{"id":31155,"date":"2026-04-28T11:07:33","date_gmt":"2026-04-28T09:07:33","guid":{"rendered":"https:\/\/janze-athletisme.fr\/wordpress\/?p=31155"},"modified":"2026-04-28T11:07:33","modified_gmt":"2026-04-28T09:07:33","slug":"st-marc-le-blanc-mais-ou-est-cette-rubalise","status":"publish","type":"post","link":"https:\/\/janze-athletisme.fr\/wordpress\/st-marc-le-blanc-mais-ou-est-cette-rubalise\/","title":{"rendered":"St Marc le Blanc: mais o\u00f9 est cette rubalise ???"},"content":{"rendered":"

Trail des Picaous<\/span><\/h1>\n

 <\/p>\n

\"\"<\/a> \"\"<\/a><\/p>\n

 <\/p>\n

Et non ce n’\u00e9tait pas pour un cross que je me suis d\u00e9plac\u00e9 \u00e0 St Marc. Derni\u00e8re sortie longue avant les 42 km de la Travers\u00e9e de la Baie samedi prochain, \u00e7a tombait bien…et en plus incroyable ! je ne me suis inscrit que la veille pour le lendemain, assez incroyable pour \u00eatre soulign\u00e9 !!!<\/span><\/p>\n

Plut\u00f4t (tr\u00e8s) satisfait de ma course, de tr\u00e8s bonnes sensations et surtout, r\u00e9gulier du d\u00e9but \u00e0 la fin.<\/span><\/p>\n

Assez surpris malgr\u00e9 tout de me retrouver en 1\u00e8re position les 3 premiers km, je l\u00e2che un peu la pression pour laisser les 3 premiers filer et rester \u00e0 mon rythme. Je n’aurais peut-\u00eatre pas d\u00fb faire \u00e7a finalement…bah oui, je me suis perdu avec le 4\u00e8me que je suivais avec ce trio de t\u00eate en ligne de mire. R\u00e9sultat: plusieurs minutes de perdues et une dizaine de places \u00e0 remonter pour finir finalement 8\u00e8me, mouais…frustr\u00e9 quand m\u00eame, va savoir…je cherche encore cette satan\u00e9e rubalise !<\/span><\/p>\n

On va retenir que la ballade \u00e9tait sympa, parcours tr\u00e8s roulant et galette-saucisse \u00e0 l’arriv\u00e9e, la vie quoi !!!<\/span><\/p>\n

 <\/p>\n\n\n\n\n
Distance<\/span><\/strong><\/td>\nClassement<\/span><\/strong><\/td>\nNom<\/span><\/strong><\/td>\nTemps<\/span><\/strong><\/td>\nClassement cat\u00e9gorie<\/span><\/strong><\/td>\n<\/tr>\n
25 km<\/span><\/td>\n8\/51<\/span><\/td>\nJean-Marie Jouzel<\/span><\/td>\n2h08’00<\/span><\/td>\n2\u00e8me M3<\/strong><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Trail des Picaous     Et non ce n’\u00e9tait pas pour un cross que je me suis d\u00e9plac\u00e9 \u00e0 St Marc. Derni\u00e8re sortie longue avant les 42 km de la Travers\u00e9e de la Baie samedi prochain, \u00e7a tombait bien…et en plus incroyable ! je ne me suis inscrit que la veille pour le lendemain, assez […]<\/p>\n","protected":false},"author":8,"featured_media":31158,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"aside","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[6],"tags":[],"class_list":["post-31155","post","type-post","status-publish","format-aside","has-post-thumbnail","hentry","category-sections","post_format-post-format-aside"],"yoast_head":"\nSt Marc le Blanc: mais o\u00f9 est cette rubalise ??? - Janz\u00e9 Athl\u00e9tisme<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/janze-athletisme.fr\/wordpress\/st-marc-le-blanc-mais-ou-est-cette-rubalise\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"St Marc le Blanc: mais o\u00f9 est cette rubalise ??? - Janz\u00e9 Athl\u00e9tisme\" \/>\n<meta property=\"og:description\" content=\"Trail des Picaous     Et non ce n’\u00e9tait pas pour un cross que je me suis d\u00e9plac\u00e9 \u00e0 St Marc. 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