{"id":18340,"date":"2024-05-06T17:53:04","date_gmt":"2024-05-06T15:53:04","guid":{"rendered":"https:\/\/janze-athletisme.fr\/wordpress\/?p=18340"},"modified":"2024-05-08T16:30:21","modified_gmt":"2024-05-08T14:30:21","slug":"merdreac-3-janzeens-3-distances","status":"publish","type":"post","link":"https:\/\/janze-athletisme.fr\/wordpress\/merdreac-3-janzeens-3-distances\/","title":{"rendered":"Merdr\u00e9ac: 4 janz\u00e9ens, 3 distances !"},"content":{"rendered":"

TKAL<\/strong><\/span><\/h1>\n

Trail M\u00e9dr\u00e9ac<\/strong><\/span><\/h1>\n

 <\/p>\n

En attendant la course des courses le samedi 25 mai 2024: \u00ab\u00a0Kesk’ y a le samedi 25 mai ???\u00a0\u00bb, bref, en attendant le samedi 25 mai et La Ronde des F\u00e9es 2024, une ambiance diff\u00e9rente et quand m\u00eame plus difficile, moins accessible et r\u00e9serv\u00e9 \u00e0 l’\u00e9lite de l’\u00e9lite, ce qui se fait de mieux en trail, Le TKAL ou autrement dit, le trail de M\u00e9dr\u00e9ac. Un trail \u00ab\u00a0costaud !\u00a0\u00bb, aux dires de Raymond.<\/span><\/p>\n

Un joli tour group\u00e9 et des podiums: 1er M4 pour notre recordman du club de la marche Bruno, 24\u00e8me quand m\u00eame !!! 1er pour Raymond, qui nous fait \u00e9galement un bon classement au scratch, 1\u00e8re pour Madleen, qui revient de plus en plus forte et a \u00e9cras\u00e9 la concurrence (si, si, rien que \u00e7a !!!) et deuxi\u00e8me pour Sliman, bien \u00e9nerv\u00e9 apr\u00e8s sa d\u00e9convenue du marathon de Paris. Il a mit tout le monde d’accord ! le b\u00e9n\u00e9fice d’une pr\u00e9pa marathon n’est plus \u00e0 d\u00e9monter.<\/span><\/p>\n

Bravo \u00e0 tous les 4, joli tour group\u00e9, vous vous \u00e9tiez donn\u00e9 le mot pour performer.<\/span><\/p>\n

 <\/p>\n\n\n\n\n\n\n\n
Distance<\/span><\/strong><\/td>\nClassement<\/span><\/strong><\/td>\nNom<\/span><\/strong><\/td>\nTemps<\/span><\/strong><\/td>\nClassement cat\u00e9gorie<\/span><\/strong><\/td>\nClassement femme<\/span><\/strong><\/td>\n<\/tr>\n
10km<\/span><\/td>\n74\/240<\/span><\/td>\nRaymond Flegeau<\/span><\/td>\n1h10’27<\/span><\/td>\n1er M5<\/span><\/td>\n–<\/span><\/td>\n<\/tr>\n
10km
\n<\/span><\/td>\n		24\/240
\n<\/span><\/td>\n		Bruno Mariette
\n<\/span><\/td>\n		58’05
\n<\/span><\/td>\n		1er M4
\n<\/span><\/td>\n		–
\n<\/span><\/td>\n<\/tr>\n
17km<\/span><\/td>\n180\/435<\/span><\/td>\nMadleen Le Blouch<\/span><\/td>\n1h59’02<\/span><\/td>\n1\u00e8re M1F<\/span><\/td>\n12\/100<\/span><\/td>\n<\/tr>\n
35km<\/span><\/td>\n15\/400<\/span><\/td>\nSliman Habis<\/span><\/td>\n3h30’16<\/span><\/td>\n2\u00e8me M1<\/span><\/td>\n–<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

TKAL Trail M\u00e9dr\u00e9ac   En attendant la course des courses le samedi 25 mai 2024: \u00ab\u00a0Kesk’ y a le samedi 25 mai ???\u00a0\u00bb, bref, en attendant le samedi 25 mai et La Ronde des F\u00e9es 2024, une ambiance diff\u00e9rente et quand m\u00eame plus difficile, moins accessible et r\u00e9serv\u00e9 \u00e0 l’\u00e9lite de l’\u00e9lite, ce qui se […]<\/p>\n","protected":false},"author":8,"featured_media":18341,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"aside","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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