{"id":21603,"date":"2024-11-08T19:40:11","date_gmt":"2024-11-08T18:40:11","guid":{"rendered":"https:\/\/janze-athletisme.fr\/wordpress\/?p=21603"},"modified":"2024-11-08T19:44:03","modified_gmt":"2024-11-08T18:44:03","slug":"basile-est-encore-un-peu-au-kenya","status":"publish","type":"post","link":"https:\/\/janze-athletisme.fr\/wordpress\/basile-est-encore-un-peu-au-kenya\/","title":{"rendered":"Basile est encore un peu au Kenya"},"content":{"rendered":"

Stage au Kenya, vacances de la Toussaint<\/strong><\/span><\/p>\n

Nous avons fait \u00e9cho, fin octobre, au voyage de Basile<\/strong> Chevrel au Kenya, \u00e0 travers quelques photos adress\u00e9es depuis sa destination lointaine. Depuis, il est revenu de son voyage, mais en reste \u00e9merveill\u00e9 et a eu envie de faire partager son exp\u00e9rience :<\/p>\n

\u00ab\u00a0J\u2019ai eu l\u2019immense chance de partir au Kenya pendant les vacances de la Toussaint \u00e0 Iten, un village perch\u00e9 \u00e0 2 400m d\u2019altitude. Je vivais au sein du Runix Athletic Center, centre majoritairement compos\u00e9 de Fran\u00e7ais.<\/em><\/p>\n

C\u2019\u00e9tait pour moi l\u2019occasion r\u00eav\u00e9e de pr\u00e9parer au mieux les \u00e9ch\u00e9ances futures avec notamment le 10km de Deauville le 16 novembre ou encore la saison des cross et les comp\u00e9titions en salle.<\/em><\/p>\n

L\u2019avantage de partir s\u2019entra\u00eener en altitude est de cr\u00e9er un stress afin de pousser le corps \u00e0 produire plus de globules rouges. Lorsqu\u2019on redescend au niveau de la mer, on doit normalement \u00eatre plus \u00e0 l\u2019aise au niveau respiratoire.\u00a0\u00bb<\/em><\/p>\n

Les vertus conjugu\u00e9es de l’altitude et du travail<\/strong><\/span><\/p>\n

\u00ab\u00a0Il ne faut cependant pas se \u00ab\u00a0br\u00fbler les ailes\u00a0\u00bb en voulant trop en faire l\u00e0-bas. Voil\u00e0 pourquoi il est important d\u2019\u00eatre bien accompagn\u00e9.\u00a0<\/em><\/p>\n

La premi\u00e8re semaine doit \u00eatre assez facile avec beaucoup de footings en aisance et quelques rappels d\u2019allures (pas trop longues).\u00a0<\/em><\/p>\n

Ensuite, la deuxi\u00e8me semaine, on peut vraiment s\u2019attaquer \u00e0 des s\u00e9ances difficiles pour se pr\u00e9parer au mieux. Plus les r\u00e9p\u00e9titions sont longues et plus c\u2019est dur (sans oublier le d\u00e9nivel\u00e9 qui nous complique la t\u00e2che).<\/em><\/p>\n

On comprend vraiment pourquoi les coureurs de l\u2019Afrique de l\u2019Est raflent toutes les m\u00e9dailles\/records.<\/em><\/p>\n

C\u2019\u00e9tait une exp\u00e9rience incroyable avec plein de bonnes rencontres (amateur, loisir, professionnel) au sein du centre et ailleurs et je suis super fier et reconnaissant d\u2019avoir eu la chance de partir \u00e0 Iten, la ville des champions.<\/em><\/p>\n

Et on ne va pas se mentir, le cadre d\u2019entra\u00eenement est plut\u00f4t pas mal <\/em>\u2600\ufe0f<\/em>\u00a0\u00bb<\/p>\n

\"\"<\/a> \"\"<\/a> \"\"<\/a><\/div>\n
\"\"<\/a> \"\"<\/a> \"\"<\/a><\/div>\n
\"\" <\/a>\"\" <\/a>\"\"<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"

Stage au Kenya, vacances de la Toussaint Nous avons fait \u00e9cho, fin octobre, au voyage de Basile Chevrel au Kenya, \u00e0 travers quelques photos adress\u00e9es depuis sa destination lointaine. Depuis, il est revenu de son voyage, mais en reste \u00e9merveill\u00e9 et a eu envie de faire partager son exp\u00e9rience : \u00ab\u00a0J\u2019ai eu l\u2019immense chance de […]<\/p>\n","protected":false},"author":12,"featured_media":21607,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"aside","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[6],"tags":[],"class_list":["post-21603","post","type-post","status-publish","format-aside","has-post-thumbnail","hentry","category-sections","post_format-post-format-aside"],"yoast_head":"\nBasile est encore un peu au Kenya - Janz\u00e9 Athl\u00e9tisme<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/janze-athletisme.fr\/wordpress\/basile-est-encore-un-peu-au-kenya\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Basile est encore un peu au Kenya - Janz\u00e9 Athl\u00e9tisme\" \/>\n<meta property=\"og:description\" content=\"Stage au Kenya, vacances de la Toussaint Nous avons fait \u00e9cho, fin octobre, au voyage de Basile Chevrel au Kenya, \u00e0 travers quelques photos adress\u00e9es depuis sa destination lointaine. Depuis, il est revenu de son voyage, mais en reste \u00e9merveill\u00e9 et a eu envie de faire partager son exp\u00e9rience : \u00ab\u00a0J\u2019ai eu l\u2019immense chance de […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/janze-athletisme.fr\/wordpress\/basile-est-encore-un-peu-au-kenya\/\" \/>\n<meta property=\"og:site_name\" content=\"Janz\u00e9 Athl\u00e9tisme\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/groups\/1007964579346590\" \/>\n<meta property=\"article:published_time\" content=\"2024-11-08T18:40:11+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-11-08T18:44:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/11\/Basile-au-Kenya-8.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1524\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Laurent Meunier\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Laurent Meunier\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/basile-est-encore-un-peu-au-kenya\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/basile-est-encore-un-peu-au-kenya\\\/\"},\"author\":{\"name\":\"Laurent Meunier\",\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/#\\\/schema\\\/person\\\/c7b063dcfa6234c041d4d9b26cc2ea03\"},\"headline\":\"Basile est encore un peu au Kenya\",\"datePublished\":\"2024-11-08T18:40:11+00:00\",\"dateModified\":\"2024-11-08T18:44:03+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/basile-est-encore-un-peu-au-kenya\\\/\"},\"wordCount\":350,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/basile-est-encore-un-peu-au-kenya\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/Basile-au-Kenya-8.jpeg\",\"articleSection\":[\"Le club au jour le jour\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/basile-est-encore-un-peu-au-kenya\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/basile-est-encore-un-peu-au-kenya\\\/\",\"url\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/basile-est-encore-un-peu-au-kenya\\\/\",\"name\":\"Basile est encore un peu au Kenya - Janz\u00e9 Athl\u00e9tisme\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/basile-est-encore-un-peu-au-kenya\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/basile-est-encore-un-peu-au-kenya\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/Basile-au-Kenya-8.jpeg\",\"datePublished\":\"2024-11-08T18:40:11+00:00\",\"dateModified\":\"2024-11-08T18:44:03+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/basile-est-encore-un-peu-au-kenya\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/basile-est-encore-un-peu-au-kenya\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/basile-est-encore-un-peu-au-kenya\\\/#primaryimage\",\"url\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/Basile-au-Kenya-8.jpeg\",\"contentUrl\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/Basile-au-Kenya-8.jpeg\",\"width\":1524,\"height\":1000},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/basile-est-encore-un-peu-au-kenya\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Basile est encore un peu au Kenya\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/#website\",\"url\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/\",\"name\":\"Janz\u00e9 Athl\u00e9tisme\",\"description\":\"Pays de La Roche aux F\u00e9es\",\"publisher\":{\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/#organization\",\"name\":\"Janz\u00e9 Athl\u00e9tisme\",\"url\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/wp-content\\\/uploads\\\/2015\\\/03\\\/logo-full1.jpg\",\"contentUrl\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/wp-content\\\/uploads\\\/2015\\\/03\\\/logo-full1.jpg\",\"width\":437,\"height\":205,\"caption\":\"Janz\u00e9 Athl\u00e9tisme\"},\"image\":{\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/groups\\\/1007964579346590\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/#\\\/schema\\\/person\\\/c7b063dcfa6234c041d4d9b26cc2ea03\",\"name\":\"Laurent Meunier\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/dd25d581ad7c3349090f2fa6a9adb6bfa287e6a5dd8a5216a092727cd8749034?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/dd25d581ad7c3349090f2fa6a9adb6bfa287e6a5dd8a5216a092727cd8749034?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/dd25d581ad7c3349090f2fa6a9adb6bfa287e6a5dd8a5216a092727cd8749034?s=96&d=mm&r=g\",\"caption\":\"Laurent Meunier\"},\"url\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/author\\\/laurent-meunier35\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Basile est encore un peu au Kenya - Janz\u00e9 Athl\u00e9tisme","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/janze-athletisme.fr\/wordpress\/basile-est-encore-un-peu-au-kenya\/","og_locale":"fr_FR","og_type":"article","og_title":"Basile est encore un peu au Kenya - Janz\u00e9 Athl\u00e9tisme","og_description":"Stage au Kenya, vacances de la Toussaint Nous avons fait \u00e9cho, fin octobre, au voyage de Basile Chevrel au Kenya, \u00e0 travers quelques photos adress\u00e9es depuis sa destination lointaine. Depuis, il est revenu de son voyage, mais en reste \u00e9merveill\u00e9 et a eu envie de faire partager son exp\u00e9rience : \u00ab\u00a0J\u2019ai eu l\u2019immense chance de […]","og_url":"https:\/\/janze-athletisme.fr\/wordpress\/basile-est-encore-un-peu-au-kenya\/","og_site_name":"Janz\u00e9 Athl\u00e9tisme","article_publisher":"https:\/\/www.facebook.com\/groups\/1007964579346590","article_published_time":"2024-11-08T18:40:11+00:00","article_modified_time":"2024-11-08T18:44:03+00:00","og_image":[{"width":1524,"height":1000,"url":"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/11\/Basile-au-Kenya-8.jpeg","type":"image\/jpeg"}],"author":"Laurent Meunier","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Laurent Meunier","Dur\u00e9e de lecture estim\u00e9e":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/janze-athletisme.fr\/wordpress\/basile-est-encore-un-peu-au-kenya\/#article","isPartOf":{"@id":"https:\/\/janze-athletisme.fr\/wordpress\/basile-est-encore-un-peu-au-kenya\/"},"author":{"name":"Laurent Meunier","@id":"https:\/\/janze-athletisme.fr\/wordpress\/#\/schema\/person\/c7b063dcfa6234c041d4d9b26cc2ea03"},"headline":"Basile est encore un peu au Kenya","datePublished":"2024-11-08T18:40:11+00:00","dateModified":"2024-11-08T18:44:03+00:00","mainEntityOfPage":{"@id":"https:\/\/janze-athletisme.fr\/wordpress\/basile-est-encore-un-peu-au-kenya\/"},"wordCount":350,"commentCount":0,"publisher":{"@id":"https:\/\/janze-athletisme.fr\/wordpress\/#organization"},"image":{"@id":"https:\/\/janze-athletisme.fr\/wordpress\/basile-est-encore-un-peu-au-kenya\/#primaryimage"},"thumbnailUrl":"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/11\/Basile-au-Kenya-8.jpeg","articleSection":["Le club au jour le jour"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/janze-athletisme.fr\/wordpress\/basile-est-encore-un-peu-au-kenya\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/janze-athletisme.fr\/wordpress\/basile-est-encore-un-peu-au-kenya\/","url":"https:\/\/janze-athletisme.fr\/wordpress\/basile-est-encore-un-peu-au-kenya\/","name":"Basile est encore un peu au Kenya - Janz\u00e9 Athl\u00e9tisme","isPartOf":{"@id":"https:\/\/janze-athletisme.fr\/wordpress\/#website"},"primaryImageOfPage":{"@id":"https:\/\/janze-athletisme.fr\/wordpress\/basile-est-encore-un-peu-au-kenya\/#primaryimage"},"image":{"@id":"https:\/\/janze-athletisme.fr\/wordpress\/basile-est-encore-un-peu-au-kenya\/#primaryimage"},"thumbnailUrl":"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/11\/Basile-au-Kenya-8.jpeg","datePublished":"2024-11-08T18:40:11+00:00","dateModified":"2024-11-08T18:44:03+00:00","breadcrumb":{"@id":"https:\/\/janze-athletisme.fr\/wordpress\/basile-est-encore-un-peu-au-kenya\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/janze-athletisme.fr\/wordpress\/basile-est-encore-un-peu-au-kenya\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/janze-athletisme.fr\/wordpress\/basile-est-encore-un-peu-au-kenya\/#primaryimage","url":"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/11\/Basile-au-Kenya-8.jpeg","contentUrl":"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/11\/Basile-au-Kenya-8.jpeg","width":1524,"height":1000},{"@type":"BreadcrumbList","@id":"https:\/\/janze-athletisme.fr\/wordpress\/basile-est-encore-un-peu-au-kenya\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/janze-athletisme.fr\/wordpress\/"},{"@type":"ListItem","position":2,"name":"Basile est encore un peu au Kenya"}]},{"@type":"WebSite","@id":"https:\/\/janze-athletisme.fr\/wordpress\/#website","url":"https:\/\/janze-athletisme.fr\/wordpress\/","name":"Janz\u00e9 Athl\u00e9tisme","description":"Pays de La Roche aux F\u00e9es","publisher":{"@id":"https:\/\/janze-athletisme.fr\/wordpress\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/janze-athletisme.fr\/wordpress\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/janze-athletisme.fr\/wordpress\/#organization","name":"Janz\u00e9 Athl\u00e9tisme","url":"https:\/\/janze-athletisme.fr\/wordpress\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/janze-athletisme.fr\/wordpress\/#\/schema\/logo\/image\/","url":"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2015\/03\/logo-full1.jpg","contentUrl":"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2015\/03\/logo-full1.jpg","width":437,"height":205,"caption":"Janz\u00e9 Athl\u00e9tisme"},"image":{"@id":"https:\/\/janze-athletisme.fr\/wordpress\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/groups\/1007964579346590"]},{"@type":"Person","@id":"https:\/\/janze-athletisme.fr\/wordpress\/#\/schema\/person\/c7b063dcfa6234c041d4d9b26cc2ea03","name":"Laurent Meunier","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/dd25d581ad7c3349090f2fa6a9adb6bfa287e6a5dd8a5216a092727cd8749034?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/dd25d581ad7c3349090f2fa6a9adb6bfa287e6a5dd8a5216a092727cd8749034?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/dd25d581ad7c3349090f2fa6a9adb6bfa287e6a5dd8a5216a092727cd8749034?s=96&d=mm&r=g","caption":"Laurent Meunier"},"url":"https:\/\/janze-athletisme.fr\/wordpress\/author\/laurent-meunier35\/"}]}},"uagb_featured_image_src":{"full":["https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/11\/Basile-au-Kenya-8.jpeg",1524,1000,false],"thumbnail":["https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/11\/Basile-au-Kenya-8-150x150.jpeg",150,150,true],"medium":["https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/11\/Basile-au-Kenya-8-300x197.jpeg",300,197,true],"medium_large":["https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/11\/Basile-au-Kenya-8-768x504.jpeg",768,504,true],"large":["https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/11\/Basile-au-Kenya-8-1024x672.jpeg",1024,672,true],"1536x1536":["https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/11\/Basile-au-Kenya-8.jpeg",1524,1000,false],"2048x2048":["https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/11\/Basile-au-Kenya-8.jpeg",1524,1000,false]},"uagb_author_info":{"display_name":"Laurent Meunier","author_link":"https:\/\/janze-athletisme.fr\/wordpress\/author\/laurent-meunier35\/"},"uagb_comment_info":0,"uagb_excerpt":"Stage au Kenya, vacances de la Toussaint Nous avons fait \u00e9cho, fin octobre, au voyage de Basile Chevrel au Kenya, \u00e0 travers quelques photos adress\u00e9es depuis sa destination lointaine. Depuis, il est revenu de son voyage, mais en reste \u00e9merveill\u00e9 et a eu envie de faire partager son exp\u00e9rience : \u00ab\u00a0J\u2019ai eu l\u2019immense chance de\u2026","_links":{"self":[{"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/posts\/21603","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/comments?post=21603"}],"version-history":[{"count":3,"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/posts\/21603\/revisions"}],"predecessor-version":[{"id":21616,"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/posts\/21603\/revisions\/21616"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/media\/21607"}],"wp:attachment":[{"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/media?parent=21603"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/categories?post=21603"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/tags?post=21603"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}