{"id":21037,"date":"2024-10-05T18:01:57","date_gmt":"2024-10-05T16:01:57","guid":{"rendered":"https:\/\/janze-athletisme.fr\/wordpress\/?p=21037"},"modified":"2024-10-05T18:03:56","modified_gmt":"2024-10-05T16:03:56","slug":"run-2k-challenge-58-43-101-participants-202-km-parcourus","status":"publish","type":"post","link":"https:\/\/janze-athletisme.fr\/wordpress\/run-2k-challenge-58-43-101-participants-202-km-parcourus\/","title":{"rendered":"Run 2K Challenge : 58 + 43 = 101 participants = 202 km parcourus !"},"content":{"rendered":"

Run 2K Challenge 2e partie, samedi 5 octobre<\/strong><\/span><\/p>\n

Apr\u00e8s une premi\u00e8re partie mardi 1er octobre, r\u00e9unissant sur le stade Louis-Lecoq le hors-stade et le demi-fond jeunes, ce sont cette fois les groupes de Mathieu, Sylvain et Jourdani qui se sont pli\u00e9s \u00e0 l’exercice. Exercice moins \u00e9vident pour des sprinteurs, sauteurs, lanceurs que pour les adeptes du demi-fond ou du fond, mais toutes et tous ont jou\u00e9 le jeu et sont all\u00e9s au bout de l’effort pour d\u00e9terminer une VMA (vitesse maximale a\u00e9robie) se rapprochant de la r\u00e9alit\u00e9. Ils \u00e9taient 58 le mardi, 43 le samedi. Ce qui nous fait un total de 101 participants localement pour ce Run 2K Challenge 2024. Soit 202 km parcourus, ce qui nous situe dans le classement national entre Le Creusot et Luc-La-Primaube (!), \u00e0 la 64e place.<\/p>\n

Qu’importe ce classement anecdotique : ce qui compte d’abord, c’est le plaisir pris \u00e0 organiser ce petit challenge et \u00e0 y participer collectivement.<\/p>\n

\"\"<\/a> \"\"<\/a><\/p>\n

\"\"<\/a><\/p>\n

\u00c9chauffement avant le challenge. Puis les jeunes ont mis leurs dossards et r\u00e9alis\u00e9 un chrono de r\u00e9f\u00e9rence sur 2000m, qui leur permettra de calibrer au plus juste certaines de leurs s\u00e9ances ult\u00e9rieures.<\/em><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Run 2K Challenge 2e partie, samedi 5 octobre Apr\u00e8s une premi\u00e8re partie mardi 1er octobre, r\u00e9unissant sur le stade Louis-Lecoq le hors-stade et le demi-fond jeunes, ce sont cette fois les groupes de Mathieu, Sylvain et Jourdani qui se sont pli\u00e9s \u00e0 l’exercice. Exercice moins \u00e9vident pour des sprinteurs, sauteurs, lanceurs que pour les adeptes […]<\/p>\n","protected":false},"author":12,"featured_media":21038,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"aside","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[6],"tags":[],"class_list":["post-21037","post","type-post","status-publish","format-aside","has-post-thumbnail","hentry","category-sections","post_format-post-format-aside"],"yoast_head":"\nRun 2K Challenge : 58 + 43 = 101 participants = 202 km parcourus ! - Janz\u00e9 Athl\u00e9tisme<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/janze-athletisme.fr\/wordpress\/run-2k-challenge-58-43-101-participants-202-km-parcourus\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Run 2K Challenge : 58 + 43 = 101 participants = 202 km parcourus ! - Janz\u00e9 Athl\u00e9tisme\" \/>\n<meta property=\"og:description\" content=\"Run 2K Challenge 2e partie, samedi 5 octobre Apr\u00e8s une premi\u00e8re partie mardi 1er octobre, r\u00e9unissant sur le stade Louis-Lecoq le hors-stade et le demi-fond jeunes, ce sont cette fois les groupes de Mathieu, Sylvain et Jourdani qui se sont pli\u00e9s \u00e0 l’exercice. 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