{"id":18762,"date":"2024-05-21T22:35:23","date_gmt":"2024-05-21T20:35:23","guid":{"rendered":"https:\/\/janze-athletisme.fr\/wordpress\/?p=18762"},"modified":"2024-05-21T22:36:29","modified_gmt":"2024-05-21T20:36:29","slug":"concarneau-le-message-de-sylvain-et-les-photos","status":"publish","type":"post","link":"https:\/\/janze-athletisme.fr\/wordpress\/concarneau-le-message-de-sylvain-et-les-photos\/","title":{"rendered":"Concarneau : le message de Sylvain et les photos…"},"content":{"rendered":"

Championnat de Bretagne des \u00e9preuves combin\u00e9es, Concarneau, 18\/19 mai<\/strong><\/span><\/p>\n

\u00ab\u00a0ENFIN UN VRAI WEEK-END AVEC UNE AMBIANCE DE COMBINARDS !<\/em><\/p>\n

Notre d\u00e9l\u00e9gation janz\u00e9enne a pris le d\u00e9part samedi matin pour rejoindre celle de Cesson \u00e0 Concarneau, perches sur le toit, voiture charg\u00e9e de victuailles en tout genre pour tenir le choc durant tout un week-end. <\/em>Trois athl\u00e8tes ont r\u00e9pondu pr\u00e9sents : Esteban, Jules et Thibault. Notre juge, Christophe, qui commence \u00e0 prendre go\u00fbt aux concours \u00a0\u00bb marathon \u00ab\u00a0, et moi-m\u00eame sommes au RDV \u00e9galement.<\/em>
\nDe l\u2019autre c\u00f4t\u00e9, \u00e0 Cesson, nous avons nos trois gaillards, Aldric, Bilal et Coach Yoann, ainsi que deux cadets qui se sont essay\u00e9s au d\u00e9ca : Fran\u00e7ois et Nikitas. Ce dernier se souviendra qu\u2019il faut savoir g\u00e9rer ses efforts lors de concours (il sortira avec un gros claquage suite \u00e0 une belle perf sur la hauteur mais apr\u00e8s 20 sauts rien de surprenant : son mollet a cri\u00e9 alerte rouge ! Nous lui souhaitons une bonne convalescence ) !<\/em><\/p>\n

Toute la pr\u00e9paration de l\u2019ann\u00e9e doit prendre sens sur ce week-end\u2026 Pr\u00e9paration physique, apprentissages des techniques sp\u00e9cifiques, gestion des efforts, nutrition adapt\u00e9e\u2026 Depuis septembre, cette petite troupe se pr\u00e9pare dure pour vivre CE moment inoubliable ! L\u2019exp\u00e9rience de Dinan \u00e9tait pr\u00e9matur\u00e9e, mais depuis nous avons travaill\u00e9 les \u00e9preuves qui p\u00eachaient\u2026 et \u00e7a a pay\u00e9 car ce week-end tous ont au moins battu un record personnel !<\/em>
\nPreuve que les entra\u00eenements payent\u2026<\/em><\/p>\n

Ils ont eu la chance de vivre un vrai moment d\u2019\u00e9preuves combin\u00e9es, ambiance chaleureuse, soutien entre athl\u00e8tes de clubs diff\u00e9rents, claping, organisation au top et qui a su improviser de fa\u00e7on intelligente les horaires des concours, une bonne temp\u00eate histoire de pimenter le tout (encore un concours de perche dont Christophe se souviendra \ud83d\ude02), un soleil g\u00e9n\u00e9reux, et un sous-bois pied sur mer pour s\u2019\u00e9chauffer\u2026 bref que demander de mieux ?<\/em><\/p>\n

Le bilan est tr\u00e8s positif :<\/em>
\n– Thibault bat quatre records et obtient 4 868 points mais reste encore tr\u00e8s perfectible sur pas mal d\u2019\u00e9preuves ! C\u2019est une tr\u00e8s belle performance pour une premi\u00e8re ann\u00e9e, le prochain objectif sera bien s\u00fbr de passer les 5000 points ce qui tend \u00e0 viser une perf de 500 pts en moyenne sur chaque \u00e9preuve on y est presque\u2026<\/em><\/p>\n

– Jules bat deux records mais \u00e9galise quasiment sur quatre \u00e9preuves, seules deux \u00e9preuves sont l\u00e9g\u00e8rement en dessous de son niveau, cela fait un tr\u00e8s beau r\u00e9sultat de 3253 points. L\u2019ann\u00e9e prochaine il sera comme un coq en p\u00e2te dans le grand bain et go\u00fbtera enfin au mythique d\u00e9cathlon !<\/em><\/p>\n

– Esteban bat cinq de ses records !!! Et m\u00eame s’il a go\u00fbt\u00e9 \u00e0 la fameuse bulle que tout d\u00e9cathl\u00e8te redoute, ce jeune minime 1 n\u2019a rien \u00e0 regretter, il a gagn\u00e9 en exp\u00e9rience et saura mieux g\u00e9rer ses \u00e9preuves la prochaine fois\u2026 Et croyez moi, l\u2019ann\u00e9e prochaine ce sera lui en haut du tableau !<\/em><\/p>\n

Un petit mot pour nos Cessonnais : nous aurions bien aimer soutenir Sterenn, qui, malheureusement s\u2019est bless\u00e9e juste avant la comp\u00e9tition, Yoann a d\u00e9clar\u00e9 forfait souffrant d\u2019une douleur \u00e0 l\u2019ischio en a profit\u00e9 pour jouer son r\u00f4le de coach \u00e0 fond, Bilal et Aldric les potes se sont pris au jeu du d\u00e9ca et ont bien perform\u00e9, et mention sp\u00e9ciale pour Fran\u00e7ois qui malgr\u00e9 le peu d\u2019entra\u00eenement sur les \u00e9preuves techniques fait une tr\u00e8s belle 7\u00e8me place avec de tr\u00e8s jolies surprises.<\/em><\/p>\n

Bravo \u00e0 tous nos athl\u00e8tes pour votre assiduit\u00e9 aux entra\u00eenements, votre bonne humeur et votre sens du collectif, j\u2019ai vraiment aim\u00e9 vivre ces moments d\u2019athl\u00e9tisme avec vous les gar\u00e7ons !<\/em>\u00a0\u00bb<\/p>\n

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Championnat de Bretagne des \u00e9preuves combin\u00e9es, Concarneau, 18\/19 mai \u00ab\u00a0ENFIN UN VRAI WEEK-END AVEC UNE AMBIANCE DE COMBINARDS ! Notre d\u00e9l\u00e9gation janz\u00e9enne a pris le d\u00e9part samedi matin pour rejoindre celle de Cesson \u00e0 Concarneau, perches sur le toit, voiture charg\u00e9e de victuailles en tout genre pour tenir le choc durant tout un week-end. Trois […]<\/p>\n","protected":false},"author":12,"featured_media":18783,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"aside","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[6],"tags":[],"class_list":["post-18762","post","type-post","status-publish","format-aside","has-post-thumbnail","hentry","category-sections","post_format-post-format-aside"],"yoast_head":"\nConcarneau : le message de Sylvain et les photos... - Janz\u00e9 Athl\u00e9tisme<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/janze-athletisme.fr\/wordpress\/concarneau-le-message-de-sylvain-et-les-photos\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Concarneau : le message de Sylvain et les photos... - Janz\u00e9 Athl\u00e9tisme\" \/>\n<meta property=\"og:description\" content=\"Championnat de Bretagne des \u00e9preuves combin\u00e9es, Concarneau, 18\/19 mai \u00ab\u00a0ENFIN UN VRAI WEEK-END AVEC UNE AMBIANCE DE COMBINARDS ! 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