{"id":26868,"date":"2025-07-30T14:23:21","date_gmt":"2025-07-30T12:23:21","guid":{"rendered":"https:\/\/janze-athletisme.fr\/wordpress\/?p=26868"},"modified":"2025-07-30T14:24:43","modified_gmt":"2025-07-30T12:24:43","slug":"vannes-lultramarin-suite-et-fin","status":"publish","type":"post","link":"https:\/\/janze-athletisme.fr\/wordpress\/vannes-lultramarin-suite-et-fin\/","title":{"rendered":"Vannes: l’ultramarin, suite et fin !"},"content":{"rendered":"

Ultramarin<\/span><\/h1>\n

 <\/p>\n

On vous avait tenu en haleine avec le r\u00e9cit d’Erwan sur le v\u00e9cu de son premier ultratrail. La richesse et l’intensit\u00e9 de son t\u00e9moignage valait bien un article \u00e0 lui tout seul.<\/span><\/p>\n

Place \u00e0 Jean-Marc, Ludovic, Beno\u00eet, Xavier, Denis et moi-m\u00eame pour cl\u00f4turer cette 20\u00e8me \u00e9dition m\u00e9morable \u00e0 tout niveau. Commen\u00e7ons par Ludo qui certes, n’\u00e9tait pas sur le Grand Raid mais les 70km du R\u00e9veil des Ducs ne sont pas \u00e0 la port\u00e9e du premier venu et il serait pr\u00e9somptueux de prendre cette distance \u00e0 la l\u00e9g\u00e8re. Cette course a elle aussi connu son lot d’abandons. Xavier malheureusement y a \u00e9t\u00e9 contraint sur le 56km, on lui souhaite un bon r\u00e9tablissement et surtout bonne chance pour sa prochaine tentative, allez ! on ne l\u00e2che rien, courage !!!<\/span><\/p>\n

Ludovic \u00e0 su tenir la distance en restant tr\u00e8s r\u00e9gulier tant au niveau de son allure que de son classement g\u00e9n\u00e9ral. Sur la m\u00eame course, Beno\u00eet s’illustre \u00e9galement ! fin de course difficile mais il s’est accroch\u00e9 et est lui aussi finisher.<\/span><\/p>\n

Un peu dans le dur sur la fin de son parcours, Denis assure l’essentiel brillamment sur une distance qu’il affectionne avec en prime une 1\u00e8re place en M5 !!!<\/span><\/p>\n

Place au Grand Raid et ses 175 km ! un peu plus court cela dit cette ann\u00e9e avec ses 171 km en kilom\u00e9trage r\u00e9el, bouhhh, bande de nuls !!!<\/span><\/p>\n

Jean-Marc a frapp\u00e9 fort et apr\u00e8s une pr\u00e9pa digne d’un Kilian ou Fran\u00e7ois, il marque les esprits avec un temps canon et une tr\u00e8s belle place au classement g\u00e9n\u00e9ral. Fin de course o\u00f9 malheureusement il se blessera \u00e0 la cheville mais rien de m\u00e9chant, on serre les dents, la douleur n’est qu’une information !!! <\/span><\/p>\n

Jean-Marc a eu la gentillesse d’\u00e9crire quelques mots sur son exp\u00e9rience: \u00a0\u00bb Apr\u00e8s 4 mois de pr\u00e9paration intensive, me voil\u00e0 enfin dans le vif du sujet. Maison lou\u00e9e pour accueillir tous les copains et la famille. J’avais la pression avec un objectif fix\u00e9 par toutes les personnes pr\u00e9sentes pour m’encourager: arriver pour l’heure de l’ap\u00e9ro !!! on a les objectifs qu’on peut…Me voil\u00e0 au d\u00e9part dans le sas 3, j’aime bien \u00eatre au milieu du paquet, pas de pression;Apr\u00e8s avoir souhait\u00e9 une bonne course \u00e0 Erwan et Jean-Marie, c’est parti pour l’aventure et une sacr\u00e9e ballade. 875\u00e8me au premier ravito, je suis pass\u00e9 par quelques p\u00e9riodes de doutes et de stress. Douleur au genou \u00e0 partir du 60\u00e8me km et petite entorse au 160\u00e8me, j’ai malgr\u00e9 tout progressivement grappill\u00e9 des places tout au long du parcours pour finalement terminer 143\u00e8me en 23h15. C’\u00e9tait une exp\u00e9rience folle !!! j’ai vraiment red\u00e9couvert le Golf du Morbihan, un moment suspendu avec \u00e9norm\u00e9ment d’\u00e9motions et un soutien sans faille de ma famille et des amis qui m’ont port\u00e9s jusqu’\u00e0 l’arriv\u00e9e et l’ap\u00e9ro…\u00a0\u00bb.<\/em><\/span><\/p>\n

Pour ma part, sentiment mitig\u00e9 car j’esp\u00e9rais faire au moins aussi bien qu’en 2024 avec un chrono en 24h mais l’ultra n’est pas une science exacte…part sas 5 avec un pote de lyc\u00e9e rencontr\u00e9 sur place, j’ai perdu beaucoup de temps et d’\u00e9nergie pour remonter. Petit bout de chemin avec Erwan, on se perd de vu mais pas pour longtemps. Je croise \u00e9galement Basile qui encourage son p\u00e8re, sympa, ses cris me boostent ! Jean-Marc est juste devant, je le croise vite fait lorsqu’il repart, on s’encourage, j’ai encore la forme mais je ne le reverrais plus ! Gros coup de mou au 40\u00e8me, un de mes plus mauvais souvenir de course o\u00f9 je suis \u00e9puis\u00e9 litt\u00e9ralement, m’endormant sur les pelouses des r\u00e9sidences (tr\u00e8s belles d’ailleurs) 15mn tous les 2 \u00e0 3km, j’ai envisag\u00e9 abandonn\u00e9 car n’envisageait pas faire encore 130 km dans ces conditions. J’aurai d\u00fb mang\u00e9 mes p\u00e2tes avant le d\u00e9part mais estomac nou\u00e9, j’ai zapp\u00e9… Allong\u00e9 sur le banc r\u00e9serv\u00e9 aux abandons, je recroise Erwan qui repart en essayant de m’encourager. J’ai ensuite eu un d\u00e9clic et me suis mis aussi \u00e0 penser \u00e0 ma femme et mon fils Corentin qui devaient m’attendre au petit matin avec une bouteille de citronnade ! reparti tant bien que mal \u00e0 la 1400\u00e8me place, je repart tant bien que mal, le soutien de ma famille (et la citronnade) me fait un bien fou ! je retrouve petit \u00e0 petit mes jambes en acc\u00e9l\u00e9rant petit \u00e0 petit la cadence, malgr\u00e9 une chaleur \u00e9prouvante le samedi. Je retrouve Erwan et Christophe, un ancien du club, autour du 140\u00e8me km. Dans le dur, ils termineront au forceps ! bravo et respect les gars. Encourag\u00e9s comme il se doit par la Team Charpentier !!! belle surprise de les retrouver, leurs encouragements me reboostent \u00e0 nouveau. Je termine en trombe avec parfois des pointes \u00e0 4mn au kilo, merci le renfo et la PPG !!! au final, je gagne pr\u00e8s de 900 places ! bref, je perds 4h sur l’ann\u00e9e derni\u00e8re mais consid\u00e8re cette course comme une victoire et une des plus satisfaisante sur le plan personnel. Mais apr\u00e8s 5 \u00e9ditions de l’Ultramarin, on va quand m\u00eame changer un peu l’ann\u00e9e prochaine !!! m\u00eame si cette \u00e9preuve reste une course magique sur un parcours magnifique.\u00a0\u00bb<\/span><\/p>\n

 <\/p>\n\n\n\n\n\n\n\n\n\n
Distance\/D\u00e9nivel\u00e9<\/span><\/strong><\/td>\nClassement<\/span><\/strong><\/td>\nNom<\/span><\/strong><\/td>\nTemps<\/span><\/strong><\/td>\nClassement cat\u00e9gorie<\/span><\/strong><\/td>\n<\/tr>\n
34 km\/173m D+<\/span><\/td>\n107\/1912<\/span><\/td>\nDenis Palussi\u00e8re<\/span><\/td>\n2h55’48<\/span><\/td>\n1er M5<\/strong><\/span><\/td>\n<\/tr>\n
70 km\/500m D+<\/span><\/td>\n263\/1170<\/span><\/td>\nBeno\u00eet Evano<\/span><\/td>\n8h05’57<\/span><\/td>\n21\u00e8me M2<\/span><\/td>\n<\/tr>\n
70 km\/500m D+<\/span><\/td>\n984\/1170<\/span><\/td>\nLudovic Maudieu<\/span><\/td>\n10h37’26<\/span><\/td>\n103\u00e8me M2<\/span><\/td>\n<\/tr>\n
175 km\/1340m D+<\/span><\/td>\n143\/1249<\/span><\/td>\nJean-Marc Chevrel<\/span><\/td>\n23h15’31<\/span><\/td>\n7\u00e8me M3<\/span><\/td>\n<\/tr>\n
175 km\/1340m D+<\/span><\/td>\n517\/1249<\/span><\/td>\nJean-Marie Jouzel<\/span><\/td>\n28h36’54<\/span><\/td>\n76\u00e8me M3<\/span><\/td>\n<\/tr>\n
175 km\/1340m D+<\/span><\/td>\n565\/1249<\/span><\/td>\nErwan Josset<\/span><\/td>\n29h12’07<\/span><\/td>\n78\u00e8me M1<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

Ultramarin   On vous avait tenu en haleine avec le r\u00e9cit d’Erwan sur le v\u00e9cu de son premier ultratrail. La richesse et l’intensit\u00e9 de son t\u00e9moignage valait bien un article \u00e0 lui tout seul. Place \u00e0 Jean-Marc, Ludovic, Beno\u00eet, Xavier, Denis et moi-m\u00eame pour cl\u00f4turer cette 20\u00e8me \u00e9dition m\u00e9morable \u00e0 tout niveau. Commen\u00e7ons par Ludo […]<\/p>\n","protected":false},"author":8,"featured_media":26234,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"aside","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[6],"tags":[],"class_list":["post-26868","post","type-post","status-publish","format-aside","has-post-thumbnail","hentry","category-sections","post_format-post-format-aside"],"yoast_head":"\nVannes: l'ultramarin, suite et fin ! - Janz\u00e9 Athl\u00e9tisme<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/janze-athletisme.fr\/wordpress\/vannes-lultramarin-suite-et-fin\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vannes: l'ultramarin, suite et fin ! - Janz\u00e9 Athl\u00e9tisme\" \/>\n<meta property=\"og:description\" content=\"Ultramarin   On vous avait tenu en haleine avec le r\u00e9cit d’Erwan sur le v\u00e9cu de son premier ultratrail. 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