{"id":21660,"date":"2024-11-18T20:24:20","date_gmt":"2024-11-18T19:24:20","guid":{"rendered":"https:\/\/janze-athletisme.fr\/wordpress\/?p=21660"},"modified":"2024-11-18T20:25:58","modified_gmt":"2024-11-18T19:25:58","slug":"st-pierre-une-diagonale-de-fous","status":"publish","type":"post","link":"https:\/\/janze-athletisme.fr\/wordpress\/st-pierre-une-diagonale-de-fous\/","title":{"rendered":"St Pierre: une diagonale de fous !"},"content":{"rendered":"

Grand Raid de la R\u00e9union<\/span><\/h1>\n

\"\"<\/a>\"\"<\/a>\"\"<\/a>\"\"<\/a>\"\"<\/a>\"\"<\/a>\"\"<\/a>\"\"<\/a>\"\"<\/a>\"\"<\/a>\"\"<\/a>\"\"<\/a><\/p>\n

Bon allez, on va s’y mettre enfin !<\/span><\/p>\n

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Clap de (presque) fin de ce magnifique Grand Raid de la R\u00e9union \/ Diagonale des fous 2024 \"\ud83e\udd70\"<\/span><\/span><\/div>\n<\/div>\n
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Cette fois je vais faire court \"\ud83d\ude05\"<\/span> ( ou pas tr\u00e8s long )<\/span><\/div>\n<\/div>\n
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Je voulais d\u00e9j\u00e0 vous remercier pour tout le soutien que vous m’avez apport\u00e9 avant, pendant et apr\u00e8s la course , \u00e7a m’a aid\u00e9 dans les moments o\u00f9 c\u2019\u00e9tait difficile.<\/span><\/div>\n<\/div>\n
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Une aventure sportive et humaine absolument incroyable , qu\u2019il faut vraiment vivre de l\u2019int\u00e9rieur pour savoir ce que \u00e7a repr\u00e9sente vraiment . Les images , les vid\u00e9os nous en donnent une id\u00e9e mais on est loin de se rendre compte de ce que c\u2019est vraiment tant qu\u2019on n\u2019y est pas confront\u00e9 en live dans les sentiers .<\/span><\/div>\n
On n\u2019imagine pas \u00e0 quel point il faut aller chercher loin tellement cette course est monstrueuse , sans piti\u00e9 et sans r\u00e9pit .<\/span><\/div>\n
Une course que tout le monde commence sans n\u2019avoir aucune certitude d\u2019\u00eatre \u00e0 l\u2019arriv\u00e9e tellement le terrain est technique , les difficult\u00e9s s\u2019encha\u00eenent crescendo\u00a0 et que la moindre seconde d\u2019inattention peut \u00eatre \u00ab fatale \u00ab pour ses chevilles voire pire ( je serai curieux de savoir le nombre d\u2019entorses caus\u00e9es ce jour l\u00e0 , on en voit parfois m\u00eame se produire sous nos yeux , on voit d\u2019ailleurs que beaucoup d\u2019\u00e9lites abandonnent pour cette m\u00eame raison, Antoine Guillon notamment ). Pr\u00e8s d’un coureur sur 3 ne verra pas l’arriv\u00e9e sur pr\u00e8s de 3000 partants.
\n<\/span><\/div>\n
On est pr\u00e9venu: patience , prudence et r\u00e9silience permanente. C\u2019est de tr\u00e8s tr\u00e8s loin la course qui\u00a0 pousse le plus dans ses retranchements.<\/span><\/div>\n<\/div>\n
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Un \u00e9norme partage avec les copains , content d\u2019avoir crois\u00e9 beaucoup de t\u00eates connues et des nouvelles, copains ou copines de gal\u00e8re !<\/span><\/div>\n
Une solidarit\u00e9 \u00e9norme dont j\u2019ai d\u00e9j\u00e0 parl\u00e9 , des b\u00e9n\u00e9voles au top , un public r\u00e9unionnais absolument incroyable du d\u00e9part \u00e0 Saint Pierre jusqu\u2019\u00e0 l\u2019arriv\u00e9e \u00e0 Saint Denis .<\/span><\/div>\n
Cet ultra trail est tout simplement hors norme .<\/span><\/div>\n
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A l’arriv\u00e9e de ma premi\u00e8re Diag’ il y a 3 ans d\u00e9j\u00e0, je me suis dit \u00ab plus jamais , c\u2019est beaucoup trop dur !\u00a0\u00bb mais depuis, je ne pense d\u00e9j\u00e0 plus qu\u2019\u00e0 y retourner pour me confronter \u00e0 nouveau \u00e0 ce monstre si difficile mais tellement beau . Je reviendrai, pour tenter de survivre une troisi\u00e8me fois \u00e0 cette diagonale des fous et je comprends que d\u2019autres y soient revenus encore et parfois encore et encore . En plus de la beaut\u00e9 de cette \u00eele…<\/span><\/div>\n
Mais avec l’exp\u00e9rience et cette fois mieux pr\u00e9par\u00e9, j’ai pu vivre \u00e0 fond cette course et l’appr\u00e9cier du premier au dernier km. Parti doucement (trop peut-\u00eatre ?), je me suis senti de mieux en mieux tout au long de la course en \u00ab\u00a0ramassant les morts !\u00a0\u00bb \u00e0 partir du Ta\u00efbit, l\u00e0 o\u00f9 il y a 3 ans j’aurai presque pleur\u00e9 devant cette mont\u00e9e qui n’en finissait plus ! une blessure \u00e0 la cuisse dans la descente de la Grande Chaloupe n’entamera en rien mon moral, m\u00eame si c’est en bo\u00eetant que je bouclerai les 15 derniers km.<\/span><\/div>\n
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Tous les retours des \u00ab\u00a0fous\u00a0\u00bb peuvent donner aussi envie \u00e0 beaucoup de monde de tenter cette aventure , cette course est tellement mythique mais ne vous y trompez pas, c\u2019est une course extr\u00eamement dangereuse , difficile , qui ne fait aucun cadeau et qui demande une pr\u00e9paration particuli\u00e8re.<\/span><\/div>\n
Naturellement j aurais tendance \u00e0 dire que si je l\u2019ai fait \u00ab tout le monde \u00bb peut le faire mais \u00e7a serait un mensonge et des grosses d\u00e9sillusions , elle demande bien s\u00fbr de grandes capacit\u00e9s physiques mais surtout un mental et une d\u00e9termination \u00e0 toute \u00e9preuve .<\/span><\/div>\n
Cette course vous use continuellement , cette \u00eele est magnifique mais la traverser comme on l\u2019a fait c\u2019est presque inhumain et l\u2019\u00e9dition 2024 de l\u2019avis de tous a \u00e9t\u00e9 s\u00fbrement la plus dure de l\u2019histoire du grand raid\u00a0 avec en chiffres officieux, pr\u00e8s de 180 km et plus de 11 000 m de D+ !
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Bref , je ne peux que vous inciter \u00e0 prendre le temps avant de vous lancer un jour sur cette aventure, on ne doit pas faire cette course trop t\u00f4t et m\u00eame en \u00e9tant pr\u00e9par\u00e9 \u00e0 tout c\u2019est bien pire que ce \u00e0 quoi on s\u2019attendait.<\/span><\/div>\n
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Ce n\u2019est pas une course \u00ab sympa \u00ab comme le marathon de Paris , le trail de Guerl\u00e9dan ou l\u2019Ultra Marin que tout coureur se doit de faire une fois au moins dans sa carri\u00e8re \u2026 l\u00e0 on parle vraiment d\u2019autre chose. Il y a aussi des formats plus raisonnables sur le grand raid comme la Mascareigne ou le Bourbon, une belle occasion de passer un peu de temps sur l’\u00eele et d’appr\u00e9hender les sentiers de l’\u00eele de la R\u00e9union.<\/span><\/div>\n<\/div>\n
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J\u2019avais dit que je faisais court alors \u2026<\/span><\/div>\n<\/div>\n
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MERCI encore \u00e0 toutes et \u00e0 tous pour votre soutien \u00e0 distance , pour les nombreux conseils, messages sur Facebook et MERCI encore et surtout \u00e0 ma femme et ma fille Am\u00e9lie pour l’assistance sur les ravitos de Cilaos, Savannah, La Possession et bien s\u00fbr l’arriv\u00e9e \u00e0 St Denis au stade de la Redoute ( je vais mettre un peu de temps \u00e0 redescendre de mon nuage ).<\/span><\/div>\n
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Distance<\/span><\/strong><\/td>\nClassement<\/span><\/strong><\/td>\nNom<\/span><\/strong><\/td>\nTemps<\/span><\/strong><\/td>\nClassement cat\u00e9gorie<\/span><\/strong><\/td>\n<\/tr>\n
175 km<\/span><\/td>\n1219\/2013<\/span><\/td>\nJean-Marie Jouzel<\/span><\/td>\n55h20’22<\/span><\/td>\n132\u00e8me M3<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Grand Raid de la R\u00e9union Bon allez, on va s’y mettre enfin ! Clap de (presque) fin de ce magnifique Grand Raid de la R\u00e9union \/ Diagonale des fous 2024 Cette fois je vais faire court ( ou pas tr\u00e8s long ) Je voulais d\u00e9j\u00e0 vous remercier pour tout le soutien que vous m’avez apport\u00e9 […]<\/p>\n","protected":false},"author":8,"featured_media":21662,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"aside","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[6],"tags":[],"class_list":["post-21660","post","type-post","status-publish","format-aside","has-post-thumbnail","hentry","category-sections","post_format-post-format-aside"],"yoast_head":"\nSt Pierre: une diagonale de fous ! - Janz\u00e9 Athl\u00e9tisme<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/janze-athletisme.fr\/wordpress\/st-pierre-une-diagonale-de-fous\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"St Pierre: une diagonale de fous ! - Janz\u00e9 Athl\u00e9tisme\" \/>\n<meta property=\"og:description\" content=\"Grand Raid de la R\u00e9union Bon allez, on va s’y mettre enfin ! 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