{"id":22111,"date":"2024-12-02T14:14:39","date_gmt":"2024-12-02T13:14:39","guid":{"rendered":"https:\/\/janze-athletisme.fr\/wordpress\/?p=22111"},"modified":"2024-12-02T14:14:39","modified_gmt":"2024-12-02T13:14:39","slug":"st-marc-le-blanc-on-affute-ses-pointes","status":"publish","type":"post","link":"https:\/\/janze-athletisme.fr\/wordpress\/st-marc-le-blanc-on-affute-ses-pointes\/","title":{"rendered":"St Marc-le-Blanc: on aff\u00fbte ses pointes !"},"content":{"rendered":"

Cross des Picaous<\/span><\/h1>\n

 <\/p>\n

\"\"<\/a>
Les masters sur la ligne de d\u00e9part. Que des BG !!!<\/figcaption><\/figure>\n
\"\"<\/a>
El\u00e9onore Le Goff sur les traces de son papa !<\/figcaption><\/figure>\n
\"\"<\/a>
De belles retrouvailles avec le BBA ! et le vin chaud de St Marc !<\/figcaption><\/figure>\n

\"\"<\/a> \"\"<\/a> \"\"<\/a>\"\"<\/a> \"\"<\/a>\"\"<\/a> \"\"<\/a> \"\"<\/a> \"\"<\/a> \"\"<\/a> \"\"<\/a><\/p>\n

Un parcours souple (c’est loin d’\u00eatre toujours le cas…), \u00e0 d\u00e9faut d’\u00eatre simple, un circuit qu’on conna\u00eet au m\u00e8tre et caillou pr\u00e8s, le cross des Picaous est l’\u00e9tape indispensable pour les crossmen dans le chemin long et boueux qui m\u00e8nent aux d\u00e9partementaux de Foug\u00e8res en janvier.<\/span><\/p>\n

Chacun \u00e0 son niveau de pr\u00e9paration, certains d\u00e9j\u00e0 tr\u00e8s affut\u00e9s comme Fred et Micka\u00ebl, d’autres en rodage comme Romain (reprise de la pr\u00e9pa courte apr\u00e8s le long), Wilfrid (1 semaine apr\u00e8s les championnats du monde de Bretagne de Carhaix) et Jean-Marie (une premi\u00e8re course apr\u00e8s la Diag’).<\/span><\/p>\n

Une belle entr\u00e9e en mati\u00e8re en tout cas pour les plus jeunes. notamment El\u00e9onore qui ouvrait le bal de belle mani\u00e8re au milieu d’un fort contingent de poussins. Noah affutait ses pointes apr\u00e8s quelques sorties en hors-stade o\u00f9 il a brill\u00e9 (cf articles pr\u00e9c\u00e9dent). Le cross, c’est une autre affaire: il faut sortir de sa zone de confort et se confronter aux meilleurs, ce qui n’est pas toujours le cas dans les courses de village bravo en tout cas.<\/span><\/p>\n

Accessoirement, il y a un cross \u00e0 la Chapelle-sur-Erdre (44) le week-end prochain: Ici<\/strong> <\/a><\/span><\/span><\/p>\n

Si vous voulez vous confronter \u00e0 la difficult\u00e9 et assumer votre licence comp\u00e9tition, \u00e7a pourrait \u00eatre un bon point de d\u00e9part au lieu de vous inscrire sur les 12km de Bazouges-sur-Fourqueux ou le Trail de la poup\u00e9e qui tousse !!! en tout cas si vous n’\u00eates pas dispo, on vous attend aux d\u00e9parts’ de janvier !!! promis ?<\/span><\/p>\n

 <\/p>\n\n\n\n\n\n\n\n\n\n\n
Distance<\/span><\/strong><\/td>\nClassement<\/span><\/strong><\/td>\nNom<\/span><\/strong><\/td>\nTemps<\/span><\/strong><\/td>\nClassement cat\u00e9gorie<\/span><\/strong><\/td>\n<\/tr>\n
1,4 km<\/span><\/td>\n34\/67<\/span><\/td>\nEl\u00e9onore Le Goff<\/span><\/td>\n7’33<\/span><\/td>\n34\u00e8me PO<\/span><\/td>\n<\/tr>\n
4,2 km<\/span><\/td>\n24\/30<\/span><\/td>\nNoah Barill\u00e9<\/span><\/td>\n18’10<\/span><\/td>\n24\u00e8me CA<\/span><\/td>\n<\/tr>\n
6,6 km<\/span><\/td>\n32\/120<\/span><\/td>\nFred Breut<\/span><\/td>\n23’55<\/span><\/td>\n17\u00e8me MA<\/span><\/td>\n<\/tr>\n
6,6 km<\/span><\/td>\n55\/120<\/span><\/td>\nMicka\u00ebl Balluet<\/span><\/td>\n25’38<\/span><\/td>\n25\u00e8me MA<\/span><\/td>\n<\/tr>\n
6,6 km<\/span><\/td>\n76\/120<\/span><\/td>\nRomain Le Goff<\/span><\/td>\n26’48<\/span><\/td>\n41\u00e8me MA<\/span><\/td>\n<\/tr>\n
6,6 km<\/span><\/td>\n81\/120<\/span><\/td>\nWilfrid Lebreton<\/span><\/td>\n27’07<\/span><\/td>\n43\u00e8me MA<\/span><\/td>\n<\/tr>\n
6,6 km<\/span><\/td>\n85\/120<\/span><\/td>\nJean-Marie Jouzel<\/span><\/td>\n27’15<\/span><\/td>\n45\u00e8me MA<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

Cross des Picaous   Un parcours souple (c’est loin d’\u00eatre toujours le cas…), \u00e0 d\u00e9faut d’\u00eatre simple, un circuit qu’on conna\u00eet au m\u00e8tre et caillou pr\u00e8s, le cross des Picaous est l’\u00e9tape indispensable pour les crossmen dans le chemin long et boueux qui m\u00e8nent aux d\u00e9partementaux de Foug\u00e8res en janvier. Chacun \u00e0 son niveau de […]<\/p>\n","protected":false},"author":8,"featured_media":22126,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"aside","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[6],"tags":[],"class_list":["post-22111","post","type-post","status-publish","format-aside","has-post-thumbnail","hentry","category-sections","post_format-post-format-aside"],"yoast_head":"\nSt Marc-le-Blanc: on aff\u00fbte ses pointes ! - Janz\u00e9 Athl\u00e9tisme<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/janze-athletisme.fr\/wordpress\/st-marc-le-blanc-on-affute-ses-pointes\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"St Marc-le-Blanc: on aff\u00fbte ses pointes ! - Janz\u00e9 Athl\u00e9tisme\" \/>\n<meta property=\"og:description\" content=\"Cross des Picaous   Un parcours souple (c’est loin d’\u00eatre toujours le cas…), \u00e0 d\u00e9faut d’\u00eatre simple, un circuit qu’on conna\u00eet au m\u00e8tre et caillou pr\u00e8s, le cross des Picaous est l’\u00e9tape indispensable pour les crossmen dans le chemin long et boueux qui m\u00e8nent aux d\u00e9partementaux de Foug\u00e8res en janvier. 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