{"id":27320,"date":"2025-09-26T16:52:39","date_gmt":"2025-09-26T14:52:39","guid":{"rendered":"https:\/\/janze-athletisme.fr\/wordpress\/?p=27320"},"modified":"2025-09-26T16:55:09","modified_gmt":"2025-09-26T14:55:09","slug":"dinan-la-course-le-jerzual","status":"publish","type":"post","link":"https:\/\/janze-athletisme.fr\/wordpress\/dinan-la-course-le-jerzual\/","title":{"rendered":"Dinan: LA Course, LE D\u00e9fi, LE Jerzual !!!"},"content":{"rendered":"<h1 style=\"text-align: center;\"><span style=\"color: #800000; font-family: comic sans ms, sans-serif;\">D\u00e9fi du Jerzual<\/span><\/h1>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000;\">On vous le dit tous les ans mais le Jerzual est LA course que tout coureur breton se doit de faire au moins une fois dans sa vie. Honte \u00e0 toi jeune coureur qui d&rsquo;un air ahuri m&rsquo;interpelle: \u00ab\u00a0c&rsquo;est quoi \u00e7a le Jerzual ???\u00a0\u00bb.<\/span><\/p>\n<p><span style=\"color: #000000;\">Un circuit atypique, une ballade dans la vieille ville de Dinan et surtout, la mont\u00e9e du Jerzual, une c\u00f4te de 500m avec une pente de 15% de moyenne accompagn\u00e9 par une foule hurlante digne d&rsquo;une arriv\u00e9e \u00e0 l&rsquo;Alpe d&rsquo;Huez.\u00a0<\/span><\/p>\n<p><span style=\"color: #000000;\">Raymond ne s&rsquo;y est pas tromp\u00e9 et pour occuper son samedi apr\u00e8s-midi en pr\u00e9pa des courses de Saulni\u00e8res le lendemain (d\u00e9sol\u00e9 vous n&rsquo;aurez d&rsquo;ailleurs pas droit aux r\u00e9sultats \u00e9tant donn\u00e9 que l&rsquo;orga a eu la bonne id\u00e9e ou la flemme de ne pas renseigner le club des participants&#8230;\u00e0 moins que vous me fassiez parvenir l&rsquo;ensemble des janz\u00e9ens mais perso je ne me tape pas tous les noms et checker, non mais&#8230;).<\/span><\/p>\n<p><span style=\"color: #000000;\">Dur de faire un podium sur le d\u00e9fi ou de bien figurer au scratch le plateau des \u00e9lites est toujours tr\u00e8s relev\u00e9: Alexis Gueroc, Beno\u00eet Fanouill\u00e8re, rien que \u00e7a !!! mais Raymond a boucl\u00e9 ses deux tours \u00e0 son rythme, objectif rempli et j&rsquo;imagine petit resto entre amis le soir pour f\u00eater \u00e7a ! bravo champion !<\/span><\/p>\n<p>&nbsp;<\/p>\n<table style=\"border-collapse: collapse; width: 100%; height: 106px;\">\n<tbody>\n<tr style=\"height: 53px;\">\n<td style=\"width: 20%; height: 53px; text-align: center;\"><strong><span style=\"color: #000000;\">Distance<\/span><\/strong><\/td>\n<td style=\"width: 20%; height: 53px; text-align: center;\"><strong><span style=\"color: #000000;\">Classement<\/span><\/strong><\/td>\n<td style=\"width: 20%; height: 53px; text-align: center;\"><strong><span style=\"color: #000000;\">Nom<\/span><\/strong><\/td>\n<td style=\"width: 20%; height: 53px; text-align: center;\"><strong><span style=\"color: #000000;\">Temps<\/span><\/strong><\/td>\n<td style=\"width: 20%; height: 53px; text-align: center;\"><strong><span style=\"color: #000000;\">Classement cat\u00e9gorie<\/span><\/strong><\/td>\n<\/tr>\n<tr style=\"height: 53px;\">\n<td style=\"width: 20%; height: 53px; text-align: center;\"><span style=\"color: #000000;\">11 km<\/span><\/td>\n<td style=\"width: 20%; height: 53px; text-align: center;\"><span style=\"color: #000000;\">1030\/1483<\/span><\/td>\n<td style=\"width: 20%; height: 53px; text-align: center;\"><span style=\"color: #000000;\">Raymond Flegeau<\/span><\/td>\n<td style=\"width: 20%; height: 53px; text-align: center;\"><span style=\"color: #000000;\">1h01&rsquo;50<\/span><\/td>\n<td style=\"width: 20%; height: 53px; text-align: center;\"><span style=\"color: #000000;\">8\u00e8me M6<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>D\u00e9fi du Jerzual &nbsp; On vous le dit tous les ans mais le Jerzual est LA course que tout coureur breton se doit de faire au moins une fois dans sa vie. Honte \u00e0 toi jeune coureur qui d&rsquo;un air ahuri m&rsquo;interpelle: \u00ab\u00a0c&rsquo;est quoi \u00e7a le Jerzual ???\u00a0\u00bb. Un circuit atypique, une ballade dans la [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":27321,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"aside","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[6],"tags":[],"class_list":["post-27320","post","type-post","status-publish","format-aside","has-post-thumbnail","hentry","category-sections","post_format-post-format-aside"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dinan: LA Course, LE D\u00e9fi, LE Jerzual !!! - Janz\u00e9 Athl\u00e9tisme<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/janze-athletisme.fr\/wordpress\/dinan-la-course-le-jerzual\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dinan: LA Course, LE D\u00e9fi, LE Jerzual !!! - Janz\u00e9 Athl\u00e9tisme\" \/>\n<meta property=\"og:description\" content=\"D\u00e9fi du Jerzual &nbsp; On vous le dit tous les ans mais le Jerzual est LA course que tout coureur breton se doit de faire au moins une fois dans sa vie. 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Honte \u00e0 toi jeune coureur qui d&rsquo;un air ahuri m&rsquo;interpelle: \u00ab\u00a0c&rsquo;est quoi \u00e7a le Jerzual ???\u00a0\u00bb. 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