{"id":30536,"date":"2026-03-12T10:08:59","date_gmt":"2026-03-12T09:08:59","guid":{"rendered":"https:\/\/janze-athletisme.fr\/wordpress\/?p=30536"},"modified":"2026-03-12T10:12:15","modified_gmt":"2026-03-12T09:12:15","slug":"montargis-premier-semi-pour-quentin-qui-pose-une-belle-marque","status":"publish","type":"post","link":"https:\/\/janze-athletisme.fr\/wordpress\/montargis-premier-semi-pour-quentin-qui-pose-une-belle-marque\/","title":{"rendered":"Montargis: Premier semi pour Quentin qui pose une belle marque !"},"content":{"rendered":"

Semi-Marathon de Montargis<\/span><\/h1>\n

 <\/p>\n

Une actu hors-stade et plus particuli\u00e8rement actu sur semi tr\u00e8s riche et foisonnante en ce moment, tant mieux, on adore \u00e7a ! et comme les beaux jours pointent, plus d’excuses pour allonger la distance.<\/span><\/p>\n

Une belle entr\u00e9e en mati\u00e8re pour Quentin qui assure pour son 1er chrono sur la distance. Au coeur du Loiret, deux boucles dans la for\u00eat domaniale de Montargis (\u00e7a se prononce \u00ab\u00a0Montargisse\u00a0\u00bb comme Amanlis !).<\/span><\/p>\n

La grande originalit\u00e9 du parcours ? Deux boucles dans un\u00a0vaste espace naturel de ch\u00eanaies et h\u00eatraies anciennement domaine royal de chasse.<\/span><\/p>\n

Un cadre exceptionnel sur routes foresti\u00e8res, roulant et l\u00e9g\u00e8rement descendant, id\u00e9al pour claquer un record personnel.<\/span><\/p>\n

Le sub’1h30 n’est pas loin. Avec un record de 39’40 sur 10 km, c’est \u00e0 port\u00e9e de jambes ! c’est beau la jeunesse, on ne peut que progresser (tu verras quand tu seras en M3 jeune padawan !). <\/span><\/p>\n

Quentin n’est pas un habitu\u00e9 des courses tous les week-end, il a tendance \u00e0 choisir ses \u00e9preuves, les planifier, se donner un objectif et t\u00e2cher de s’y tenir. Une attitude qui va payer c’est certain car il s’en donne les moyens.<\/span><\/p>\n

Bravo champion, \u00ab\u00a0yapluka\u00a0\u00bb planifier le marathon maintenant !.<\/span><\/p>\n

 <\/p>\n\n\n\n\n
Distance<\/span><\/strong><\/td>\nClassement<\/span><\/strong><\/td>\nNom<\/span><\/strong><\/td>\nTemps<\/span><\/strong><\/td>\nClassement cat\u00e9gorie<\/span><\/strong><\/td>\n<\/tr>\n
21,1 km<\/span><\/td>\n247\/1276<\/span><\/td>\nQuentin Benoist<\/span><\/td>\n1h31’57<\/span><\/td>\n78\u00e8me SE<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

Semi-Marathon de Montargis   Une actu hors-stade et plus particuli\u00e8rement actu sur semi tr\u00e8s riche et foisonnante en ce moment, tant mieux, on adore \u00e7a ! et comme les beaux jours pointent, plus d’excuses pour allonger la distance. Une belle entr\u00e9e en mati\u00e8re pour Quentin qui assure pour son 1er chrono sur la distance. Au […]<\/p>\n","protected":false},"author":8,"featured_media":30537,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"aside","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[6],"tags":[],"class_list":["post-30536","post","type-post","status-publish","format-aside","has-post-thumbnail","hentry","category-sections","post_format-post-format-aside"],"yoast_head":"\nMontargis: Premier semi pour Quentin qui pose une belle marque ! - Janz\u00e9 Athl\u00e9tisme<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/janze-athletisme.fr\/wordpress\/montargis-premier-semi-pour-quentin-qui-pose-une-belle-marque\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Montargis: Premier semi pour Quentin qui pose une belle marque ! - Janz\u00e9 Athl\u00e9tisme\" \/>\n<meta property=\"og:description\" content=\"Semi-Marathon de Montargis   Une actu hors-stade et plus particuli\u00e8rement actu sur semi tr\u00e8s riche et foisonnante en ce moment, tant mieux, on adore \u00e7a ! et comme les beaux jours pointent, plus d’excuses pour allonger la distance. 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et comme les beaux jours pointent, plus d’excuses pour allonger la distance. Une belle entr\u00e9e en mati\u00e8re pour Quentin qui assure pour son 1er chrono sur la distance. Au\u2026","_links":{"self":[{"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/posts\/30536","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/comments?post=30536"}],"version-history":[{"count":2,"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/posts\/30536\/revisions"}],"predecessor-version":[{"id":30539,"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/posts\/30536\/revisions\/30539"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/media\/30537"}],"wp:attachment":[{"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/media?parent=30536"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/categories?post=30536"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/tags?post=30536"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}