{"id":18919,"date":"2024-05-26T20:33:07","date_gmt":"2024-05-26T18:33:07","guid":{"rendered":"https:\/\/janze-athletisme.fr\/wordpress\/?p=18919"},"modified":"2024-05-26T20:33:55","modified_gmt":"2024-05-26T18:33:55","slug":"mont-dol-ca-monte-en-puissance-pour-fred","status":"publish","type":"post","link":"https:\/\/janze-athletisme.fr\/wordpress\/mont-dol-ca-monte-en-puissance-pour-fred\/","title":{"rendered":"Mont Dol: \u00e7a monte en puissance pour Fred"},"content":{"rendered":"<h1 style=\"text-align: center;\"><span style=\"font-family: comic sans ms, sans-serif; color: #800000;\"><strong>D\u00e9fi du Mont Dol<\/strong><\/span><\/h1>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000;\">Une bonne base pour Fred qui se pr\u00e9pare activement pour la Ronde des F\u00e9es et ses 17km (l&rsquo;article officiel et les r\u00e9sultats de nos champions \u00e0 suivre sous peu !). <\/span><\/p>\n<p><span style=\"color: #000000;\">Ca monte, \u00e7a monte !!! et oui, une belle grimpette, exigeante et qui n\u00e9cessite une bonne \u00ab\u00a0caisse\u00a0\u00bb. Le genre d&rsquo;\u00e9preuve que Fred affectionne. A la cl\u00e9, une belle 5\u00e8me place, de tr\u00e8s bon augure pour La RDF 2024 !<\/span><\/p>\n<p><span style=\"color: #000000;\">A noter qu&rsquo;il terminera deuxi\u00e8me de la mont\u00e9e du Mont Dol et son mur de 500m, en 2mn40 !!! bravo champion et \u00e0 samedi !<\/span><\/p>\n<p>&nbsp;<\/p>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 20%; text-align: center;\"><strong><span style=\"color: #000000;\">Distance<\/span><\/strong><\/td>\n<td style=\"width: 20%; text-align: center;\"><strong><span style=\"color: #000000;\">Classement<\/span><\/strong><\/td>\n<td style=\"width: 20%; text-align: center;\"><strong><span style=\"color: #000000;\">Nom<\/span><\/strong><\/td>\n<td style=\"width: 20%; text-align: center;\"><strong><span style=\"color: #000000;\">Temps<\/span><\/strong><\/td>\n<td style=\"width: 20%; text-align: center;\"><strong><span style=\"color: #000000;\">Classement cat\u00e9gorie<\/span><\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 20%; text-align: center;\"><span style=\"color: #000000;\">5,5km<\/span><\/td>\n<td style=\"width: 20%; text-align: center;\"><span style=\"color: #000000;\">5\/104<\/span><\/td>\n<td style=\"width: 20%; text-align: center;\"><span style=\"color: #000000;\">Fred Breut<\/span><\/td>\n<td style=\"width: 20%; text-align: center;\"><span style=\"color: #000000;\">22&rsquo;04<\/span><\/td>\n<td style=\"width: 20%; text-align: center;\"><span style=\"color: #000000;\">2\u00e8me M0<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>D\u00e9fi du Mont Dol &nbsp; Une bonne base pour Fred qui se pr\u00e9pare activement pour la Ronde des F\u00e9es et ses 17km (l&rsquo;article officiel et les r\u00e9sultats de nos champions \u00e0 suivre sous peu !). Ca monte, \u00e7a monte !!! et oui, une belle grimpette, exigeante et qui n\u00e9cessite une bonne \u00ab\u00a0caisse\u00a0\u00bb. Le genre d&rsquo;\u00e9preuve [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":18920,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"aside","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[6],"tags":[],"class_list":["post-18919","post","type-post","status-publish","format-aside","has-post-thumbnail","hentry","category-sections","post_format-post-format-aside"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mont Dol: \u00e7a monte en puissance pour Fred - Janz\u00e9 Athl\u00e9tisme<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/janze-athletisme.fr\/wordpress\/mont-dol-ca-monte-en-puissance-pour-fred\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mont Dol: \u00e7a monte en puissance pour Fred - Janz\u00e9 Athl\u00e9tisme\" \/>\n<meta property=\"og:description\" content=\"D\u00e9fi du Mont Dol &nbsp; Une bonne base pour Fred qui se pr\u00e9pare activement pour la Ronde des F\u00e9es et ses 17km (l&rsquo;article officiel et les r\u00e9sultats de nos champions \u00e0 suivre sous peu !). Ca monte, \u00e7a monte !!! et oui, une belle grimpette, exigeante et qui n\u00e9cessite une bonne \u00ab\u00a0caisse\u00a0\u00bb. 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