{"id":21171,"date":"2024-10-13T22:49:01","date_gmt":"2024-10-13T20:49:01","guid":{"rendered":"https:\/\/janze-athletisme.fr\/wordpress\/?p=21171"},"modified":"2024-10-16T14:06:54","modified_gmt":"2024-10-16T12:06:54","slug":"un-5km-de-feu-pour-nos-jeunes","status":"publish","type":"post","link":"https:\/\/janze-athletisme.fr\/wordpress\/un-5km-de-feu-pour-nos-jeunes\/","title":{"rendered":"Un 5km de feu pour nos jeunes !"},"content":{"rendered":"

Tout Rennes Court, dimanche 13 octobre<\/strong><\/span><\/p>\n

Tout Rennes Court est une course complexe \u00e0 g\u00e9rer pour des jeunes. Le niveau est tr\u00e8s costaud, les attentes fortes (notamment familiales), mais c’est une course avec beaucoup d’al\u00e9as (les toilettes prises d’assaut, les bordures, les trottoirs, les bouches d’\u00e9gout, l’embouteillage dans les sas, le d\u00e9part ultra rapide\u2026) et qui, au bout du compte, doit \u00eatre consid\u00e9r\u00e9e toujours avec prudence.<\/p>\n

C’est une photo de fin d’automne, permettant de voir ce qui reste \u00e0 travailler \u00e0 l’amorce des cross hivernaux, mais ce n’est jamais une photo tr\u00e8s nette. Il y a beaucoup trop d’\u00e9l\u00e9ments ext\u00e9rieurs \u00e0 prendre en compte\u2026 Il convient donc de saluer les belles performances mais aussi de relativiser les moins bonnes. Ce n’est pas parce que tel adversaire ou telle copine nous met 30″ dans la vue qu’on ne le ou ne la battra pas lors des cross de janvier.<\/p>\n

Une superbe densit\u00e9 pour l’EAC<\/strong><\/span><\/p>\n

Avec le tableau ci-dessous (arr\u00eat\u00e9 aux 1000 premiers), on voit que le 5km, privil\u00e9gi\u00e9 par les futurs adeptes du cross pour le rythme qu’il donne, est impressionnant de densit\u00e9 pour nos couleurs, notamment pour ce qui est des chronos. Huit chronos masculins en dessous des 19′, six f\u00e9minins en dessous des 22’30, c’est assez remarquable !<\/p>\n

Bravo \u00e0 toutes et tous pour cette participation et pardon pour celles et ceux qu’on aurait omis dans ce tableau (d\u00e9j\u00e0 cons\u00e9quent). N’h\u00e9sitez pas \u00e0 compl\u00e9ter dans les commentaires.<\/p>\n

On notera au passage un record du club sur ce 5km route (le 2e de la journ\u00e9e apr\u00e8s celui de Basile sur le 10km – ICI<\/a>) pour Lou<\/strong> Gaspais, qui bat de 50 secondes son record du 3 mai dernier. Grosse perf ! On notera aussi le chrono modeste de notre Mathieu<\/strong> (Henry). Pour comprendre, il faut regarder la ligne du dessus dans le tableau ci-dessous. Chrono modeste mais attention touchante !<\/span><\/p>\n

Les r\u00e9sultats du 5km (EAC)<\/strong><\/span><\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Athl\u00e8te<\/strong><\/span><\/td>\nChrono (r\u00e9el)<\/strong><\/span><\/td>\nRecord perso<\/strong><\/span><\/td>\nClassement<\/strong><\/span><\/td>\nCat\u00e9gorie<\/strong><\/span><\/td>\n<\/tr>\n
Martin Lambard (Cesson)<\/td>\n16’39<\/td>\nX<\/strong><\/td>\n57e<\/sup><\/td>\n32e<\/sup> SEM<\/td>\n<\/tr>\n
Esteban<\/strong> Bouillaux<\/td>\n16’40<\/td>\nX<\/strong><\/td>\n71e<\/sup><\/td>\n7e<\/sup> CAM<\/td>\n<\/tr>\n
Rapha\u00ebl <\/strong>Bou\u00e9<\/td>\n16’53<\/td>\nX<\/strong><\/td>\n77e<\/sup><\/td>\n8e<\/sup> CAM<\/td>\n<\/tr>\n
L\u00e9o<\/strong> Guiheux<\/td>\n17’16<\/td>\nX<\/strong><\/td>\n91e<\/sup><\/td>\n12e<\/sup> CAM<\/td>\n<\/tr>\n
Lou<\/strong> Gaspais<\/td>\n18’22<\/td>\nX<\/strong><\/td>\n131e<\/sup><\/td>\n7e<\/sup> SEF<\/td>\n<\/tr>\n
Tiphanie Lecomte (Cesson)<\/td>\n18’37<\/td>\nX<\/strong><\/td>\n149e<\/sup><\/td>\n10e<\/sup> SEF<\/td>\n<\/tr>\n
Mathieu<\/strong> Henry<\/td>\n18’38<\/td>\n\u00a0<\/strong><\/td>\n150e<\/sup><\/td>\n64e<\/sup> SEM<\/td>\n<\/tr>\n
Denis Caillaud (Bain)<\/td>\n18’50<\/td>\nX<\/strong><\/td>\n191e<\/sup><\/td>\n8e<\/sup> MAM1<\/td>\n<\/tr>\n
Noah<\/strong> Barill\u00e9<\/td>\n18’52<\/td>\nX<\/strong><\/td>\n193e<\/sup><\/td>\n28e<\/sup> CAM<\/td>\n<\/tr>\n
Ewen<\/strong> Caillaud<\/td>\n18’55<\/td>\nX<\/strong><\/td>\n194e<\/sup><\/td>\n29e<\/sup> CAM<\/td>\n<\/tr>\n
Elsa Mah\u00e9 (Bain)<\/td>\n19’23<\/td>\nX<\/strong><\/td>\n195e<\/sup><\/td>\n2e<\/sup> JUF<\/td>\n<\/tr>\n
La\u00efs<\/strong> Meunier<\/td>\n21’44<\/td>\nX<\/strong><\/td>\n365e<\/sup><\/td>\n12e<\/sup> ESF<\/td>\n<\/tr>\n
L\u00e9a<\/strong> Robert<\/td>\n22’00<\/td>\n\u00a0<\/strong><\/td>\n389e<\/sup><\/td>\n7e<\/sup> CAF<\/td>\n<\/tr>\n
Faustine<\/strong> Louaisil<\/td>\n22’04<\/td>\n\u00a0<\/strong><\/td>\n393e<\/sup><\/td>\n8e<\/sup> CAF<\/td>\n<\/tr>\n
S\u00e9bastien Barill\u00e9 (Bain)<\/td>\n22’19<\/td>\nX<\/strong><\/td>\n413e<\/sup><\/td>\n18e<\/sup> MAM2<\/td>\n<\/tr>\n
Bertille<\/strong> Louaisil<\/td>\n22’37<\/td>\nX<\/strong><\/td>\n434e<\/sup><\/td>\n11e<\/sup> CAF<\/td>\n<\/tr>\n
Cl\u00e9mence<\/strong> Lamoureux<\/td>\n23’23<\/td>\n\u00a0<\/strong><\/td>\n502e<\/sup><\/td>\n16e<\/sup> CAF<\/td>\n<\/tr>\n
Camille<\/strong> Danet<\/td>\n23’59<\/td>\nX<\/strong><\/td>\n572e<\/sup><\/td>\n19e<\/sup> CAF<\/td>\n<\/tr>\n
Arnaud<\/strong> Danet<\/td>\n23’59<\/td>\n\u00a0?<\/strong><\/td>\n573e<\/sup><\/td>\n31e<\/sup> MAM2<\/td>\n<\/tr>\n
Justine<\/strong> Prodhomme<\/td>\n24’26<\/td>\nX<\/strong><\/td>\n654e<\/sup><\/td>\n33e<\/sup> ESF<\/td>\n<\/tr>\n
Arthur<\/strong> Boucard<\/td>\n24’35<\/td>\nX<\/strong><\/td>\n663e<\/sup><\/td>\n(MIM)<\/td>\n<\/tr>\n
Juliette Sutter (Cesson)<\/td>\n26’30<\/td>\nX<\/strong><\/td>\n789e<\/sup><\/td>\n26e<\/sup> CAF<\/td>\n<\/tr>\n
Jeanne<\/strong> Richard<\/td>\n27’10<\/td>\nX<\/strong><\/td>\n860e<\/sup><\/td>\n28e<\/sup> CAF<\/td>\n<\/tr>\n
\u00a0<\/em><\/td>\n\u00a0<\/em><\/td>\n\u00a0<\/em><\/strong><\/td>\n2418 class\u00e9.es<\/em><\/td>\n\u00a0<\/em><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\"\" <\/a>\"\"<\/a><\/p>\n

A gauche, une grosse partie du groupe du 5km. A droite, Lou, la perf du jour sur cette distance.<\/em> <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Tout Rennes Court, dimanche 13 octobre Tout Rennes Court est une course complexe \u00e0 g\u00e9rer pour des jeunes. Le niveau est tr\u00e8s costaud, les attentes fortes (notamment familiales), mais c’est une course avec beaucoup d’al\u00e9as (les toilettes prises d’assaut, les bordures, les trottoirs, les bouches d’\u00e9gout, l’embouteillage dans les sas, le d\u00e9part ultra rapide\u2026) et […]<\/p>\n","protected":false},"author":12,"featured_media":21174,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"aside","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[6],"tags":[],"class_list":["post-21171","post","type-post","status-publish","format-aside","has-post-thumbnail","hentry","category-sections","post_format-post-format-aside"],"yoast_head":"\nUn 5km de feu pour nos jeunes ! - Janz\u00e9 Athl\u00e9tisme<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/janze-athletisme.fr\/wordpress\/un-5km-de-feu-pour-nos-jeunes\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Un 5km de feu pour nos jeunes ! - Janz\u00e9 Athl\u00e9tisme\" \/>\n<meta property=\"og:description\" content=\"Tout Rennes Court, dimanche 13 octobre Tout Rennes Court est une course complexe \u00e0 g\u00e9rer pour des jeunes. 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