{"id":28600,"date":"2025-12-02T17:31:49","date_gmt":"2025-12-02T16:31:49","guid":{"rendered":"https:\/\/janze-athletisme.fr\/wordpress\/?p=28600"},"modified":"2025-12-02T17:31:49","modified_gmt":"2025-12-02T16:31:49","slug":"lyon-toujours-mythique-la-sainte","status":"publish","type":"post","link":"https:\/\/janze-athletisme.fr\/wordpress\/lyon-toujours-mythique-la-sainte\/","title":{"rendered":"Lyon: toujours mythique la Saint\u00e9&rsquo; !!!"},"content":{"rendered":"<h1 style=\"text-align: center;\"><span style=\"color: #800000; font-family: comic sans ms, sans-serif;\">Saint\u00e9Lyon<\/span><\/h1>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_28602\" aria-describedby=\"caption-attachment-28602\" style=\"width: 537px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2025\/12\/591738867_25342210198734066_983063489762252957_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-28602\" src=\"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2025\/12\/591738867_25342210198734066_983063489762252957_n-300x225.jpg\" alt=\"\" width=\"537\" height=\"403\" srcset=\"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2025\/12\/591738867_25342210198734066_983063489762252957_n-300x225.jpg 300w, https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2025\/12\/591738867_25342210198734066_983063489762252957_n-1024x768.jpg 1024w, https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2025\/12\/591738867_25342210198734066_983063489762252957_n-768x576.jpg 768w, https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2025\/12\/591738867_25342210198734066_983063489762252957_n-1536x1152.jpg 1536w, https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2025\/12\/591738867_25342210198734066_983063489762252957_n.jpg 2048w\" sizes=\"auto, (max-width: 537px) 100vw, 537px\" \/><\/a><figcaption id=\"caption-attachment-28602\" class=\"wp-caption-text\">y a un peu de monde on dirait !<\/figcaption><\/figure>\n<p style=\"text-align: center;\">\n<p><span style=\"color: #000000;\">A peine remis de l&rsquo;UTMJ, Erwan s&rsquo;est attel\u00e9 \u00e0 un autre d\u00e9fi de taille, la mythique Saint\u00e9Lyon. Laissons l&rsquo;artiste s&rsquo;exprimer, il le fait si bien !<\/span><\/p>\n<div class=\"xdj266r x14z9mp xat24cr x1lziwak x1vvkbs x126k92a\">\n<div dir=\"auto\"><em><span style=\"color: #000000;\">\u00ab\u00a0Asics Saint\u00e9lyon, course mythique, doyenne des courses, 6911 partants.<\/span><\/em><\/div>\n<div dir=\"auto\"><em><span style=\"color: #000000;\">80km D+2200m, d\u00e9part samedi 29 nov 2025 \u00e0 23h45, 5 degr\u00e9s temps couvert.<\/span><\/em><\/div>\n<div dir=\"auto\"><em><span style=\"color: #000000;\">2 mois apr\u00e8s le Jura et ses 105km D+4200m, j&rsquo;ai pas beaucoup couru \u00e0 cause des tendons d&rsquo;Achille qui me font souffrir, \u00e7a s&rsquo;annonce compliqu\u00e9&#8230;Pas le stress habituel avant une grosse course que se soit le jour m\u00eame comme plusieurs jours avant <span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t34\/1\/16\/1f914.png\" alt=\"\ud83e\udd14\" width=\"16\" height=\"16\" \/><\/span><\/span><\/em><\/div>\n<div dir=\"auto\"><em><span style=\"color: #000000;\">Samedi, d\u00e9part 9h20 de la maison direction Lyon avec <span class=\"html-span xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs\"><a class=\"x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj x1fey0fg x1s688f\" style=\"color: #000000;\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/gaetan.poulos?__cft__[0]=AZVjaefzSMubTsQ4yEXGTIP3sDjc2CvKY3fbaHasTRCw-myNYU_Ap_P1s3sfq23tp4gsvpgvropzFagVUGXyZqwDEYdahtSV_kshjgPV1Ss0rvaHm7-3SnHXbVHm44n1jCmWoB-IM_9LYeAYZoIMXMzfCGxVSfhX1mEqi9R9-SGsSw&amp;__tn__=-]K-R\"><span class=\"xt0psk2\"><span class=\"xjp7ctv\">Gaetan Poulos<\/span><\/span><\/a><\/span>, merci pour les trajets tu auras presque tout roul\u00e9. Arriv\u00e9 \u00e0 destination 16h20, on se d\u00e9p\u00eache car 2\/3km pour aller chercher les dossards qui ferme \u00e0 17h <span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t53\/1\/16\/1f605.png\" alt=\"\ud83d\ude05\" width=\"16\" height=\"16\" \/><\/span><\/span><\/em><\/div>\n<div dir=\"auto\"><em><span style=\"color: #000000;\">Un Halle Tony Garnier immense, que de monde&#8230;<\/span><\/em><\/div>\n<div dir=\"auto\"><em><span style=\"color: #000000;\">On retourne se changer \u00e0 la voiture et on retourne pour prendre la navette pour nous emmener au parc des expos de St Etienne, temps du trajet 1h. Il est 20h, y a un monde de dingue, j&rsquo;y retrouve <span class=\"html-span xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs\"><span class=\"xt0psk2\"><span class=\"xjp7ctv\">Jason Pln<\/span><\/span><\/span> <span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t4f\/1\/16\/1f601.png\" alt=\"\ud83d\ude01\" width=\"16\" height=\"16\" \/><\/span> depuis le temps, on se vois enfin en face \u00e0 face, trop content <span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t6d\/1\/16\/1f973.png\" alt=\"\ud83e\udd73\" width=\"16\" height=\"16\" \/><\/span>.<\/span><\/em><\/div>\n<div dir=\"auto\"><em><span style=\"color: #000000;\">Une tr\u00e8s bonne organisation, un coin repos, assez de toilettes, des camions pour d\u00e9poser son sac, des portes d&rsquo;acc\u00e8s au sas, le temps d&rsquo;attente est le point noir, attendre 4h <span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tbd\/1\/16\/1f62a.png\" alt=\"\ud83d\ude2a\" width=\"16\" height=\"16\" \/><\/span> assis sur du dur&#8230; tu n&rsquo;as m\u00eame pas commenc\u00e9 la course que tu as mal au cul <span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t52\/1\/16\/1f923.png\" alt=\"\ud83e\udd23\" width=\"16\" height=\"16\" \/><\/span><\/span><\/em><\/div>\n<div dir=\"auto\"><em><span style=\"color: #000000;\">21h ouverture des portes pour la d\u00e9pose des sacs,<\/span><\/em><\/div>\n<div dir=\"auto\"><em><span style=\"color: #000000;\">On les d\u00e9pose pour \u00eatre dans les premiers pour aller devant la porte pour aller dans les sas, bonne pioches, on slalom <span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t7e\/1\/16\/26f7.png\" alt=\"\u26f7\ufe0f\" width=\"16\" height=\"16\" \/><\/span>beaucoup mais on fini par aller tr\u00e8s proches de la porte <span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t4f\/1\/16\/1f601.png\" alt=\"\ud83d\ude01\" width=\"16\" height=\"16\" \/><\/span>.<\/span><\/em><\/div>\n<div dir=\"auto\"><em><span style=\"color: #000000;\">De l\u00e0 encore une longue attente, presque 3h.<\/span><\/em><\/div>\n<div dir=\"auto\"><em><span style=\"color: #000000;\">Il est l&rsquo;heure, l&rsquo;ouverture des portes pour rejoindre le sas, tout le monde se l\u00e8ve et s&rsquo;amonc\u00e8lent vers nous avec un bruit assourdissant des coureurs qui parlent d\u00fb \u00e0 l&rsquo;excitation.<\/span><\/em><\/div>\n<div dir=\"auto\"><em><span style=\"color: #000000;\">Les portes ouvertes ont court tous au d\u00e9but du sas qui se trouve \u00e0 200m, c&rsquo;est \u00e7a l&rsquo;\u00e9chauffement <span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t52\/1\/16\/1f923.png\" alt=\"\ud83e\udd23\" width=\"16\" height=\"16\" \/><\/span>. On se retrouve devant. De l\u00e0 une attente encore, de la musique un speaker, le d\u00e9part du sas \u00e9lite va bient\u00f4t partir, 23h30 top d\u00e9part.<\/span><\/em><\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><em><span style=\"color: #000000;\"><strong>Km 0 St Etienne<\/strong><\/span><\/em><\/div>\n<div dir=\"auto\"><em><span style=\"color: #000000;\">23h45 c&rsquo;est notre tour, c&rsquo;est partis, une vague d&rsquo;\u00e9motions m&#8217;emporte <span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t56\/1\/16\/1f927.png\" alt=\"\ud83e\udd27\" width=\"16\" height=\"16\" \/><\/span> et bien ca commence bien, beaucoup de monde pour nous encourager, les 2 premiers kilom\u00e8tres sont roulant, 4&rsquo;45\/km <span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t52\/1\/16\/1f923.png\" alt=\"\ud83e\udd23\" width=\"16\" height=\"16\" \/><\/span> avec mon Jason <span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t57\/1\/16\/1f609.png\" alt=\"\ud83d\ude09\" width=\"16\" height=\"16\" \/><\/span>, bon apr\u00e8s je ralentis sinon je vais exploser <span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t6f\/1\/16\/1f975.png\" alt=\"\ud83e\udd75\" width=\"16\" height=\"16\" \/><\/span>.<\/span><\/em><\/div>\n<div dir=\"auto\"><em><span style=\"color: #000000;\">Apr\u00e8s, c&rsquo;est du costaud comme pour les 45 premiers kilom\u00e8tres.<\/span><\/em><\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><em><span style=\"color: #000000;\"><strong>Km 19,2 St Christo-en-Jarez D+615m<\/strong><\/span><\/em><\/div>\n<div dir=\"auto\"><em><span style=\"color: #000000;\">Temps portion 2h14m02<\/span><\/em><\/div>\n<div dir=\"auto\"><em><span style=\"color: #000000;\">Classement 3114\/6911<\/span><\/em><\/div>\n<div dir=\"auto\"><em><span style=\"color: #000000;\">Abandons 77<\/span><\/em><\/div>\n<div dir=\"auto\"><em><span style=\"color: #000000;\">C&rsquo;est d\u00e9j\u00e0 compliqu\u00e9, le tendon d&rsquo;Achille fait beaucoup souffrir mais je l\u00e2che rien.<\/span><\/em><\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><em><span style=\"color: #000000;\"><strong>Km 34 St Catherine D+397m<\/strong><\/span><\/em><\/div>\n<div dir=\"auto\"><em><span style=\"color: #000000;\">Temps portion 2h07m47<\/span><\/em><\/div>\n<div dir=\"auto\"><em><span style=\"color: #000000;\">Classement 3067\/6911 +47 places de gagn\u00e9<\/span><\/em><\/div>\n<div dir=\"auto\"><em><span style=\"color: #000000;\">Abandons 265<\/span><\/em><\/div>\n<div dir=\"auto\"><em><span style=\"color: #000000;\">Toujours tr\u00e8s compliqu\u00e9, physiquement j&rsquo;ai des douleurs partout, les jambes ne r\u00e9pondent pas, je suis fatigu\u00e9, j&rsquo;ai envie de dormir, on est m\u00eame pas \u00e0 la moiti\u00e9&#8230;<\/span><\/em><\/div>\n<div dir=\"auto\"><em><span style=\"color: #000000;\">Toujours du monde sur le bord de la route toute la nuit pour nous encourager <span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t80\/1\/16\/1f64f.png\" alt=\"\ud83d\ude4f\" width=\"16\" height=\"16\" \/><\/span>, des petits groupes qu&rsquo;on entends de loin et qui motive, plus en s&rsquo;en rapproche et plus on avance aussi, merci \u00e0 eux.<\/span><\/em><\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><em><span style=\"color: #000000;\"><strong>Km45 Le camp-St Genou D+365m<\/strong><\/span><\/em><\/div>\n<div dir=\"auto\"><em><span style=\"color: #000000;\">Temps portion 1h41m28<\/span><\/em><\/div>\n<div dir=\"auto\"><em><span style=\"color: #000000;\">Classement 2625\/6911 +442 places de gagn\u00e9<\/span><\/em><\/div>\n<div dir=\"auto\"><em><span style=\"color: #000000;\">Abandons 65<\/span><\/em><\/div>\n<div dir=\"auto\"><em><span style=\"color: #000000;\">Apr\u00e8s le ravito de St Catherine une bonne descente technique puis une remont\u00e9e, de ce point de vue, avec un regard en arri\u00e8re on voit le ballet des frontales des coureurs serpenter les sentiers <span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t7b\/1\/16\/1f44c.png\" alt=\"\ud83d\udc4c\" width=\"16\" height=\"16\" \/><\/span><\/span><\/em><\/div>\n<div dir=\"auto\"><em><span style=\"color: #000000;\">Des c\u00f4tes, des descentes, se sera comme \u00e7a presque partout sauf les 25 derniers kilom\u00e8tres avec plus de plat mais aussi avec des c\u00f4tes <span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t53\/1\/16\/1f605.png\" alt=\"\ud83d\ude05\" width=\"16\" height=\"16\" \/><\/span><\/span><\/em><\/div>\n<div dir=\"auto\"><em><span style=\"color: #000000;\">La moiti\u00e9 du parcours est pass\u00e9e&#8230;<\/span><\/em><\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><em><span style=\"color: #000000;\"><strong>Km 58,8 Soucieu-en-Jarrest D+248m<\/strong><\/span><\/em><\/div>\n<div dir=\"auto\"><em><span style=\"color: #000000;\">Temps portion 1h50m47<\/span><\/em><\/div>\n<div dir=\"auto\"><em><span style=\"color: #000000;\">Classement 2474\/6911 +151 places de gagn\u00e9<\/span><\/em><\/div>\n<div dir=\"auto\"><em><span style=\"color: #000000;\">Abandons 55<\/span><\/em><\/div>\n<div dir=\"auto\"><em><span style=\"color: #000000;\">Le soleil fini par se lever, se f\u00fbt long, reste \u00e0 peu pr\u00e8s un semi-marathon avant la fin, je repars motiv\u00e9 avec une meilleure allure, ca va \u00eatre long encore, les pieds souffrent terriblement&#8230; mais je me mets dans ma bulle et retrouve une bonne posture.<\/span><\/em><\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><em><span style=\"color: #000000;\"><strong>Km 65,4 Chaponost D+92m<\/strong><\/span><\/em><\/div>\n<div dir=\"auto\"><em><span style=\"color: #000000;\">Temps portion 48m12<\/span><\/em><\/div>\n<div dir=\"auto\"><em><span style=\"color: #000000;\">Classement 2376\/6911 +98 places de gagn\u00e9<\/span><\/em><\/div>\n<div dir=\"auto\"><em><span style=\"color: #000000;\">Abandons 12<\/span><\/em><\/div>\n<div dir=\"auto\"><em><span style=\"color: #000000;\">Je me refais un peu la cerise avec des moments compliqu\u00e9 mais c&rsquo;est bient\u00f4t la fin du calvaire.<\/span><\/em><\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><em><span style=\"color: #000000;\"><strong>Km79,6 Lyon D+246m<\/strong><\/span><\/em><\/div>\n<div dir=\"auto\"><em><span style=\"color: #000000;\">Je suis mieux sur la fin de course, je prends plus de plaisir, il \u00e9tait temps <span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t52\/1\/16\/1f923.png\" alt=\"\ud83e\udd23\" width=\"16\" height=\"16\" \/><\/span><\/span><\/em><\/div>\n<div dir=\"auto\"><em><span style=\"color: #000000;\">Arriv\u00e9 \u00e0 Lyon dans un bois, on entends des gens qui crient et encouragent, sympa, j&rsquo;arrive \u00e0 eux et je vois beaucoup de monde qui est l\u00e0, un qui lance un ballon de basket vers moi, un autre qui tien un panier de basket, que fais-je, ni une ni deux je cours vers le panier et je fais un dunk, tout le monde crient, trop bien, bon les crampes sont presque arriv\u00e9es en sautant <span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t52\/1\/16\/1f923.png\" alt=\"\ud83e\udd23\" width=\"16\" height=\"16\" \/><\/span><\/span><\/em><\/div>\n<div dir=\"auto\"><em><span style=\"color: #000000;\">Plus roulant mais toujours des c\u00f4tes quand m\u00eame, il y en aura eux tout du long <span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t4f\/1\/16\/1f601.png\" alt=\"\ud83d\ude01\" width=\"16\" height=\"16\" \/><\/span> et \u00e7a casse bien les pattes.<\/span><\/em><\/div>\n<div dir=\"auto\"><em><span style=\"color: #000000;\">Arriv\u00e9 \u00e0 2km, on est vraiment dans la ville, mont\u00e9es, descentes, escaliers, ponts&#8230; on y arrive enfin, une fois la ligne pass\u00e9e je me couche par terre, je crois m\u00eame que je me suis endormi, pour dire \u00e0 quel point j&rsquo;ai subi.<\/span><\/em><\/div>\n<div dir=\"auto\"><em><span style=\"color: #000000;\">Temps portion 1h36<\/span><\/em><\/div>\n<div dir=\"auto\"><em><span style=\"color: #000000;\">Estimation index UTMB 10h40<\/span><\/em><\/div>\n<div dir=\"auto\"><em><span style=\"color: #000000;\">Temps total 10h18m16<\/span><\/em><\/div>\n<div dir=\"auto\"><em><span style=\"color: #000000;\">Classement final 2112\/6911 +264 places de gagn\u00e9<\/span><\/em><\/div>\n<div dir=\"auto\"><em><span style=\"color: #000000;\">Dans le premiers tiers 30,56%, on se rassure comme on peux <span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t53\/1\/16\/1f605.png\" alt=\"\ud83d\ude05\" width=\"16\" height=\"16\" \/><\/span><\/span><\/em><\/div>\n<div dir=\"auto\"><em><span style=\"color: #000000;\">Abandons total 494 pas beaucoup pour une course aussi exigeante.<\/span><\/em><\/div>\n<div dir=\"auto\"><em><span style=\"color: #000000;\">Ne jamais regarder sa montre tous les kilom\u00e8tres, \u00e7a passe encore moins vite, pourtant je le sais mais bon&#8230;.<\/span><\/em><\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><em><span style=\"color: #000000;\">En terme de d\u00e9nivel\u00e9 c&rsquo;est pas fou mais les successions de mont\u00e9es et descentes qui sont longues avec peu de plat dans les 45 premiers kilom\u00e8tres et bien \u00e7a m&rsquo;a tu\u00e9. Sans compter avec la boue qui couvraient les pierres, et un peu de pluie sur la fin de course.<\/span><\/em><\/div>\n<div dir=\"auto\"><em><span style=\"color: #000000;\">J&rsquo;\u00e9tais venu pour une course extr\u00eame mais le temps n&rsquo;\u00e9tait pas de la partis, trop beau et trop chaud<span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t52\/1\/16\/1f923.png\" alt=\"\ud83e\udd23\" width=\"16\" height=\"16\" \/><\/span><\/span><\/em><\/div>\n<div dir=\"auto\"><em><span style=\"color: #000000;\">Merci tout le monde pour les messages d&rsquo;encouragements d&rsquo;avant et pendant la course, les f\u00e9licitations d&rsquo;apr\u00e8s course, les appels t\u00e9l\u00e9phoniques pendant que je courrais <span class=\"html-span xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs\"><span class=\"xt0psk2\"><span class=\"xjp7ctv\">Sabrina Josset<\/span><\/span><\/span> <span class=\"html-span xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs\"><span class=\"xt0psk2\"><span class=\"xjp7ctv\">Fred Lebailly<\/span><\/span><\/span> le coach <span class=\"html-span xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs\"><span class=\"xt0psk2\"><span class=\"xjp7ctv\">Emmanuel Oyer<\/span><\/span><\/span> Laura et j&rsquo;en oublie, je suis pas sur que vous compreniez tout ce que je disais <span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t52\/1\/16\/1f923.png\" alt=\"\ud83e\udd23\" width=\"16\" height=\"16\" \/><\/span>, \u00e7a fait tr\u00e8s plaisir <span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t80\/1\/16\/1f64f.png\" alt=\"\ud83d\ude4f\" width=\"16\" height=\"16\" \/><\/span><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tfc\/1\/16\/1f44d.png\" alt=\"\ud83d\udc4d\" width=\"16\" height=\"16\" \/><\/span><\/span><\/em><\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><em><span style=\"color: #000000;\">\u00c7a reste une tr\u00e8s belle course, avec un meilleur physique j&rsquo;aurais s\u00fbrement plus appr\u00e9ci\u00e9 en baver.\u00a0\u00bb<\/span><\/em><\/div>\n<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 20%; text-align: center;\"><strong><span style=\"color: #000000;\">Distance<\/span><\/strong><\/td>\n<td style=\"width: 20%; text-align: center;\"><strong><span style=\"color: #000000;\">Classement<\/span><\/strong><\/td>\n<td style=\"width: 20%; text-align: center;\"><strong><span style=\"color: #000000;\">Nom<\/span><\/strong><\/td>\n<td style=\"width: 20%; text-align: center;\"><strong><span style=\"color: #000000;\">Temps<\/span><\/strong><\/td>\n<td style=\"width: 20%; text-align: center;\"><strong><span style=\"color: #000000;\">Classement cat\u00e9gorie<\/span><\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 20%; text-align: center;\"><span style=\"color: #000000;\">80 km<\/span><\/td>\n<td style=\"width: 20%; text-align: center;\"><span style=\"color: #000000;\">2112\/6911<\/span><\/td>\n<td style=\"width: 20%; text-align: center;\"><span style=\"color: #000000;\">Erwan Josset<\/span><\/td>\n<td style=\"width: 20%; text-align: center;\"><span style=\"color: #000000;\">10h18&rsquo;16<\/span><\/td>\n<td style=\"width: 20%; text-align: center;\"><span style=\"color: #000000;\">117\u00e8me M2<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Saint\u00e9Lyon &nbsp; A peine remis de l&rsquo;UTMJ, Erwan s&rsquo;est attel\u00e9 \u00e0 un autre d\u00e9fi de taille, la mythique Saint\u00e9Lyon. Laissons l&rsquo;artiste s&rsquo;exprimer, il le fait si bien ! \u00ab\u00a0Asics Saint\u00e9lyon, course mythique, doyenne des courses, 6911 partants. 80km D+2200m, d\u00e9part samedi 29 nov 2025 \u00e0 23h45, 5 degr\u00e9s temps couvert. 2 mois apr\u00e8s le Jura [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":28601,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"aside","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[6],"tags":[],"class_list":["post-28600","post","type-post","status-publish","format-aside","has-post-thumbnail","hentry","category-sections","post_format-post-format-aside"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lyon: toujours mythique la Saint\u00e9&#039; !!! - Janz\u00e9 Athl\u00e9tisme<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/janze-athletisme.fr\/wordpress\/lyon-toujours-mythique-la-sainte\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lyon: toujours mythique la Saint\u00e9&#039; !!! - Janz\u00e9 Athl\u00e9tisme\" \/>\n<meta property=\"og:description\" content=\"Saint\u00e9Lyon &nbsp; A peine remis de l&rsquo;UTMJ, Erwan s&rsquo;est attel\u00e9 \u00e0 un autre d\u00e9fi de taille, la mythique Saint\u00e9Lyon. Laissons l&rsquo;artiste s&rsquo;exprimer, il le fait si bien ! \u00ab\u00a0Asics Saint\u00e9lyon, course mythique, doyenne des courses, 6911 partants. 80km D+2200m, d\u00e9part samedi 29 nov 2025 \u00e0 23h45, 5 degr\u00e9s temps couvert. 2 mois apr\u00e8s le Jura [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/janze-athletisme.fr\/wordpress\/lyon-toujours-mythique-la-sainte\/\" \/>\n<meta property=\"og:site_name\" content=\"Janz\u00e9 Athl\u00e9tisme\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/groups\/1007964579346590\" \/>\n<meta property=\"article:published_time\" content=\"2025-12-02T16:31:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2025\/12\/Sans-titre.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"310\" \/>\n\t<meta property=\"og:image:height\" content=\"163\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jean-Marie Jouzel\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jean-Marie Jouzel\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"11 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/lyon-toujours-mythique-la-sainte\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/lyon-toujours-mythique-la-sainte\\\/\"},\"author\":{\"name\":\"Jean-Marie Jouzel\",\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/#\\\/schema\\\/person\\\/e27efa3d49687b81c679eb0b5c4973e9\"},\"headline\":\"Lyon: toujours mythique la Saint\u00e9&rsquo; !!!\",\"datePublished\":\"2025-12-02T16:31:49+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/lyon-toujours-mythique-la-sainte\\\/\"},\"wordCount\":1145,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/lyon-toujours-mythique-la-sainte\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/Sans-titre.jpg\",\"articleSection\":[\"Le club au jour le jour\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/lyon-toujours-mythique-la-sainte\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/lyon-toujours-mythique-la-sainte\\\/\",\"url\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/lyon-toujours-mythique-la-sainte\\\/\",\"name\":\"Lyon: toujours mythique la Saint\u00e9' !!! - Janz\u00e9 Athl\u00e9tisme\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/lyon-toujours-mythique-la-sainte\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/lyon-toujours-mythique-la-sainte\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/Sans-titre.jpg\",\"datePublished\":\"2025-12-02T16:31:49+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/lyon-toujours-mythique-la-sainte\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/lyon-toujours-mythique-la-sainte\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/lyon-toujours-mythique-la-sainte\\\/#primaryimage\",\"url\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/Sans-titre.jpg\",\"contentUrl\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/Sans-titre.jpg\",\"width\":310,\"height\":163},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/lyon-toujours-mythique-la-sainte\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Lyon: toujours mythique la Saint\u00e9&rsquo; !!!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/#website\",\"url\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/\",\"name\":\"Janz\u00e9 Athl\u00e9tisme\",\"description\":\"Pays de La Roche aux F\u00e9es\",\"publisher\":{\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/#organization\",\"name\":\"Janz\u00e9 Athl\u00e9tisme\",\"url\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/wp-content\\\/uploads\\\/2015\\\/03\\\/logo-full1.jpg\",\"contentUrl\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/wp-content\\\/uploads\\\/2015\\\/03\\\/logo-full1.jpg\",\"width\":437,\"height\":205,\"caption\":\"Janz\u00e9 Athl\u00e9tisme\"},\"image\":{\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/groups\\\/1007964579346590\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/#\\\/schema\\\/person\\\/e27efa3d49687b81c679eb0b5c4973e9\",\"name\":\"Jean-Marie Jouzel\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6aaee532914ad5ae9d6b4c13c953c6689456493b17979b560cf8fd0c344930ab?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6aaee532914ad5ae9d6b4c13c953c6689456493b17979b560cf8fd0c344930ab?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6aaee532914ad5ae9d6b4c13c953c6689456493b17979b560cf8fd0c344930ab?s=96&d=mm&r=g\",\"caption\":\"Jean-Marie Jouzel\"},\"url\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/author\\\/jmjouzel\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Lyon: toujours mythique la Saint\u00e9' !!! - Janz\u00e9 Athl\u00e9tisme","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/janze-athletisme.fr\/wordpress\/lyon-toujours-mythique-la-sainte\/","og_locale":"fr_FR","og_type":"article","og_title":"Lyon: toujours mythique la Saint\u00e9' !!! - Janz\u00e9 Athl\u00e9tisme","og_description":"Saint\u00e9Lyon &nbsp; A peine remis de l&rsquo;UTMJ, Erwan s&rsquo;est attel\u00e9 \u00e0 un autre d\u00e9fi de taille, la mythique Saint\u00e9Lyon. Laissons l&rsquo;artiste s&rsquo;exprimer, il le fait si bien ! \u00ab\u00a0Asics Saint\u00e9lyon, course mythique, doyenne des courses, 6911 partants. 80km D+2200m, d\u00e9part samedi 29 nov 2025 \u00e0 23h45, 5 degr\u00e9s temps couvert. 2 mois apr\u00e8s le Jura [&hellip;]","og_url":"https:\/\/janze-athletisme.fr\/wordpress\/lyon-toujours-mythique-la-sainte\/","og_site_name":"Janz\u00e9 Athl\u00e9tisme","article_publisher":"https:\/\/www.facebook.com\/groups\/1007964579346590","article_published_time":"2025-12-02T16:31:49+00:00","og_image":[{"width":310,"height":163,"url":"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2025\/12\/Sans-titre.jpg","type":"image\/jpeg"}],"author":"Jean-Marie Jouzel","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Jean-Marie Jouzel","Dur\u00e9e de lecture estim\u00e9e":"11 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/janze-athletisme.fr\/wordpress\/lyon-toujours-mythique-la-sainte\/#article","isPartOf":{"@id":"https:\/\/janze-athletisme.fr\/wordpress\/lyon-toujours-mythique-la-sainte\/"},"author":{"name":"Jean-Marie Jouzel","@id":"https:\/\/janze-athletisme.fr\/wordpress\/#\/schema\/person\/e27efa3d49687b81c679eb0b5c4973e9"},"headline":"Lyon: toujours mythique la Saint\u00e9&rsquo; !!!","datePublished":"2025-12-02T16:31:49+00:00","mainEntityOfPage":{"@id":"https:\/\/janze-athletisme.fr\/wordpress\/lyon-toujours-mythique-la-sainte\/"},"wordCount":1145,"commentCount":0,"publisher":{"@id":"https:\/\/janze-athletisme.fr\/wordpress\/#organization"},"image":{"@id":"https:\/\/janze-athletisme.fr\/wordpress\/lyon-toujours-mythique-la-sainte\/#primaryimage"},"thumbnailUrl":"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2025\/12\/Sans-titre.jpg","articleSection":["Le club au jour le jour"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/janze-athletisme.fr\/wordpress\/lyon-toujours-mythique-la-sainte\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/janze-athletisme.fr\/wordpress\/lyon-toujours-mythique-la-sainte\/","url":"https:\/\/janze-athletisme.fr\/wordpress\/lyon-toujours-mythique-la-sainte\/","name":"Lyon: toujours mythique la Saint\u00e9' !!! - Janz\u00e9 Athl\u00e9tisme","isPartOf":{"@id":"https:\/\/janze-athletisme.fr\/wordpress\/#website"},"primaryImageOfPage":{"@id":"https:\/\/janze-athletisme.fr\/wordpress\/lyon-toujours-mythique-la-sainte\/#primaryimage"},"image":{"@id":"https:\/\/janze-athletisme.fr\/wordpress\/lyon-toujours-mythique-la-sainte\/#primaryimage"},"thumbnailUrl":"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2025\/12\/Sans-titre.jpg","datePublished":"2025-12-02T16:31:49+00:00","breadcrumb":{"@id":"https:\/\/janze-athletisme.fr\/wordpress\/lyon-toujours-mythique-la-sainte\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/janze-athletisme.fr\/wordpress\/lyon-toujours-mythique-la-sainte\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/janze-athletisme.fr\/wordpress\/lyon-toujours-mythique-la-sainte\/#primaryimage","url":"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2025\/12\/Sans-titre.jpg","contentUrl":"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2025\/12\/Sans-titre.jpg","width":310,"height":163},{"@type":"BreadcrumbList","@id":"https:\/\/janze-athletisme.fr\/wordpress\/lyon-toujours-mythique-la-sainte\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/janze-athletisme.fr\/wordpress\/"},{"@type":"ListItem","position":2,"name":"Lyon: toujours mythique la Saint\u00e9&rsquo; !!!"}]},{"@type":"WebSite","@id":"https:\/\/janze-athletisme.fr\/wordpress\/#website","url":"https:\/\/janze-athletisme.fr\/wordpress\/","name":"Janz\u00e9 Athl\u00e9tisme","description":"Pays de La Roche aux F\u00e9es","publisher":{"@id":"https:\/\/janze-athletisme.fr\/wordpress\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/janze-athletisme.fr\/wordpress\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/janze-athletisme.fr\/wordpress\/#organization","name":"Janz\u00e9 Athl\u00e9tisme","url":"https:\/\/janze-athletisme.fr\/wordpress\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/janze-athletisme.fr\/wordpress\/#\/schema\/logo\/image\/","url":"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2015\/03\/logo-full1.jpg","contentUrl":"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2015\/03\/logo-full1.jpg","width":437,"height":205,"caption":"Janz\u00e9 Athl\u00e9tisme"},"image":{"@id":"https:\/\/janze-athletisme.fr\/wordpress\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/groups\/1007964579346590"]},{"@type":"Person","@id":"https:\/\/janze-athletisme.fr\/wordpress\/#\/schema\/person\/e27efa3d49687b81c679eb0b5c4973e9","name":"Jean-Marie Jouzel","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/6aaee532914ad5ae9d6b4c13c953c6689456493b17979b560cf8fd0c344930ab?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/6aaee532914ad5ae9d6b4c13c953c6689456493b17979b560cf8fd0c344930ab?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/6aaee532914ad5ae9d6b4c13c953c6689456493b17979b560cf8fd0c344930ab?s=96&d=mm&r=g","caption":"Jean-Marie Jouzel"},"url":"https:\/\/janze-athletisme.fr\/wordpress\/author\/jmjouzel\/"}]}},"uagb_featured_image_src":{"full":["https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2025\/12\/Sans-titre.jpg",310,163,false],"thumbnail":["https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2025\/12\/Sans-titre-150x150.jpg",150,150,true],"medium":["https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2025\/12\/Sans-titre-300x158.jpg",300,158,true],"medium_large":["https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2025\/12\/Sans-titre.jpg",310,163,false],"large":["https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2025\/12\/Sans-titre.jpg",310,163,false],"1536x1536":["https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2025\/12\/Sans-titre.jpg",310,163,false],"2048x2048":["https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2025\/12\/Sans-titre.jpg",310,163,false]},"uagb_author_info":{"display_name":"Jean-Marie Jouzel","author_link":"https:\/\/janze-athletisme.fr\/wordpress\/author\/jmjouzel\/"},"uagb_comment_info":0,"uagb_excerpt":"Saint\u00e9Lyon &nbsp; A peine remis de l&rsquo;UTMJ, Erwan s&rsquo;est attel\u00e9 \u00e0 un autre d\u00e9fi de taille, la mythique Saint\u00e9Lyon. Laissons l&rsquo;artiste s&rsquo;exprimer, il le fait si bien ! \u00ab\u00a0Asics Saint\u00e9lyon, course mythique, doyenne des courses, 6911 partants. 80km D+2200m, d\u00e9part samedi 29 nov 2025 \u00e0 23h45, 5 degr\u00e9s temps couvert. 2 mois apr\u00e8s le Jura\u2026","_links":{"self":[{"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/posts\/28600","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/comments?post=28600"}],"version-history":[{"count":1,"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/posts\/28600\/revisions"}],"predecessor-version":[{"id":28603,"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/posts\/28600\/revisions\/28603"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/media\/28601"}],"wp:attachment":[{"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/media?parent=28600"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/categories?post=28600"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/tags?post=28600"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}