{"id":26441,"date":"2025-07-08T00:02:00","date_gmt":"2025-07-07T22:02:00","guid":{"rendered":"https:\/\/janze-athletisme.fr\/wordpress\/?p=26441"},"modified":"2025-07-07T18:37:54","modified_gmt":"2025-07-07T16:37:54","slug":"des-athletes-polyvalents","status":"publish","type":"post","link":"https:\/\/janze-athletisme.fr\/wordpress\/des-athletes-polyvalents\/","title":{"rendered":"Des athl\u00e8tes polyvalents !"},"content":{"rendered":"\n

Championnat de France de Course en Montagne, Val d\u2019Is\u00e8re,  le 5 juillet 2024<\/strong><\/em><\/p>\n\n\n\n

Une matin\u00e9e productive\u00a0<\/h4>\n

Apr\u00e8s une bonne nuit de sommeil, nous avons d\u00e9jeun\u00e9 et sommes directement partis \u00e0 la d\u00e9couverte de la for\u00eat environnante. Sur une piste cyclable sillonnant le bois, nous avons couru pas moins de 6,5 km ! Costaud, la veille de course ! Pour r\u00e9cup\u00e9rer de ses efforts, quoi de mieux qu’un bon bain froid ! Mais attention, pas n’importe o\u00f9… dans la rivi\u00e8re ! Une eau cristalline descendant directement des hauteurs ! Un cadre idyllique pour une bonne r\u00e9cup’ !<\/p>\n

\"\"<\/a>
DR Photo Elsa Mah\u00e9<\/figcaption><\/figure>\n

\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\"\"<\/p>\n

La Team BZH en rep\u00e9rage\u00a0<\/h4>\n

Avec de superbes vestes offertes par la Ligue de Bretagne, nous sommes arriv\u00e9s en force \u00e0 la station de Val d’Is\u00e8re. La d\u00e9l\u00e9gation ne passe pas inaper\u00e7ue ! Apr\u00e8s un bon pique-nique et la r\u00e9cup\u00e9ration de nos dossards, nous avons improvis\u00e9 une petite course d’orientation. Ah non… pardon ! C’\u00e9tait le rep\u00e9rage du parcours ! En somme : une petite randonn\u00e9e pour localiser les endroits techniques mais aussi pour admirer le paysage (et prendre quelques photos au passage !). Redescendus \u00e0 la station, nous avons pu apercevoir les athl\u00e8tes s’\u00e9lan\u00e7ant pour le kilom\u00e8tre vertical (1000 m de D+). Impressionnant !<\/p>\n

\"\"<\/p>\n

\"\"
DR Photo (P\u00e9lagie Olivier)<\/figcaption><\/figure>\n

Place \u00e0 une bonne r\u00e9cup !<\/h4>\n

Apr\u00e8s tous ses effort, la Team \u00e9tait fatigu\u00e9e. Mais en bonne Team, il lui restait toujours un peu d’\u00e9nergie ! Du moins assez pour quelques sauts dans la rivi\u00e8re ! Appelez-nous pour l’\u00e9laboration du prochain routard. Apr\u00e8s 3 spots test\u00e9s et pas moins de 3km de marche pour les rejoindre, nous sommes devenus de vrais guides touristiques !\u00a0<\/p>\n

De retour \u00e0 l’auberge, nous avons d\u00een\u00e9 avant de s’essayer \u00e0 un autre sport (pour changer) : le ping-pong ! Une petite partie de Loups-Garous pour cl\u00f4re la soir\u00e9e. Place maintenant \u00e0 une bonne nuit pour r\u00e9cup\u00e9rer des diff\u00e9rentes casquettes essay\u00e9es aujourd’hui (traileurs, nageurs, randonneurs, mais aussi pongistes) !<\/p>\n","protected":false},"excerpt":{"rendered":"

Championnat de France de Course en Montagne, Val d\u2019Is\u00e8re,  le 5 juillet 2024 Une matin\u00e9e productive\u00a0 Apr\u00e8s une bonne nuit de sommeil, nous avons d\u00e9jeun\u00e9 et sommes directement partis \u00e0 la d\u00e9couverte de la for\u00eat environnante. Sur une piste cyclable sillonnant le bois, nous avons couru pas moins de 6,5 km ! Costaud, la veille […]<\/p>\n","protected":false},"author":16,"featured_media":26449,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"aside","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[6],"tags":[],"class_list":["post-26441","post","type-post","status-publish","format-aside","has-post-thumbnail","hentry","category-sections","post_format-post-format-aside"],"yoast_head":"\nDes athl\u00e8tes polyvalents ! - Janz\u00e9 Athl\u00e9tisme<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/janze-athletisme.fr\/wordpress\/des-athletes-polyvalents\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Des athl\u00e8tes polyvalents ! - Janz\u00e9 Athl\u00e9tisme\" \/>\n<meta property=\"og:description\" content=\"Championnat de France de Course en Montagne, Val d\u2019Is\u00e8re,  le 5 juillet 2024 Une matin\u00e9e productive\u00a0 Apr\u00e8s une bonne nuit de sommeil, nous avons d\u00e9jeun\u00e9 et sommes directement partis \u00e0 la d\u00e9couverte de la for\u00eat environnante. 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