{"id":29233,"date":"2025-12-22T14:55:19","date_gmt":"2025-12-22T13:55:19","guid":{"rendered":"https:\/\/janze-athletisme.fr\/wordpress\/?p=29233"},"modified":"2025-12-22T14:56:48","modified_gmt":"2025-12-22T13:56:48","slug":"liffre-on-file-vers-le-reveillon-de-noel","status":"publish","type":"post","link":"https:\/\/janze-athletisme.fr\/wordpress\/liffre-on-file-vers-le-reveillon-de-noel\/","title":{"rendered":"Liffr\u00e9: on \u00ab\u00a0file\u00a0\u00bb vers le r\u00e9veillon de No\u00ebl !"},"content":{"rendered":"

Course de No\u00ebl<\/span><\/h1>\n

 <\/p>\n

Pas de repos ni de tr\u00eave de No\u00ebl pour nos champions ! soit ils sont mordus, soit c’est un d\u00e9graissage d’avant les f\u00eates histoire de reprendre deux fois de foie gras ou de dinde avant de finir la b\u00fbche ! ou alors les deux…<\/span><\/p>\n

5 oranges et noirs aux traditionnelles courses de No\u00ebl \u00e0 Liffr\u00e9. Erwan sur le 5 km en mode blessure mais qui en d\u00e9finitive s’en sort pas mal du tout ! la cheville et le tendon ont d\u00fb couiner un peu mais \u00e7a passe cr\u00e8me. Certes, le circuit est r\u00e9put\u00e9 roulant malgr\u00e9 un long faux-plat, cela dit, c’est un r\u00e9sultat encourageant m\u00eame si Erwan est habitu\u00e9 \u00e0 des formats plus longs.<\/span><\/p>\n

Format 10 km et format Elites pour Donovan et Ga\u00ebtan (inscription sur justificatif de moins de 18 mois d’un chrono de moins de 45 minutes pour les femmes, moins de 40 minutes pour les hommes.. Attention, \u00e7a va vite !) deux belles perfs et deux magnifiques coureurs qu’on attend au tournant aux d\u00e9partementaux de cross en janvier !<\/span><\/p>\n

Deux autres mobylettes sur le format corrida et deux tr\u00e8s bons classements au scratch avec un sub’40 pour Cyprien; Beno\u00eet s’en sort bien \u00e9galement et termine avec un chrono dont il n’a pas \u00e0 rougir !<\/span><\/p>\n

Bravo les gars et doucement sur les toasts, y a cross bient\u00f4t !<\/span><\/p>\n

 <\/p>\n\n\n\n\n\n\n\n\n
Distance<\/span><\/strong><\/td>\nClassement<\/span><\/strong><\/td>\nNom<\/span><\/strong><\/td>\nTemps<\/span><\/strong><\/td>\nClassement cat\u00e9gorie<\/span><\/strong><\/td>\n<\/tr>\n
5 km<\/span><\/td>\n105\/713<\/span><\/td>\nErwan Josset<\/span><\/td>\n20’54<\/span><\/td>\n4\u00e8me M2<\/span><\/td>\n<\/tr>\n
10 km<\/span><\/td>\n29\/238<\/span><\/td>\nDonovan Rouxel<\/span><\/td>\n33’23<\/span><\/td>\n20\u00e8me SE<\/span><\/td>\n<\/tr>\n
10 km<\/span><\/td>\n40\/238<\/span><\/td>\nGa\u00ebtan Clouard<\/span><\/td>\n33’50<\/span><\/td>\n28\u00e8me SE<\/span><\/td>\n<\/tr>\n
10 km<\/span><\/td>\n67\/1584<\/span><\/td>\nCyprien Buron<\/span><\/td>\n39’37<\/span><\/td>\n10\u00e8me M0<\/span><\/td>\n<\/tr>\n
10 km<\/span><\/td>\n157\/1584<\/span><\/td>\nBeno\u00eet Evano<\/span><\/td>\n42’03<\/span><\/td>\n13\u00e8me M2<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

Course de No\u00ebl   Pas de repos ni de tr\u00eave de No\u00ebl pour nos champions ! soit ils sont mordus, soit c’est un d\u00e9graissage d’avant les f\u00eates histoire de reprendre deux fois de foie gras ou de dinde avant de finir la b\u00fbche ! ou alors les deux… 5 oranges et noirs aux traditionnelles courses […]<\/p>\n","protected":false},"author":8,"featured_media":29234,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"aside","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[6],"tags":[],"class_list":["post-29233","post","type-post","status-publish","format-aside","has-post-thumbnail","hentry","category-sections","post_format-post-format-aside"],"yoast_head":"\nLiffr\u00e9: on "file" vers le r\u00e9veillon de No\u00ebl ! 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