{"id":20895,"date":"2024-10-01T13:26:09","date_gmt":"2024-10-01T11:26:09","guid":{"rendered":"https:\/\/janze-athletisme.fr\/wordpress\/?p=20895"},"modified":"2024-10-01T13:27:28","modified_gmt":"2024-10-01T11:27:28","slug":"run-2k-challenge-cest-aujourdhui-et-samedi-a-janze","status":"publish","type":"post","link":"https:\/\/janze-athletisme.fr\/wordpress\/run-2k-challenge-cest-aujourdhui-et-samedi-a-janze\/","title":{"rendered":"Run 2K Challenge : c’est aujourd’hui et samedi \u00e0 Janz\u00e9"},"content":{"rendered":"

Run 2K Challenge C’est quoi et comment \u00e7a marche ?<\/strong><\/span><\/p>\n

Sous l’\u00e9gide de la F\u00e9d\u00e9ration Fran\u00e7aise d’Athl\u00e9tisme est organis\u00e9e pour la 5e ann\u00e9e une journ\u00e9e nationale de d\u00e9couverte du running sur une multitude de sites partout en France. Cette journ\u00e9e devait avoir lieu cette ann\u00e9e entre le d\u00e9but septembre et le 7 octobre. Pour Janz\u00e9 Athl\u00e9 ce sera ce mardi soir 1er octobre pour le hors-stade et une partie des jeunes du demi-fond, vers 19h20 (15′ d’\u00e9chauffement pr\u00e9alable), et samedi pour tous les jeunes des groupes de Mathieu et Sylvain, \u00e0 partir de 10 heures, sur la piste du stade Louis-Lecoq les deux fois..<\/p>\n

Le principe est maintenant rod\u00e9. On se teste sur un 2000m, qu’on soit ou non licenci\u00e9, d\u00e9butant ou confirm\u00e9. Ce peut \u00eatre une s\u00e9ance en soi (mani\u00e8re de mesurer sa VMA sur un 2000m) ou servir d’ap\u00e9ritif pour une s\u00e9ance un peu plus costaude.<\/p>\n

Chacun\/chacune pourra ensuite aller sur le site vou\u00e9 (https:\/\/www.jaimecourir.fr\/Run2KChallenge.aspx<\/a>) et signaler sa performance. Le compteur kilom\u00e9trique national affiche au matin du 1er octobre un total de 38 303 km parcourus dans le cadre de ce challenge, soit quasiment un tour du monde. Apr\u00e8s le passage du challenge \u00e0 Janz\u00e9, on y sera. Ou presque !<\/p>\n

\"\"<\/a><\/p>\n

Lors de l’\u00e9dition 2023 \u00e0 Janz\u00e9.<\/em><\/span><\/div>\n","protected":false},"excerpt":{"rendered":"

Run 2K Challenge C’est quoi et comment \u00e7a marche ? Sous l’\u00e9gide de la F\u00e9d\u00e9ration Fran\u00e7aise d’Athl\u00e9tisme est organis\u00e9e pour la 5e ann\u00e9e une journ\u00e9e nationale de d\u00e9couverte du running sur une multitude de sites partout en France. Cette journ\u00e9e devait avoir lieu cette ann\u00e9e entre le d\u00e9but septembre et le 7 octobre. Pour Janz\u00e9 […]<\/p>\n","protected":false},"author":12,"featured_media":20898,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"aside","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[6],"tags":[],"class_list":["post-20895","post","type-post","status-publish","format-aside","has-post-thumbnail","hentry","category-sections","post_format-post-format-aside"],"yoast_head":"\nRun 2K Challenge : c'est aujourd'hui et samedi \u00e0 Janz\u00e9 - Janz\u00e9 Athl\u00e9tisme<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/janze-athletisme.fr\/wordpress\/run-2k-challenge-cest-aujourdhui-et-samedi-a-janze\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Run 2K Challenge : c'est aujourd'hui et samedi \u00e0 Janz\u00e9 - Janz\u00e9 Athl\u00e9tisme\" \/>\n<meta property=\"og:description\" content=\"Run 2K Challenge C’est quoi et comment \u00e7a marche ? 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