{"id":20186,"date":"2024-07-07T17:04:34","date_gmt":"2024-07-07T15:04:34","guid":{"rendered":"https:\/\/janze-athletisme.fr\/wordpress\/?p=20186"},"modified":"2024-07-07T17:04:34","modified_gmt":"2024-07-07T15:04:34","slug":"tertre-gris-les-joies-du-trail","status":"publish","type":"post","link":"https:\/\/janze-athletisme.fr\/wordpress\/tertre-gris-les-joies-du-trail\/","title":{"rendered":"Tertre Gris : les joies du trail"},"content":{"rendered":"

Trail du Tertre Gris, Panc\u00e9, dimanche 7 juillet<\/strong><\/span><\/p>\n

C’est toujours impressionnant, surtout pour un non sp\u00e9cialiste, de voir des gens finir un 26 km, avec 500m de d\u00e9nivel\u00e9 positif, en ayant la banane. Mais comment font-ils ? On s’est amus\u00e9 \u00e0 en suivre en footing sur le 12,5 km, dans la moiti\u00e9 du peloton pourtant, et on peut vous dire que la succession des chemins tordus, des raidillons casse-pattes et des descentes casse-goule, \u00e7a use les jambes et fait monter le cardio.<\/p>\n

Alors que dire de celles et ceux qui enquillent le 46km, avec 950m de d\u00e9nivel\u00e9 positif ?! Admiration, vraiment… Et le pire, c’est que, pour une partie de ces fadas du dimanche matin, le Tertre Gris n’est qu’une amusette pour pr\u00e9parer les ultras de la fin ao\u00fbt ou du mois d’octobre. L\u00e0, on passe dans la dimension sup\u00e9rieure, avec des 100km et plus.<\/p>\n

Un anniversaire sympa pour Micka\u00ebl<\/strong><\/span><\/p>\n

Jean-Marie, sp\u00e9cialiste du trail, conna\u00eet le sujet et ne manquera pas de nous communiquer les r\u00e9sultats des courses, mais qu’on retienne d’ores et d\u00e9j\u00e0 que c’\u00e9tait la 20e<\/sup> en 2024 de Raymond<\/strong> Flegeau, qu’il y avait pas mal de Janz\u00e9ens, dont Micka\u00ebl <\/strong>Balluet, qui a appr\u00e9ci\u00e9 qu’il y ait autant de monde pour f\u00eater ses 50 ans, et, chose rassurante, que le trail n’est pas interdit aux pistards, puisque Tiphanie Lecomte (EAC Cesson), 1\u00e8re<\/sup> d’un beau 3000m \u00e0 Foug\u00e8res le vendredi soir, s’est impos\u00e9e sur le 12,5 km chez les femmes devant des sp\u00e9cialistes.<\/p>\n

Bravo les trailers et bravo l’organisation du Tertre Gris pour ces courses sympas dans un cadre remarquable (https:\/\/www.traildutertregris.fr\/courses\/<\/a>).<\/p>\n

\"\"<\/a> \"\"<\/a> \"\" <\/a>\"\"<\/a><\/p>\n

\"\" <\/a>\"\"<\/a> \"\"<\/a> \"\"<\/a><\/p>\n

\"\"<\/a> \"\" <\/a>\"\"<\/a><\/p>\n

\"\"<\/a> \"\"<\/a> \"\"<\/a><\/p>\n

Pas mal comme anniversaire, bravo Micka\u00ebl !
\n<\/em><\/span><\/p>\n

\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Trail du Tertre Gris, Panc\u00e9, dimanche 7 juillet C’est toujours impressionnant, surtout pour un non sp\u00e9cialiste, de voir des gens finir un 26 km, avec 500m de d\u00e9nivel\u00e9 positif, en ayant la banane. Mais comment font-ils ? On s’est amus\u00e9 \u00e0 en suivre en footing sur le 12,5 km, dans la moiti\u00e9 du peloton pourtant, […]<\/p>\n","protected":false},"author":12,"featured_media":20190,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"aside","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[6],"tags":[],"class_list":["post-20186","post","type-post","status-publish","format-aside","has-post-thumbnail","hentry","category-sections","post_format-post-format-aside"],"yoast_head":"\nTertre Gris : les joies du trail - Janz\u00e9 Athl\u00e9tisme<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/janze-athletisme.fr\/wordpress\/tertre-gris-les-joies-du-trail\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tertre Gris : les joies du trail - Janz\u00e9 Athl\u00e9tisme\" \/>\n<meta property=\"og:description\" content=\"Trail du Tertre Gris, Panc\u00e9, dimanche 7 juillet C’est toujours impressionnant, surtout pour un non sp\u00e9cialiste, de voir des gens finir un 26 km, avec 500m de d\u00e9nivel\u00e9 positif, en ayant la banane. 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