{"id":28235,"date":"2025-10-29T15:35:02","date_gmt":"2025-10-29T14:35:02","guid":{"rendered":"https:\/\/janze-athletisme.fr\/wordpress\/?p=28235"},"modified":"2025-10-29T15:35:02","modified_gmt":"2025-10-29T14:35:02","slug":"carcassonne-des-remparts-et-deux-cathares","status":"publish","type":"post","link":"https:\/\/janze-athletisme.fr\/wordpress\/carcassonne-des-remparts-et-deux-cathares\/","title":{"rendered":"Carcassonne: des remparts et deux cathares !"},"content":{"rendered":"<h1 style=\"text-align: center;\"><span style=\"color: #800000; font-family: comic sans ms, sans-serif;\">Grand Raid des Cathares<\/span><\/h1>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2025\/10\/IMG_9827.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-28236 aligncenter\" src=\"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2025\/10\/IMG_9827-300x225.jpg\" alt=\"\" width=\"710\" height=\"533\" 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https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2025\/10\/15201dc0-989a-4815-8cb1-fea8278fd5b0-1152x1536.jpg 1152w, https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2025\/10\/15201dc0-989a-4815-8cb1-fea8278fd5b0.jpg 1512w\" sizes=\"auto, (max-width: 547px) 100vw, 547px\" \/><\/a> <a href=\"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2025\/10\/e285470f-66c6-44a4-838e-92c58881a0e3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-28238\" src=\"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2025\/10\/e285470f-66c6-44a4-838e-92c58881a0e3-225x300.jpg\" alt=\"\" width=\"394\" height=\"525\" srcset=\"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2025\/10\/e285470f-66c6-44a4-838e-92c58881a0e3-225x300.jpg 225w, https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2025\/10\/e285470f-66c6-44a4-838e-92c58881a0e3-769x1024.jpg 769w, https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2025\/10\/e285470f-66c6-44a4-838e-92c58881a0e3-768x1023.jpg 768w, https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2025\/10\/e285470f-66c6-44a4-838e-92c58881a0e3-1153x1536.jpg 1153w, https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2025\/10\/e285470f-66c6-44a4-838e-92c58881a0e3.jpg 1537w\" sizes=\"auto, (max-width: 394px) 100vw, 394px\" \/><\/a> <a href=\"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2025\/10\/833D550F-4ACA-4083-8CF6-447D2F62C80C1-scaled-e1761738109499.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-28243 alignright\" src=\"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2025\/10\/833D550F-4ACA-4083-8CF6-447D2F62C80C1-scaled-e1761738109499-169x300.jpg\" alt=\"\" width=\"367\" height=\"651\" srcset=\"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2025\/10\/833D550F-4ACA-4083-8CF6-447D2F62C80C1-scaled-e1761738109499-169x300.jpg 169w, https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2025\/10\/833D550F-4ACA-4083-8CF6-447D2F62C80C1-scaled-e1761738109499-576x1024.jpg 576w, https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2025\/10\/833D550F-4ACA-4083-8CF6-447D2F62C80C1-scaled-e1761738109499-768x1364.jpg 768w, https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2025\/10\/833D550F-4ACA-4083-8CF6-447D2F62C80C1-scaled-e1761738109499-865x1536.jpg 865w, https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2025\/10\/833D550F-4ACA-4083-8CF6-447D2F62C80C1-scaled-e1761738109499-1153x2048.jpg 1153w, https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2025\/10\/833D550F-4ACA-4083-8CF6-447D2F62C80C1-scaled-e1761738109499.jpg 1441w\" sizes=\"auto, (max-width: 367px) 100vw, 367px\" \/><\/a><a href=\"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2025\/10\/IMG_982511-scaled-e1761738358461.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-28250\" src=\"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2025\/10\/IMG_982511-scaled-e1761738358461-225x300.jpg\" alt=\"\" width=\"374\" height=\"499\" srcset=\"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2025\/10\/IMG_982511-scaled-e1761738358461-225x300.jpg 225w, https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2025\/10\/IMG_982511-scaled-e1761738358461-768x1024.jpg 768w, https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2025\/10\/IMG_982511-scaled-e1761738358461-1152x1536.jpg 1152w, https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2025\/10\/IMG_982511-scaled-e1761738358461-1536x2048.jpg 1536w, https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2025\/10\/IMG_982511-scaled-e1761738358461.jpg 1920w\" sizes=\"auto, (max-width: 374px) 100vw, 374px\" \/><\/a><\/p>\n<p><span style=\"color: #000000;\">11\u00e8me \u00e9dition pour ce GRC et 2 janz\u00e9ens pour le d\u00e9part de la course \u00e0 Carcassonne: ville connue pour la Cit\u00e9 de Carcassonne, ensemble architectural m\u00e9di\u00e9val restaur\u00e9 par Viollet-le-Duc au XIX\u00e8me si\u00e8cle et inscrit au patrimoine mondial de l&rsquo;UNESCO depuis 1997 (merci Wikip\u00e9dia !). <a style=\"color: #000000;\" href=\"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2025\/10\/Blason_Carcassonne_11.svg_.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-28253\" src=\"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2025\/10\/Blason_Carcassonne_11.svg_.png\" alt=\"\" width=\"120\" height=\"132\" \/><\/a><\/span><\/p>\n<p><span style=\"color: #000000;\">Deux janz\u00e9ens enfin presque ! m\u00eame si Romain est bel et bien licenci\u00e9, Freddy, son compagnon de route ne l&rsquo;est pas (encore). Papa de Calie Lemarchand, une benjamine qui elle, est bien licenci\u00e9e au club ! Romain a eu la gentillesse de m&rsquo;envoyer quelques photos et un compte-rendu de sa course:<\/span><\/p>\n<p><span style=\"color: #000000;\"><em>\u00ab\u00a0Nous avons passer une super course, (r\u00e9sultat sur live trail). <\/em><em>Course en gestion, sur laquelle nous avons pu courir tout du long pour finir les 159km et 6300d+ en 24h06. Une premi\u00e8re nuit venteuse, puis une belle journ\u00e9e d\u2019automne dans des paysages forestiers. Le parcours \u00e9tait particuli\u00e8rement dur psychologiquement du fait de la r\u00e9organisation en trois boucles r\u00e9p\u00e9titives plut\u00f4t que le parcours initial faute d\u2019un virus bovin interdisant le passage dans plusieurs communes. <\/em><\/span><br \/>\n<span style=\"color: #000000;\"><em>La troisi\u00e8me boucle a \u00e9t\u00e9 finie de nuit, en rattrapant des coureurs qui eux \u00e9taient sur leur deuxi\u00e8me boucle et qui en auront pour la nuit encore : quel courage!\u00a0\u00bb<\/em><\/span><\/p>\n<p><span style=\"color: #000000;\">Bravo \u00e0 tous les deux, d&rsquo;autant plus que vous avez plus qu&rsquo;assur\u00e9 au classement !!!<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 20%; text-align: center;\"><strong><span style=\"color: #000000;\">Distance\/D+<\/span><\/strong><\/td>\n<td style=\"width: 20%; text-align: center;\"><strong><span style=\"color: #000000;\">Classement<\/span><\/strong><\/td>\n<td style=\"width: 20%; text-align: center;\"><strong><span style=\"color: #000000;\">Nom<\/span><\/strong><\/td>\n<td style=\"width: 20%; text-align: center;\"><strong><span style=\"color: #000000;\">Temps<\/span><\/strong><\/td>\n<td style=\"width: 20%; text-align: center;\"><strong><span style=\"color: #000000;\">Classement cat\u00e9gorie<\/span><\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 20%; text-align: center;\"><span style=\"color: #000000;\">161 km\/7200 m<\/span><\/td>\n<td style=\"width: 20%; text-align: center;\"><span style=\"color: #000000;\">21\/129<\/span><\/td>\n<td style=\"width: 20%; text-align: center;\"><span style=\"color: #000000;\">Romain Le Goff<\/span><\/td>\n<td style=\"width: 20%; text-align: center;\"><span style=\"color: #000000;\">24h06&rsquo;46<\/span><\/td>\n<td style=\"width: 20%; text-align: center;\"><span style=\"color: #000000;\">7\u00e8me M0<\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 20%; text-align: center;\"><span style=\"color: #000000;\">161 km\/7200 m<\/span><\/td>\n<td style=\"width: 20%; text-align: center;\"><span style=\"color: #000000;\">22\/129<\/span><\/td>\n<td style=\"width: 20%; text-align: center;\"><span style=\"color: #000000;\">Freddy Lemarchand<\/span><\/td>\n<td style=\"width: 20%; text-align: center;\"><span style=\"color: #000000;\">24h06&rsquo;48<\/span><\/td>\n<td style=\"width: 20%; text-align: center;\"><span style=\"color: #993300;\"><strong>3\u00e8me M2<\/strong><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>Grand Raid des Cathares &nbsp; 11\u00e8me \u00e9dition pour ce GRC et 2 janz\u00e9ens pour le d\u00e9part de la course \u00e0 Carcassonne: ville connue pour la Cit\u00e9 de Carcassonne, ensemble architectural m\u00e9di\u00e9val restaur\u00e9 par Viollet-le-Duc au XIX\u00e8me si\u00e8cle et inscrit au patrimoine mondial de l&rsquo;UNESCO depuis 1997 (merci Wikip\u00e9dia !). Deux janz\u00e9ens enfin presque ! m\u00eame [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":28262,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"aside","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[6],"tags":[],"class_list":["post-28235","post","type-post","status-publish","format-aside","has-post-thumbnail","hentry","category-sections","post_format-post-format-aside"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Carcassonne: des remparts et deux cathares ! - Janz\u00e9 Athl\u00e9tisme<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/janze-athletisme.fr\/wordpress\/carcassonne-des-remparts-et-deux-cathares\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Carcassonne: des remparts et deux cathares ! - Janz\u00e9 Athl\u00e9tisme\" \/>\n<meta property=\"og:description\" content=\"Grand Raid des Cathares &nbsp; 11\u00e8me \u00e9dition pour ce GRC et 2 janz\u00e9ens pour le d\u00e9part de la course \u00e0 Carcassonne: ville connue pour la Cit\u00e9 de Carcassonne, ensemble architectural m\u00e9di\u00e9val restaur\u00e9 par Viollet-le-Duc au XIX\u00e8me si\u00e8cle et inscrit au patrimoine mondial de l&rsquo;UNESCO depuis 1997 (merci Wikip\u00e9dia !). 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