{"id":27234,"date":"2025-09-18T00:01:12","date_gmt":"2025-09-17T22:01:12","guid":{"rendered":"https:\/\/janze-athletisme.fr\/wordpress\/?p=27234"},"modified":"2025-09-18T22:07:54","modified_gmt":"2025-09-18T20:07:54","slug":"un-demi-fond-jeunes-de-plus-en-plus-mature","status":"publish","type":"post","link":"https:\/\/janze-athletisme.fr\/wordpress\/un-demi-fond-jeunes-de-plus-en-plus-mature\/","title":{"rendered":"Un demi-fond jeunes de plus en plus mature"},"content":{"rendered":"

La rentr\u00e9e des athl\u00e8tes : groupe demi-fond jeunes<\/span><\/strong><\/p>\n

Apr\u00e8s l’\u00e9cole d’athl\u00e9tisme, la marche, le hors-stade, le groupe sprint-haies, nous terminons le tour d’horizon de la rentr\u00e9e de nos athl\u00e8tes par le groupe demi-fond jeunes. Ils ont repris, pour certains\/certaines, depuis la mi-ao\u00fbt et commencent \u00e0 monter en r\u00e9gime, comme en t\u00e9moigne la sortie de Vannes le 13 septembre. Les objectifs sont divers : route, trail, courses-kermesse, et piste bien s\u00fbr, qui reste essentiel pour progresser sur tous les terrains, avec le cross, qui d\u00e9butera d\u00e8s octobre pour les plus jeunes avec les cross des coll\u00e8ges. Le c\u0153ur du groupe est compos\u00e9 de la m\u00eame \u00e9quipe, aujourd’hui junior\/espoir, compos\u00e9e \u00e0 partir de 2018 pour les plus anciens\/anciennes, mais qui s’est \u00e9largie avec le temps aux plus jeunes (benjamins\/minimes), et aux masters \u00e0 la recherche d’une seconde jeunesse, \u00e0 travers un d\u00e9veloppement de la VMA et de la vitesse.<\/span><\/p>\n

S\u00e9ances les mardi, jeudi (19h \/20h30), le samedi (10h\/12h), et plus pour les confirm\u00e9s (renfo les lundi et mercredi, foncier\/vitesse ou s\u00e9ance sp\u00e9cifique c\u00f4tes le dimanche).<\/span><\/p>\n

\"\" <\/a>\"\"<\/a> \"\"<\/a><\/p>\n

A Vern, le dimanche 31 ao\u00fbt dernier (sortie laser-game pour initier le coach !)<\/em><\/span><\/p>\n

\"\"<\/a>\u00a0\"\"<\/a><\/p>\n

S\u00e9ance du samedi 13 septembre matin (avec Lo\u00efc<\/strong> Someil en renfort \/ Nico<\/strong> Guiheux aide \u00e9galement tr\u00e8s r\u00e9guli\u00e8rement).<\/em><\/span><\/p>\n

Le soir les cadets, juniors et espoirs ont couru le 5km de Vannes (photo de droite).<\/em><\/span><\/p>\n

\"\"<\/a><\/p>\n

Une partie du groupe enfin lors de la s\u00e9ance du mardi 16 septembre.<\/em><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

La rentr\u00e9e des athl\u00e8tes : groupe demi-fond jeunes Apr\u00e8s l’\u00e9cole d’athl\u00e9tisme, la marche, le hors-stade, le groupe sprint-haies, nous terminons le tour d’horizon de la rentr\u00e9e de nos athl\u00e8tes par le groupe demi-fond jeunes. Ils ont repris, pour certains\/certaines, depuis la mi-ao\u00fbt et commencent \u00e0 monter en r\u00e9gime, comme en t\u00e9moigne la sortie de Vannes […]<\/p>\n","protected":false},"author":12,"featured_media":27243,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"aside","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[6],"tags":[],"class_list":["post-27234","post","type-post","status-publish","format-aside","has-post-thumbnail","hentry","category-sections","post_format-post-format-aside"],"yoast_head":"\nUn demi-fond jeunes de plus en plus mature - Janz\u00e9 Athl\u00e9tisme<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/janze-athletisme.fr\/wordpress\/un-demi-fond-jeunes-de-plus-en-plus-mature\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Un demi-fond jeunes de plus en plus mature - Janz\u00e9 Athl\u00e9tisme\" \/>\n<meta property=\"og:description\" content=\"La rentr\u00e9e des athl\u00e8tes : groupe demi-fond jeunes Apr\u00e8s l’\u00e9cole d’athl\u00e9tisme, la marche, le hors-stade, le groupe sprint-haies, nous terminons le tour d’horizon de la rentr\u00e9e de nos athl\u00e8tes par le groupe demi-fond jeunes. 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Meunier","author_link":"https:\/\/janze-athletisme.fr\/wordpress\/author\/laurent-meunier35\/"},"uagb_comment_info":0,"uagb_excerpt":"La rentr\u00e9e des athl\u00e8tes : groupe demi-fond jeunes Apr\u00e8s l’\u00e9cole d’athl\u00e9tisme, la marche, le hors-stade, le groupe sprint-haies, nous terminons le tour d’horizon de la rentr\u00e9e de nos athl\u00e8tes par le groupe demi-fond jeunes. Ils ont repris, pour certains\/certaines, depuis la mi-ao\u00fbt et commencent \u00e0 monter en r\u00e9gime, comme en t\u00e9moigne la sortie de Vannes\u2026","_links":{"self":[{"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/posts\/27234","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/comments?post=27234"}],"version-history":[{"count":9,"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/posts\/27234\/revisions"}],"predecessor-version":[{"id":27263,"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/posts\/27234\/revisions\/27263"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/media\/27243"}],"wp:attachment":[{"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/media?parent=27234"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/categories?post=27234"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/tags?post=27234"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}