-sa-folie\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/mezieres-sur-couesnon-le-couesnon-en-sa-folie\\\/\",\"url\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/mezieres-sur-couesnon-le-couesnon-en-sa-folie\\\/\",\"name\":\"M\u00e9zi\u00e8res-sur-Couesnon: Le Couesnon en sa folie... - 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