{"id":25457,"date":"2025-05-26T16:41:41","date_gmt":"2025-05-26T14:41:41","guid":{"rendered":"https:\/\/janze-athletisme.fr\/wordpress\/?p=25457"},"modified":"2025-05-26T16:41:41","modified_gmt":"2025-05-26T14:41:41","slug":"pontorson-un-semi-en-recup-de-la-rdf-pour-bruno","status":"publish","type":"post","link":"https:\/\/janze-athletisme.fr\/wordpress\/pontorson-un-semi-en-recup-de-la-rdf-pour-bruno\/","title":{"rendered":"Pontorson: un semi en r\u00e9cup’ de la RDF pour Bruno !"},"content":{"rendered":"

Semi de la Baie 2025<\/span><\/h1>\n

 <\/p>\n

Alors qu’on \u00e9tait tous sur les rotules apr\u00e8s les derniers jours assez intenses et stressant pour cause de Ronde des F\u00e9es, Bruno n’\u00e9tait peut-\u00eatre pas assez fatigu\u00e9 ! apr\u00e8s \u00eatre rest\u00e9 l’apr\u00e8s-midi comme signaleur, il est \u00e9galement rest\u00e9 le soir surveiller si la buvette tournait bien (6 f\u00fbts quand m\u00eame !!!).<\/span><\/p>\n

M\u00eame pas mal, on se ferait bien un semi-marathon, hein m\u00f4man ??? pourquoi pas, \u00e0 la rigueur, \u00e9ventuellement un footing long pour r\u00e9cup\u00e9rer et d\u00e9stresser. Et bien nom, il affole encore le chrono et r\u00e9colte m\u00eame une 3\u00e8me place en M5 ! s\u00fbr que s’il s’\u00e9tait repos\u00e9 la veille, il faisait 3\u00e8me non pas en M5 mais au scratch !!! oui monsieur !<\/span><\/p>\n

Bravo en tout cas champion et respect !<\/span><\/p>\n

Et aussi merci pour le coup de main la veille !!!<\/span><\/p>\n

 <\/p>\n\n\n\n\n
Distance<\/strong><\/span><\/td>\nClassement<\/strong><\/span><\/td>\nNom<\/span><\/strong><\/td>\nTemps<\/span><\/strong><\/td>\nClassement cat\u00e9gorie<\/span><\/strong><\/td>\n<\/tr>\n
21,1 km<\/span><\/td>\n235\/1459<\/span><\/td>\nBruno Mariette<\/span><\/td>\n1h35’03<\/span><\/td>\n3\u00e8me M5<\/strong><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

Semi de la Baie 2025   Alors qu’on \u00e9tait tous sur les rotules apr\u00e8s les derniers jours assez intenses et stressant pour cause de Ronde des F\u00e9es, Bruno n’\u00e9tait peut-\u00eatre pas assez fatigu\u00e9 ! apr\u00e8s \u00eatre rest\u00e9 l’apr\u00e8s-midi comme signaleur, il est \u00e9galement rest\u00e9 le soir surveiller si la buvette tournait bien (6 f\u00fbts quand […]<\/p>\n","protected":false},"author":8,"featured_media":25458,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"aside","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[6],"tags":[],"class_list":["post-25457","post","type-post","status-publish","format-aside","has-post-thumbnail","hentry","category-sections","post_format-post-format-aside"],"yoast_head":"\nPontorson: un semi en r\u00e9cup' de la RDF pour Bruno ! 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