{"id":2933,"date":"2017-09-16T00:05:58","date_gmt":"2017-09-15T22:05:58","guid":{"rendered":"http:\/\/janze-athletisme.fr\/wordpress\/?p=2933"},"modified":"2017-09-16T00:05:58","modified_gmt":"2017-09-15T22:05:58","slug":"utmb-occ-etait-mont-blanc","status":"publish","type":"post","link":"https:\/\/janze-athletisme.fr\/wordpress\/utmb-occ-etait-mont-blanc\/","title":{"rendered":"UTMB &#8211; OCC : Mais o\u00f9 \u00e9tait le Mont Blanc !"},"content":{"rendered":"<h1 style=\"text-align: center;\"><span style=\"color: #3366ff;\"><strong><span style=\"text-decoration: underline;\">UTMB &#8211; OCC : Mais o\u00f9 \u00e9tait le Mont Blanc !<\/span><\/strong><\/span><\/h1>\n<p><span style=\"color: #000000;\">Bon cela fait un moment que j\u2019essaye d\u2019\u00e9crire un petit article sur mon escapade \u00e0 Chamonix fin Aout\u2026.mais je n\u2019y arrive pas.<\/span><br \/>\n<span style=\"color: #000000;\">Ca donne un r\u00e9cit de 3 kilom\u00e8tres tant j\u2019ai ador\u00e9\u2026.Je vais perdre les 3 quarts des lecteurs en route\u00a0!<\/span><br \/>\n<span style=\"color: #000000;\">Allez je retente !<\/span><\/p>\n<p><span style=\"color: #000000;\">UTMB \u00e0 Chamonix, Sommet Mondial du\u00a0Trail\u00a0!\u00a0\u00a0Je confirme que fin Aout, c\u2019est vraiment l\u2019endroit o\u00f9 il faut \u00eatre lorsqu\u2019on aime cette discipline.<\/span><br \/>\n<span style=\"color: #000000;\">5 courses allant de 56 KM \u00e0 290 KM. Point d\u2019orgue bien entendu\u00a0: L\u2019UTMB. C\u2019est 171 Km et plus de 10000 m\u00e8tres de d\u00e9nivel\u00e9.<\/span><br \/>\n<span style=\"color: #000000;\">Nous avons assist\u00e9 au d\u00e9part et nous \u00e9tions au 1<sup>er<\/sup>\u00a0rang pour l\u2019arriv\u00e9e des premiers. Une ambiance de folie.<\/span><br \/>\n<span style=\"color: #000000;\">Le patron Fran\u00e7ois D\u2019Haenne. Magistral\u00a0! (un Lillois, h\u00e9 ouai).<\/span><br \/>\n<span style=\"color: #000000;\">Puis Kilian 2<sup>\u00e8me<\/sup> , enfin Kiki, maintenant qu\u2019on est des amis proche\u00a0! Kilian Jornet, 2<sup>\u00e8me<\/sup> donc, \u00a0qui chambre Fran\u00e7ois sur la ligne d\u2019arriv\u00e9e, en lui expliquant qu\u2019il faut revenir l\u2019ann\u00e9e prochaine pour se d\u00e9partager. Maintenant ils en sont \u00e0 3 victoires chacun\u00a0!<\/span><br \/>\n<span style=\"color: #000000;\">Ambiance de folie disais-je\u00a0? Pas seulement pour les \u00e9lites. Chaque d\u00e9part est une grande f\u00eate, chaque arriv\u00e9e et copieusement applaudie et encourag\u00e9e par un public tr\u00e8s nombreux.<\/span><\/p>\n<p><span style=\"color: #000000;\">Et nous y avons eu droit aussi\u00a0!<\/span><\/p>\n<p><span style=\"color: #000000;\"><img decoding=\"async\" title=\"\" src=\"http:\/\/janze-athletisme.fr\/wordpress\/occffr_50pct\/\" alt=\"\" \/><a style=\"color: #000000;\" href=\"http:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2017\/09\/OCCFFR_50pct.jpg\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2969 size-large\" src=\"http:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2017\/09\/OCCFFR_50pct-1024x683.jpg\" alt=\"\" width=\"654\" height=\"436\" srcset=\"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2017\/09\/OCCFFR_50pct-1024x683.jpg 1024w, https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2017\/09\/OCCFFR_50pct-300x200.jpg 300w, https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2017\/09\/OCCFFR_50pct-768x512.jpg 768w, https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2017\/09\/OCCFFR_50pct-2x1.jpg 2w, https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2017\/09\/OCCFFR_50pct.jpg 1296w\" sizes=\"auto, (max-width: 654px) 100vw, 654px\" \/><\/a><\/span><\/p>\n<p><span style=\"color: #000000;\">Avec Mathias SV, mon compagnon habituel pour ce genre de b\u00eatises, nous \u00e9tions sur l\u2019OCC,\u00a0Orsi\u00e8res\/Champex\/Chamonix.<\/span><br \/>\n<span style=\"color: #000000;\">Beaucoup plus modeste que les autres courses, mais quand m\u00eame 56 Km et 3500 m\u00e8tres de d\u00e9nivel\u00e9.<\/span><br \/>\n<span style=\"color: #000000;\">Lev\u00e9s 4h du mat. Faut \u00eatre \u00e0 l\u2019heure pour prendre l\u2019un des car \u00e0 05h30 qui emm\u00e8nera les 1500 coureurs sur la ligne de d\u00e9part \u00e0\u00a0Orsi\u00e8res\u00a0en Suisse.<\/span><br \/>\n<span style=\"color: #000000;\">08h15, le d\u00e9part est donn\u00e9, \u2026 sous la pluie. Pluie et pur\u00e9e de pois qui nous accompagneront sur une grosse majorit\u00e9 du parcours.<\/span><br \/>\n<span style=\"color: #000000;\">Mais o\u00f9 est le Mont Blanc\u00a0??\u00a0Pas grave. On s\u2019est\u00a0entra\u00een\u00e9\u00a0pour cette course. On en a r\u00eav\u00e9. \u00a0Et c\u2019est la f\u00eate, peu importe la m\u00e9t\u00e9o\u00a0!<\/span><br \/>\n<span style=\"color: #000000;\">Le public est nombreux dans les rues d&rsquo;Orsi\u00e8res, le d\u00e9part se fait en\u00a0fanfare. Les \u00e9coliers Suisse ont d\u00e9j\u00e0 repris l&rsquo;\u00e9cole. Ils sont \u00e0 la sortie du village pour nous\u00a0encourager de leurs sourires\u00a0et nous taper dans les mains.<\/span><\/p>\n<p><span style=\"color: #000000;\">Allez c&rsquo;est parti pour 10 Km direction Champex Lac. Partis en queue de\u00a0peloton, \u00e7a\u00a0bouchonne\u00a0pas mal. L&rsquo;ambiance est bonne. Je discute avec un nordiste qui\u00a0porte un foulard aux couleurs du trail de la c\u00f4te d&rsquo;Opale.<\/span><br \/>\n<span style=\"color: #000000;\">Ca fait plaisir de parler cette course que j&rsquo;ai faite en 2015. (2 janz\u00e9ens la font d&rsquo;ailleurs cette ann\u00e9e).<\/span><\/p>\n<p><span style=\"color: #000000;\">Bon, on dirait que je recommence \u00e0 \u00e9crire un roman, je vais abr\u00e9ger\u00a0\ud83d\ude00<\/span><\/p>\n<p><span style=\"color: #000000;\">En r\u00e9sum\u00e9\u00a0:<\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\">\u00c7a monte fort. J\u2019ai 2 nouveaux copains\u00a0: mes b\u00e2tons. Ca monte tout seul avec \u00e7a\u00a0!<\/span><\/li>\n<li><span style=\"color: #000000;\">\u00c7a descend fort\u00a0: On s\u2019amuse comme des fous dans les descentes techniques.<\/span><\/li>\n<li><span style=\"color: #000000;\">Malgr\u00e9 le temps pourri, il y a toujours du monde sur le parcours. Des encouragements, des applaudissements\u2026 fantastique.<\/span><\/li>\n<li><span style=\"color: #000000;\">M\u00e9t\u00e9o pourrie\u00a0? La pluie, le froid au sommet. Le lac de Champex aussi. Il est magnifique sur les photos&#8230;.Mais lors de notre passage, nous ne voyons que la moiti\u00e9 de la canne \u00e0 p\u00eache des quelques p\u00e9cheurs qui sont l\u00e0\u00a0!<\/span><\/li>\n<li><span style=\"color: #000000;\">Quand le ciel veut bien se d\u00e9gager quelques fois, le paysage est sublime.<\/span><\/li>\n<li><span style=\"color: #000000;\">On reparle de descente encore\u00a0? La derni\u00e8re\u00a0: La Fl\u00e9g\u00e8re\/Chamonix, tr\u00e8s technique. On a la patate, on s\u2019amuse, on pousse les concurrents de devant. Ca sent l\u2019arriv\u00e9e.<\/span><\/li>\n<li><span style=\"color: #000000;\">L\u2019arriv\u00e9e\u00a0? Chamonix. Le dernier km, on est le roi du monde. Le public nombreux applaudi encore et toujours, encourage, tape sur les barri\u00e8res.<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #000000;\">Bon, voil\u00e0 je n\u2019ai pas fait 3 km de r\u00e9cit, juste 2,8. Il doit rester quelques lecteurs.<\/span><br \/>\n<span style=\"color: #000000;\">Je voulais remercier coach Franck qui m\u2019a permis de r\u00e9ussir ce challenge, en prenant du plaisir tout au long de la course, sans vraiment devoir serrer les dents.<\/span><br \/>\n<span style=\"color: #000000;\">Pas gagn\u00e9 d\u2019avance vu mes pr\u00e9c\u00e9dentes exp\u00e9riences.<\/span><br \/>\n<span style=\"color: #000000;\">Il m\u2019a pr\u00e9par\u00e9 un plan aux petits oignons en respectant la fa\u00e7on dont j\u2019avais envie de travailler\u00a0: Travail au cardio, du v\u00e9lo, du VTT, de la natation et\u2026 course \u00e0 pied un peu quand m\u00eame\u00a0;-). Un Mix qui me convient parfaitement.<\/span><br \/>\n<span style=\"color: #000000;\">Des conseils de nutrition, des \u00e9changes tr\u00e8s constructifs durant le plan, des encouragements.<\/span><br \/>\n<span style=\"color: #000000;\">Un vrai travail d\u2019\u00e9quipe\u00a0!<\/span><\/p>\n<p><span style=\"color: #000000;\">Allez coach, on repart pour la suivante. Bient\u00f4t, tr\u00e8s tr\u00e8s bient\u00f4t.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>UTMB &#8211; OCC : Mais o\u00f9 \u00e9tait le Mont Blanc ! Bon cela fait un moment que j\u2019essaye d\u2019\u00e9crire un petit article sur mon escapade \u00e0 Chamonix fin Aout\u2026.mais je n\u2019y arrive pas. Ca donne un r\u00e9cit de 3 kilom\u00e8tres tant j\u2019ai ador\u00e9\u2026.Je vais perdre les 3 quarts des lecteurs en route\u00a0! Allez je retente [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"aside","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[6],"tags":[],"class_list":["post-2933","post","type-post","status-publish","format-aside","hentry","category-sections","post_format-post-format-aside"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>UTMB - OCC : Mais o\u00f9 \u00e9tait le Mont Blanc ! - Janz\u00e9 Athl\u00e9tisme<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/janze-athletisme.fr\/wordpress\/utmb-occ-etait-mont-blanc\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"UTMB - OCC : Mais o\u00f9 \u00e9tait le Mont Blanc ! - Janz\u00e9 Athl\u00e9tisme\" \/>\n<meta property=\"og:description\" content=\"UTMB &#8211; OCC : Mais o\u00f9 \u00e9tait le Mont Blanc ! Bon cela fait un moment que j\u2019essaye d\u2019\u00e9crire un petit article sur mon escapade \u00e0 Chamonix fin Aout\u2026.mais je n\u2019y arrive pas. Ca donne un r\u00e9cit de 3 kilom\u00e8tres tant j\u2019ai ador\u00e9\u2026.Je vais perdre les 3 quarts des lecteurs en route\u00a0! 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