{"id":25591,"date":"2025-06-01T18:29:47","date_gmt":"2025-06-01T16:29:47","guid":{"rendered":"https:\/\/janze-athletisme.fr\/wordpress\/?p=25591"},"modified":"2025-06-01T21:28:17","modified_gmt":"2025-06-01T19:28:17","slug":"elsa-raphael-un-apprentissage-reussi-sur-le-steeple","status":"publish","type":"post","link":"https:\/\/janze-athletisme.fr\/wordpress\/elsa-raphael-un-apprentissage-reussi-sur-le-steeple\/","title":{"rendered":"Elsa & Rapha\u00ebl : un apprentissage r\u00e9ussi sur le steeple"},"content":{"rendered":"

Meeting d’Auray, samedi 31 mai<\/b><\/span><\/span><\/p>\n

La junior Elsa Mah\u00e9 (Bain) avait d\u00e9j\u00e0 tent\u00e9 l’exp\u00e9rience du 2000m steeple le 30 septembre 2023, pour donner un coup de main dans le cadre d’un Interclubs avenir. Elle en avait conserv\u00e9 une impression mitig\u00e9e, entre plaisir d’une discipline difficile et difficult\u00e9 \u00e0 g\u00e9rer les barri\u00e8res (anticiper avant \/ relancer apr\u00e8s), et en particulier celle, redoutable, de la rivi\u00e8re (impulser suffisamment pour arriver le plus loin possible sans se trouver les deux chevilles bloqu\u00e9es en milieu de pente).<\/span><\/p>\n

Son r\u00e9sultat d’alors \u00e9tait encourageant (8’16″19), mais demandait confirmation… L’occasion a donc \u00e9t\u00e9 trouv\u00e9e, \u00e0 l’occasion du meeting d’Auray, ce samedi 31 mai, de se tester pour de bon, en profitant de ce que les 2000m steeple \u00e9taient supports des championnats d\u00e9partementaux des quatre d\u00e9partements breton. Rapha\u00ebl<\/b> Bou\u00e9, cadet, a valid\u00e9 \u00e9galement l’id\u00e9e et l’a rejointe dans l’aventure. Le projet \u00e9tait de voir si une qualification pour les France \u00e9tait envisageable dans le cadre des championnats de Bretagne de la discipline le dimanche 22 juin prochain, \u00e0 Saint-Malo.<\/span><\/p>\n

Deux m\u00e9dailles d\u00e9partementales<\/b><\/span><\/span><\/p>\n

Les minimas \u00e0 r\u00e9aliser : 6’07″50 pour Rapha\u00ebl et 7’15″00 pour Elsa (ou finir au 6 juillet dans les 20 meilleurs Fran\u00e7ais),<\/span><\/p>\n

Au bilan de la soir\u00e9e, les r\u00e9sultats sont plut\u00f4t encourageants, en d\u00e9pit d’une technique encore tr\u00e8s perfectible sur les barri\u00e8res. Par contre, il para\u00eet illusoire d’esp\u00e9rer une qualification directe pour les France (la marche est encore un peu haute).<\/span><\/p>\n

Rapha\u00ebl et Elsa repartent n\u00e9anmoins avec une m\u00e9daille d\u00e9partementale (dont le titre pour Elsa) et se consoleront avec le championnat de France de course en montagne le 6 juillet, \u00e0 Val d’Is\u00e8re, dans une s\u00e9lection de la Ligue de Bretagne, o\u00f9 L\u00e9o<\/b> Guiheux les accompagnera.<\/span><\/p>\n

\"\" <\/a>\"\"<\/a> \"\"<\/a><\/p>\n

Les r\u00e9sultats du meeting d’Auray<\/b><\/span><\/span><\/p>\n\n\n\n\n\n\n\n\n
Athl\u00e8te<\/b><\/span><\/td>\nEpreuve<\/b><\/span><\/td>\n\n

Performance<\/b><\/span><\/p>\n<\/td>\n

\n

Points FFA<\/b><\/span><\/p>\n<\/td>\n

\n

Championnat 35<\/b><\/span><\/p>\n<\/td>\n<\/tr>\n

Elsa Mah\u00e9 (Bain)<\/span><\/td>\n2000m steeple JUF<\/span><\/td>\n\n

7’52″68<\/span><\/p>\n<\/td>\n

\n

746<\/span><\/p>\n<\/td>\n

\n

1\u00e8re<\/b><\/span><\/p>\n<\/td>\n<\/tr>\n

S\u00e9bastien Kern\u00e9\u00efs (Cesson)<\/span><\/td>\n3000m steeple SEM<\/span><\/td>\n\n

10’05″31<\/span><\/p>\n<\/td>\n

\n

742<\/span><\/p>\n<\/td>\n

\n

—<\/span><\/p>\n<\/td>\n<\/tr>\n

Rapha\u00ebl<\/b> Bou\u00e9<\/span><\/td>\n2000m steeple CAM<\/span><\/td>\n\n

6’36″80<\/span><\/p>\n<\/td>\n

\n

708<\/span><\/p>\n<\/td>\n

\n

3e<\/b><\/span><\/p>\n<\/td>\n<\/tr>\n

Faustine<\/b> Louaisil<\/span><\/td>\n1500m CAF<\/span><\/td>\n\n

5’37″22<\/span><\/p>\n<\/td>\n

\n

551<\/span><\/p>\n<\/td>\n

\n

—<\/span><\/p>\n<\/td>\n<\/tr>\n

Bertille<\/b> Louaisil<\/span><\/td>\n1500m CAF<\/span><\/td>\n\n

5’53″65<\/span><\/p>\n<\/td>\n

\n

465<\/span><\/p>\n<\/td>\n

\n

—<\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Tous les r\u00e9sultats du meeting d’Auray sont ICI<\/a>.<\/span><\/p>\n

On adresse un grand merci \u00e0 Wilfrid<\/strong> Lebreton, notre juge courses pour la journ\u00e9e, tellement pr\u00e9cieux dans l’organisation des courses qu’il n’a m\u00eame pas eu dix minutes \u00e0 lui pour aller manger un sandwich… L’aventure s’est termin\u00e9e le soir par un fast food \u00e0 Vannes puis par une panne de voiture en pleine nuit du c\u00f4t\u00e9 du Grand-Fougeray. Il a fallu se faire d\u00e9panner en urgence par des parents pour finir la route. Un grand merci particulier donc \u00e9galement \u00e0 Elsa, qui a g\u00e9r\u00e9 l’ensemble de la journ\u00e9e comme une cheffe !<\/span><\/p>\n

\"\"<\/a> \"\"<\/a> \"\"<\/a><\/p>\n

\"\"\u00a0<\/a>\"\"\u00a0<\/a>\"\"<\/a><\/p>\n

\"\" <\/a>\"\" <\/a>\"\"<\/a><\/p>\n

\"\"<\/a> \"\"\u00a0<\/a>\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Meeting d’Auray, samedi 31 mai La junior Elsa Mah\u00e9 (Bain) avait d\u00e9j\u00e0 tent\u00e9 l’exp\u00e9rience du 2000m steeple le 30 septembre 2023, pour donner un coup de main dans le cadre d’un Interclubs avenir. Elle en avait conserv\u00e9 une impression mitig\u00e9e, entre plaisir d’une discipline difficile et difficult\u00e9 \u00e0 g\u00e9rer les barri\u00e8res (anticiper avant \/ relancer […]<\/p>\n","protected":false},"author":12,"featured_media":25601,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"aside","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[6],"tags":[],"class_list":["post-25591","post","type-post","status-publish","format-aside","has-post-thumbnail","hentry","category-sections","post_format-post-format-aside"],"yoast_head":"\nElsa & Rapha\u00ebl : un apprentissage r\u00e9ussi sur le steeple - Janz\u00e9 Athl\u00e9tisme<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/janze-athletisme.fr\/wordpress\/elsa-raphael-un-apprentissage-reussi-sur-le-steeple\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Elsa & Rapha\u00ebl : un apprentissage r\u00e9ussi sur le steeple - Janz\u00e9 Athl\u00e9tisme\" \/>\n<meta property=\"og:description\" content=\"Meeting d’Auray, samedi 31 mai La junior Elsa Mah\u00e9 (Bain) avait d\u00e9j\u00e0 tent\u00e9 l’exp\u00e9rience du 2000m steeple le 30 septembre 2023, pour donner un coup de main dans le cadre d’un Interclubs avenir. 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