{"id":22179,"date":"2024-12-07T19:11:40","date_gmt":"2024-12-07T18:11:40","guid":{"rendered":"https:\/\/janze-athletisme.fr\/wordpress\/?p=22179"},"modified":"2024-12-08T17:49:30","modified_gmt":"2024-12-08T16:49:30","slug":"la-tempete-meme-pas-peur","status":"publish","type":"post","link":"https:\/\/janze-athletisme.fr\/wordpress\/la-tempete-meme-pas-peur\/","title":{"rendered":"La temp\u00eate ? M\u00eame pas peur !"},"content":{"rendered":"

Menestrail, Moncontour, samedi 7 d\u00e9cembre<\/strong><\/span><\/p>\n

Alors que d’habitude on se fiche de l’heure de d\u00e9part d’une course, ce samedi 7 d\u00e9cembre, c’\u00e9tait crucial\u2026 \u00c0 15h30, quand se sont \u00e9lanc\u00e9s les concurrents pour le Tour du Courtil (8km, 330m D+), avec quatre de nos jeunes, la temp\u00eate Darragh commen\u00e7ait \u00e0 forcir et les organisateurs ne devaient pas en mener plus large que nos jeunes gens. Encore avaient-ils la chance d’avoir la lumi\u00e8re du jour, m\u00eame assombrie par un ciel de charbon.<\/p>\n

Quant \u00e0 la Crapahute (14km, 520mD+), derni\u00e8re \u00e9preuve de la journ\u00e9e, le d\u00e9part a \u00e9t\u00e9 donn\u00e9 \u00e0 17h30, alors que les vents commen\u00e7aient \u00e0 souffler en rafales \u00e0 85\/90 km\/h. Autant dire, que les concurrents, qui devaient en plus se guider \u00e0 la lampe frontale dans la nuit agit\u00e9e, ne savaient plus o\u00f9 poser le pied. Conditions limites s’il en est. Cela n’arr\u00eate pas les ultra-fondeurs, mais, pour notre coureuse de l’EAC en lice, qui n’a pas l’habitude, le souvenir restera vif d’une aventure peu banale.<\/p>\n

Rescap\u00e9s d’une aventure agit\u00e9e<\/strong><\/span><\/p>\n

Au final, ils s’en sortent plut\u00f4t bien… Sur le tour du Courtil, Rapha\u00ebl<\/strong> Bou\u00e9 est 9e<\/sup> au g\u00e9n\u00e9ral (sur 268 class\u00e9s), 3e<\/sup> cadet (derri\u00e8re les Redonnais Firmin Mignon-Onfray et Th\u00e9o Blanchard), L\u00e9o<\/strong> Guiheux 11e<\/sup> et 4e<\/sup> cadet, Noah<\/strong> Barill\u00e9 32e<\/sup> et 11e<\/sup> cadet, Cl\u00e9mence<\/strong> Lamoureux 123e<\/sup> et 6e<\/sup> cadette. Sur la Crapahute, Elsa Mah\u00e9 (Bain), \u00e0 peine revenue de Montauban, o\u00f9 elle a couru jeudi les France universitaires de cross (9e<\/sup> junior nationale), est 111e<\/sup> au g\u00e9n\u00e9ral (sur pr\u00e8s de 600 arrivants), 10e<\/sup> femme et 1\u00e8re<\/sup> des huit juniors filles.<\/p>\n

Apr\u00e8s cette \u00e9tape, Rapha\u00ebl reste 2e<\/sup> du challenge OTT breton cadets, L\u00e9o est toujours 4e<\/sup>, Noah doit gagner une place (6e<\/sup>), Cl\u00e9mence doit rester dans le top 4 des cadettes et Elsa conforte sa place en t\u00eate des juniors filles. Ce qui fait que pour le moment quatre de nos cinq jeunes seraient du voyage au championnat de France de courses de montagne, si le challenge OTT breton \u00e9tait clos ce soir. Bravo \u00e0 tous les cinq pour cette belle aventure individuelle et collective dans la nuit, le vent, la pluie et la boue de Moncontour… Trop forts !<\/p>\n

Tous les r\u00e9sultats ICI<\/a>.<\/p>\n

\"\"<\/a> \"\"<\/a> \"\"\u00a0<\/a><\/p>\n

\"\"<\/a> \"\"\u00a0<\/a><\/p>\n

\"\"<\/a> \"\" <\/a>\"\"<\/a><\/p>\n

L\u00e9o, Rapha\u00ebl, Elsa, Cl\u00e9mence… Manque Noah (merci aux familles pour les photos).<\/span><\/em><\/p>\n

Les impressions<\/strong><\/span><\/p>\n

\n
\u00ab\u00a0Tr\u00e8s dur ce trail !!\u00a0<\/em><\/div>\n
Beaucoup beaucoup de boue, en plus du vent et de la nuit, c\u2019\u00e9tait super \ud83d\ude02<\/em><\/div>\n
J\u2019\u00e9tais tr\u00e8s bien sur le plat mais, d\u00e8s que \u00e7a montait, musculairement c\u2019\u00e9tait dur.\u00a0<\/em><\/div>\n
Je me suis fait plaisir dans les descentes sur la route par contre !\u00a0<\/em><\/div>\n
J\u2019ai march\u00e9 \u00e0 plein de moments \u00e0 cause de la boue, on s\u2019enfon\u00e7ait beaucoup ou alors \u00e7a descendait et donc on glissait.\u00a0<\/em><\/div>\n
Il y avait des passages dans des rivi\u00e8res mais \u00e7a nous nettoyait donc c\u2019\u00e9tait bien !\u00a0<\/em><\/div>\n
Je suis tomb\u00e9e 2 fois mais rien de grave, je suis \u00ab bien \u00bb tomb\u00e9e \u00e0 chaque fois.\u00a0<\/em><\/div>\n<\/div>\n
Un vrai trail quoi \ud83d\ude02<\/em>\u00a0\u00bb (Elsa<\/strong>)<\/div>\n
\n
\u00ab\u00a0Oulalala que c\u2019\u00e9tait dur !\u00a0<\/em><\/div>\n
Les conditions \u00e9taient difficiles \u00a0\ud83e\udd23. Entre le vent, la pluie (par moment), et surtout la boue, ce n\u2019\u00e9tait pas facile ! On se serait cru \u00e0 un bon vieux cross et je pense qu\u2019\u00e0 certains endroits les pointes de 18mm n\u2019auraient pas \u00e9t\u00e9 de trop \ud83d\ude1c!\u00a0<\/em><\/div>\n
La course est partie tr\u00e8s vite, le d\u00e9but du trail \u00e9tait assez roulant puisque c\u2019\u00e9tait dans la ville mais lorsqu\u2019on est arriv\u00e9 dans la for\u00eat c\u2019\u00e9tait bien diff\u00e9rent !\u00a0 <\/em>Il y avait des c\u00f4tes de partout et les descentes \u00e9taient tr\u00e8s techniques, les genoux ont pris chers ! \u00c0 un moment donn\u00e9, c\u2019\u00e9tait tellement vallonn\u00e9 que je n\u2019arrivais plus \u00e0 reprendre \u00e0 courir, les descentes \u00e9taient courtes mais par contre les mont\u00e9es \u00e9taient tr\u00e8s grimpantes.\u00a0<\/em><\/div>\n
Je suis contente de ma course, mais un peu d\u00e9\u00e7ue de ne pas \u00eatre mont\u00e9e sur le podium, <\/em>\u00e7a sera pour une prochaine fois !<\/em>\u00a0\u00bb (Cl\u00e9mence<\/strong>)<\/div>\n<\/div>\n
\n
\u00ab\u00a0Au d\u00e9but on a eu 2 ou 3 km de route et \u00e7a nous m’a permis de bien d\u00e9rouler. Mais avec L\u00e9o on \u00e9tait d\u00e9j\u00e0 distanc\u00e9 des premiers, et de Th\u00e9o et Firmin. <\/em>Quand on est arriv\u00e9 dans les chemins techniques et boueux c’est devenu plus dur. Je marchais beaucoup et j’avais du mal \u00e0 aller vite dans les descentes techniques car j’avais les jambes d\u00e9fonc\u00e9es. J’ai suivi un gars et apr\u00e8s je l’ai doubl\u00e9. Du coup comme j’\u00e9tais tout seul c’\u00e9tait \u00e0 moi de chercher les balises pour suivre le bon chemin. Je suis satisfait de ma course m\u00eame c’est vraiment diff\u00e9rent du cross. Maintenant j’ai h\u00e2te de m’entra\u00eener pour les cross car je reste quand m\u00eame un crossman plus qu’un trailer<\/em>.\u00a0\u00bb (Rapha\u00ebl<\/strong>)<\/div>\n
\n
\u00ab\u00a0Je suis content de ma course. J\u2019\u00e9tais en gestion. Toute la course j\u2019\u00e9tais dans un groupe de 3, en me comptant, et j\u2019ai toujours men\u00e9 le groupe. <\/em>Un fou furieux a voulu me doubler \u00e0 la fin, mais je lui ai fait comprendre que je ne l\u2019avais pas emmen\u00e9 pour me faire doubler \u00e0 200m de la fin donc je l\u2019ai distanc\u00e9 en lui montrant mes p\u2019tits mollets.<\/em><\/div>\n
On est parti vite parce que c\u2019\u00e9tait beaucoup de route et apr\u00e8s on a ralenti en arrivant dans les bois.<\/em><\/div>\n
J\u2019ai ador\u00e9 les parties de descentes bien dangereuses et raides, \u00e7a m\u2019a rappel\u00e9 le v\u00e9lo.<\/em><\/div>\n
Content de ma course et des sensations, malgr\u00e9 le fait de ne pas avoir la casquette du lot du 3eme<\/em>.\u00a0\u00bb (L\u00e9o<\/strong>)<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Menestrail, Moncontour, samedi 7 d\u00e9cembre Alors que d’habitude on se fiche de l’heure de d\u00e9part d’une course, ce samedi 7 d\u00e9cembre, c’\u00e9tait crucial\u2026 \u00c0 15h30, quand se sont \u00e9lanc\u00e9s les concurrents pour le Tour du Courtil (8km, 330m D+), avec quatre de nos jeunes, la temp\u00eate Darragh commen\u00e7ait \u00e0 forcir et les organisateurs ne devaient […]<\/p>\n","protected":false},"author":12,"featured_media":22182,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"aside","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[6],"tags":[],"class_list":["post-22179","post","type-post","status-publish","format-aside","has-post-thumbnail","hentry","category-sections","post_format-post-format-aside"],"yoast_head":"\nLa temp\u00eate ? 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