{"id":20704,"date":"2024-09-16T23:12:21","date_gmt":"2024-09-16T21:12:21","guid":{"rendered":"https:\/\/janze-athletisme.fr\/wordpress\/?p=20704"},"modified":"2024-09-26T21:55:15","modified_gmt":"2024-09-26T19:55:15","slug":"la-folie-douce-des-coureurs-de-lextreme","status":"publish","type":"post","link":"https:\/\/janze-athletisme.fr\/wordpress\/la-folie-douce-des-coureurs-de-lextreme\/","title":{"rendered":"La folie douce des coureurs de l&rsquo;extr\u00eame\u2026"},"content":{"rendered":"<p><span style=\"font-size: 18pt;\"><strong>Exemple : Louis Deschamps, avaleur de kilom\u00e8tres<\/strong><\/span><\/p>\n<p>\u00c0 feuilleter les r\u00e9sultats qui tombent tous les week-ends, on voit certains noms revenir. C&rsquo;est d\u00e9j\u00e0 remarquable quand c&rsquo;est sur un 400m ou sur un 5km, parce qu&rsquo;il faut r\u00e9ussir \u00e0 g\u00e9rer la r\u00e9p\u00e9tition des efforts, et donc n\u00e9cessairement, \u00e0 d&rsquo;autres, des phases de r\u00e9cup\u00e9ration.<\/p>\n<p>Mais voici que sur ces deux derniers week-ends, on s&rsquo;est pinc\u00e9 \u00e0 voir revenir le nom de <strong>Louis <\/strong>Deschamps. 52km le 8 septembre, en 6h41&rsquo;09, au trail de Broc\u00e9liande, puis 53km le 15 septembre, en 5h47&rsquo;18, au trail de la C\u00f4te d&rsquo;Emeraude. Oui, vous avez bien lu : 52 puis 53 km \u00e0 courir en solo, dans la nature, \u00e0 une semaine d&rsquo;intervalle.<\/p>\n<p><span style=\"font-size: 14pt;\"><strong>En solo mais solidaires&#8230; et nombreux !<br \/>\n<\/strong><\/span><\/p>\n<p><strong>Raymond<\/strong> Flegeau et <strong>Erwan<\/strong> Josset, qui courent quasi tous les week-ends et parfois sur de tr\u00e8s longues dur\u00e9es, ont fait un \u00e9mule, qui d\u00e9sormais les d\u00e9passe, ou au moins les \u00e9gale. Il faut dire que Louis s&rsquo;est d\u00e9j\u00e0 bien r\u00f4d\u00e9 ce printemps, avec 42km le 4 mai puis 32 le 19 mai. Puis encore 50km le 13 juin et 57 le 7 juillet. Et l&rsquo;on vous passe le d\u00e9nivel\u00e9 positif (1110m le 19 mai, 1350m le 7 juillet, 1300m le 8 septembre). Impressionnant !<\/p>\n<p>Donc Louis, proposition de te rencontrer, pour une photo de toi, et pour que tu nous racontes ton entra\u00eenement, ton alimentation, ta r\u00e9cup\u00e9ration\u2026 Comment fait-on pour devenir un avaleur de kilom\u00e8tres ?<\/p>\n<p>Et pendant qu&rsquo;on y est, il faudrait faire une photo de groupe de tous ces coureurs Janz\u00e9ens de l&rsquo;extr\u00eame, qui nous \u00e9patent tous les week-ends, ou presque, par leurs performances hors du commun : <strong>Aur\u00e9lie<\/strong> et <strong>Christophe<\/strong> Bou\u00e9, <strong>Jean-Marie<\/strong> Jouzel, <strong>Micka\u00ebl <\/strong>Balluet, <strong>Kevin<\/strong> Le Moing, <strong>David<\/strong> et <strong>Val\u00e9rie<\/strong> Le Dorven, <strong>Madleen<\/strong> Le Blouch, <strong>Kevin<\/strong> Migeon, <strong>Denis<\/strong> Palussi\u00e8re, <strong>Fred<\/strong> Graye et ceux d\u00e9j\u00e0 cit\u00e9s, et toutes celles et tous ceux qu&rsquo;on oublie\u2026 Nos coll\u00e8gues de Bain de Bretagne ont un super groupe de trailers, mais franchement nous n&rsquo;avons pas grand chose \u00e0 leur envier. En tout cas ni par la quantit\u00e9 ni par la qualit\u00e9.<\/p>\n<p>Un grand bravo admiratif.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Exemple : Louis Deschamps, avaleur de kilom\u00e8tres \u00c0 feuilleter les r\u00e9sultats qui tombent tous les week-ends, on voit certains noms revenir. C&rsquo;est d\u00e9j\u00e0 remarquable quand c&rsquo;est sur un 400m ou sur un 5km, parce qu&rsquo;il faut r\u00e9ussir \u00e0 g\u00e9rer la r\u00e9p\u00e9tition des efforts, et donc n\u00e9cessairement, \u00e0 d&rsquo;autres, des phases de r\u00e9cup\u00e9ration. Mais voici que [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":20705,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"aside","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[6],"tags":[],"class_list":["post-20704","post","type-post","status-publish","format-aside","has-post-thumbnail","hentry","category-sections","post_format-post-format-aside"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>La folie douce des coureurs de l&#039;extr\u00eame\u2026 - Janz\u00e9 Athl\u00e9tisme<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/janze-athletisme.fr\/wordpress\/la-folie-douce-des-coureurs-de-lextreme\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La folie douce des coureurs de l&#039;extr\u00eame\u2026 - Janz\u00e9 Athl\u00e9tisme\" \/>\n<meta property=\"og:description\" content=\"Exemple : Louis Deschamps, avaleur de kilom\u00e8tres \u00c0 feuilleter les r\u00e9sultats qui tombent tous les week-ends, on voit certains noms revenir. C&rsquo;est d\u00e9j\u00e0 remarquable quand c&rsquo;est sur un 400m ou sur un 5km, parce qu&rsquo;il faut r\u00e9ussir \u00e0 g\u00e9rer la r\u00e9p\u00e9tition des efforts, et donc n\u00e9cessairement, \u00e0 d&rsquo;autres, des phases de r\u00e9cup\u00e9ration. Mais voici que [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/janze-athletisme.fr\/wordpress\/la-folie-douce-des-coureurs-de-lextreme\/\" \/>\n<meta property=\"og:site_name\" content=\"Janz\u00e9 Athl\u00e9tisme\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/groups\/1007964579346590\" \/>\n<meta property=\"article:published_time\" content=\"2024-09-16T21:12:21+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-09-26T19:55:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/09\/DSC_5272.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Laurent Meunier\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Laurent Meunier\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/la-folie-douce-des-coureurs-de-lextreme\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/la-folie-douce-des-coureurs-de-lextreme\\\/\"},\"author\":{\"name\":\"Laurent Meunier\",\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/#\\\/schema\\\/person\\\/c7b063dcfa6234c041d4d9b26cc2ea03\"},\"headline\":\"La folie douce des coureurs de l&rsquo;extr\u00eame\u2026\",\"datePublished\":\"2024-09-16T21:12:21+00:00\",\"dateModified\":\"2024-09-26T19:55:15+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/la-folie-douce-des-coureurs-de-lextreme\\\/\"},\"wordCount\":374,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/la-folie-douce-des-coureurs-de-lextreme\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/DSC_5272.jpg\",\"articleSection\":[\"Le club au jour le jour\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/la-folie-douce-des-coureurs-de-lextreme\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/la-folie-douce-des-coureurs-de-lextreme\\\/\",\"url\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/la-folie-douce-des-coureurs-de-lextreme\\\/\",\"name\":\"La folie douce des coureurs de l'extr\u00eame\u2026 - Janz\u00e9 Athl\u00e9tisme\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/la-folie-douce-des-coureurs-de-lextreme\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/la-folie-douce-des-coureurs-de-lextreme\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/DSC_5272.jpg\",\"datePublished\":\"2024-09-16T21:12:21+00:00\",\"dateModified\":\"2024-09-26T19:55:15+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/la-folie-douce-des-coureurs-de-lextreme\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/la-folie-douce-des-coureurs-de-lextreme\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/la-folie-douce-des-coureurs-de-lextreme\\\/#primaryimage\",\"url\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/DSC_5272.jpg\",\"contentUrl\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/DSC_5272.jpg\",\"width\":1200,\"height\":1200},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/la-folie-douce-des-coureurs-de-lextreme\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"La folie douce des coureurs de l&#8217;extr\u00eame\u2026\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/#website\",\"url\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/\",\"name\":\"Janz\u00e9 Athl\u00e9tisme\",\"description\":\"Pays de La Roche aux F\u00e9es\",\"publisher\":{\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/#organization\",\"name\":\"Janz\u00e9 Athl\u00e9tisme\",\"url\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/wp-content\\\/uploads\\\/2015\\\/03\\\/logo-full1.jpg\",\"contentUrl\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/wp-content\\\/uploads\\\/2015\\\/03\\\/logo-full1.jpg\",\"width\":437,\"height\":205,\"caption\":\"Janz\u00e9 Athl\u00e9tisme\"},\"image\":{\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/groups\\\/1007964579346590\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/#\\\/schema\\\/person\\\/c7b063dcfa6234c041d4d9b26cc2ea03\",\"name\":\"Laurent Meunier\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/dd25d581ad7c3349090f2fa6a9adb6bfa287e6a5dd8a5216a092727cd8749034?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/dd25d581ad7c3349090f2fa6a9adb6bfa287e6a5dd8a5216a092727cd8749034?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/dd25d581ad7c3349090f2fa6a9adb6bfa287e6a5dd8a5216a092727cd8749034?s=96&d=mm&r=g\",\"caption\":\"Laurent Meunier\"},\"url\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/author\\\/laurent-meunier35\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"La folie douce des coureurs de l'extr\u00eame\u2026 - Janz\u00e9 Athl\u00e9tisme","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/janze-athletisme.fr\/wordpress\/la-folie-douce-des-coureurs-de-lextreme\/","og_locale":"fr_FR","og_type":"article","og_title":"La folie douce des coureurs de l'extr\u00eame\u2026 - Janz\u00e9 Athl\u00e9tisme","og_description":"Exemple : Louis Deschamps, avaleur de kilom\u00e8tres \u00c0 feuilleter les r\u00e9sultats qui tombent tous les week-ends, on voit certains noms revenir. C&rsquo;est d\u00e9j\u00e0 remarquable quand c&rsquo;est sur un 400m ou sur un 5km, parce qu&rsquo;il faut r\u00e9ussir \u00e0 g\u00e9rer la r\u00e9p\u00e9tition des efforts, et donc n\u00e9cessairement, \u00e0 d&rsquo;autres, des phases de r\u00e9cup\u00e9ration. Mais voici que [&hellip;]","og_url":"https:\/\/janze-athletisme.fr\/wordpress\/la-folie-douce-des-coureurs-de-lextreme\/","og_site_name":"Janz\u00e9 Athl\u00e9tisme","article_publisher":"https:\/\/www.facebook.com\/groups\/1007964579346590","article_published_time":"2024-09-16T21:12:21+00:00","article_modified_time":"2024-09-26T19:55:15+00:00","og_image":[{"width":1200,"height":1200,"url":"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/09\/DSC_5272.jpg","type":"image\/jpeg"}],"author":"Laurent Meunier","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Laurent Meunier","Dur\u00e9e de lecture estim\u00e9e":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/janze-athletisme.fr\/wordpress\/la-folie-douce-des-coureurs-de-lextreme\/#article","isPartOf":{"@id":"https:\/\/janze-athletisme.fr\/wordpress\/la-folie-douce-des-coureurs-de-lextreme\/"},"author":{"name":"Laurent Meunier","@id":"https:\/\/janze-athletisme.fr\/wordpress\/#\/schema\/person\/c7b063dcfa6234c041d4d9b26cc2ea03"},"headline":"La folie douce des coureurs de l&rsquo;extr\u00eame\u2026","datePublished":"2024-09-16T21:12:21+00:00","dateModified":"2024-09-26T19:55:15+00:00","mainEntityOfPage":{"@id":"https:\/\/janze-athletisme.fr\/wordpress\/la-folie-douce-des-coureurs-de-lextreme\/"},"wordCount":374,"commentCount":0,"publisher":{"@id":"https:\/\/janze-athletisme.fr\/wordpress\/#organization"},"image":{"@id":"https:\/\/janze-athletisme.fr\/wordpress\/la-folie-douce-des-coureurs-de-lextreme\/#primaryimage"},"thumbnailUrl":"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/09\/DSC_5272.jpg","articleSection":["Le club au jour le jour"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/janze-athletisme.fr\/wordpress\/la-folie-douce-des-coureurs-de-lextreme\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/janze-athletisme.fr\/wordpress\/la-folie-douce-des-coureurs-de-lextreme\/","url":"https:\/\/janze-athletisme.fr\/wordpress\/la-folie-douce-des-coureurs-de-lextreme\/","name":"La folie douce des coureurs de l'extr\u00eame\u2026 - Janz\u00e9 Athl\u00e9tisme","isPartOf":{"@id":"https:\/\/janze-athletisme.fr\/wordpress\/#website"},"primaryImageOfPage":{"@id":"https:\/\/janze-athletisme.fr\/wordpress\/la-folie-douce-des-coureurs-de-lextreme\/#primaryimage"},"image":{"@id":"https:\/\/janze-athletisme.fr\/wordpress\/la-folie-douce-des-coureurs-de-lextreme\/#primaryimage"},"thumbnailUrl":"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/09\/DSC_5272.jpg","datePublished":"2024-09-16T21:12:21+00:00","dateModified":"2024-09-26T19:55:15+00:00","breadcrumb":{"@id":"https:\/\/janze-athletisme.fr\/wordpress\/la-folie-douce-des-coureurs-de-lextreme\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/janze-athletisme.fr\/wordpress\/la-folie-douce-des-coureurs-de-lextreme\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/janze-athletisme.fr\/wordpress\/la-folie-douce-des-coureurs-de-lextreme\/#primaryimage","url":"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/09\/DSC_5272.jpg","contentUrl":"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/09\/DSC_5272.jpg","width":1200,"height":1200},{"@type":"BreadcrumbList","@id":"https:\/\/janze-athletisme.fr\/wordpress\/la-folie-douce-des-coureurs-de-lextreme\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/janze-athletisme.fr\/wordpress\/"},{"@type":"ListItem","position":2,"name":"La folie douce des coureurs de l&#8217;extr\u00eame\u2026"}]},{"@type":"WebSite","@id":"https:\/\/janze-athletisme.fr\/wordpress\/#website","url":"https:\/\/janze-athletisme.fr\/wordpress\/","name":"Janz\u00e9 Athl\u00e9tisme","description":"Pays de La Roche aux F\u00e9es","publisher":{"@id":"https:\/\/janze-athletisme.fr\/wordpress\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/janze-athletisme.fr\/wordpress\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/janze-athletisme.fr\/wordpress\/#organization","name":"Janz\u00e9 Athl\u00e9tisme","url":"https:\/\/janze-athletisme.fr\/wordpress\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/janze-athletisme.fr\/wordpress\/#\/schema\/logo\/image\/","url":"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2015\/03\/logo-full1.jpg","contentUrl":"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2015\/03\/logo-full1.jpg","width":437,"height":205,"caption":"Janz\u00e9 Athl\u00e9tisme"},"image":{"@id":"https:\/\/janze-athletisme.fr\/wordpress\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/groups\/1007964579346590"]},{"@type":"Person","@id":"https:\/\/janze-athletisme.fr\/wordpress\/#\/schema\/person\/c7b063dcfa6234c041d4d9b26cc2ea03","name":"Laurent Meunier","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/dd25d581ad7c3349090f2fa6a9adb6bfa287e6a5dd8a5216a092727cd8749034?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/dd25d581ad7c3349090f2fa6a9adb6bfa287e6a5dd8a5216a092727cd8749034?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/dd25d581ad7c3349090f2fa6a9adb6bfa287e6a5dd8a5216a092727cd8749034?s=96&d=mm&r=g","caption":"Laurent Meunier"},"url":"https:\/\/janze-athletisme.fr\/wordpress\/author\/laurent-meunier35\/"}]}},"uagb_featured_image_src":{"full":["https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/09\/DSC_5272.jpg",1200,1200,false],"thumbnail":["https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/09\/DSC_5272-150x150.jpg",150,150,true],"medium":["https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/09\/DSC_5272-300x300.jpg",300,300,true],"medium_large":["https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/09\/DSC_5272-768x768.jpg",768,768,true],"large":["https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/09\/DSC_5272-1024x1024.jpg",1024,1024,true],"1536x1536":["https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/09\/DSC_5272.jpg",1200,1200,false],"2048x2048":["https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/09\/DSC_5272.jpg",1200,1200,false]},"uagb_author_info":{"display_name":"Laurent Meunier","author_link":"https:\/\/janze-athletisme.fr\/wordpress\/author\/laurent-meunier35\/"},"uagb_comment_info":0,"uagb_excerpt":"Exemple : Louis Deschamps, avaleur de kilom\u00e8tres \u00c0 feuilleter les r\u00e9sultats qui tombent tous les week-ends, on voit certains noms revenir. C&rsquo;est d\u00e9j\u00e0 remarquable quand c&rsquo;est sur un 400m ou sur un 5km, parce qu&rsquo;il faut r\u00e9ussir \u00e0 g\u00e9rer la r\u00e9p\u00e9tition des efforts, et donc n\u00e9cessairement, \u00e0 d&rsquo;autres, des phases de r\u00e9cup\u00e9ration. Mais voici que\u2026","_links":{"self":[{"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/posts\/20704","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/comments?post=20704"}],"version-history":[{"count":7,"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/posts\/20704\/revisions"}],"predecessor-version":[{"id":20845,"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/posts\/20704\/revisions\/20845"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/media\/20705"}],"wp:attachment":[{"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/media?parent=20704"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/categories?post=20704"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/tags?post=20704"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}