{"id":17708,"date":"2024-04-12T13:48:49","date_gmt":"2024-04-12T11:48:49","guid":{"rendered":"https:\/\/janze-athletisme.fr\/wordpress\/?p=17708"},"modified":"2024-04-12T13:56:34","modified_gmt":"2024-04-12T11:56:34","slug":"liffre-9","status":"publish","type":"post","link":"https:\/\/janze-athletisme.fr\/wordpress\/liffre-9\/","title":{"rendered":"Liffr\u00e9: qualif’ in the pocket pour Fred !"},"content":{"rendered":"

Semi-marathon de Liffr\u00e9<\/strong><\/span><\/h1>\n

 <\/p>\n

Encore une r\u00e9ussite pour cette 34\u00e8me \u00e9dition du semi de Liffr\u00e9. Id\u00e9alement plac\u00e9 pour une pr\u00e9pa marathon, ce semi, un des plus roulant du secteur malgr\u00e9 quelques faux-plats et relances, reste toujours une valeur s\u00fbre pour battre un record ou comme Fr\u00e9d\u00e9rique, chercher une qualif pour les championnats de France ! bravo Fred, apr\u00e8s une course bien ma\u00eetris\u00e9e avec Ga\u00ebtan, bless\u00e9, en li\u00e8vre de luxe, tu nous offre un magnifique chrono et une qualif’ bien m\u00e9rit\u00e9e !<\/span><\/p>\n

De tr\u00e8s bons temps \u00e9galement pour Cyprien et Lo\u00efc, m\u00eame chrono mais pas le m\u00eame temps au scratch, c’est qu’il y avait plus de 1000 partants donc compliqu\u00e9 lorsqu’on part en fin de peloton. Erwan malgr\u00e9 un chrono honorable marque un peu le pas avec un gros coup de mou \u00e0 mi-parcours, allez, un peu de repos et tu passeras sous les 1h40 en fin d’ann\u00e9e !<\/span><\/p>\n

Bravo \u00e0 tous pour votre participation, vous avez encore envoy\u00e9 du lourd !<\/span><\/p>\n

 <\/p>\n

\"\"<\/a>
Bien encadr\u00e9e notre Fred ! manque Cyprien sur la photo, d\u00e9sol\u00e9 !<\/figcaption><\/figure>\n

 <\/p>\n

 <\/p>\n\n\n\n\n\n\n\n\n
Distance<\/span><\/strong><\/td>\nClassement<\/span><\/strong><\/td>\nNom<\/span><\/strong><\/td>\nTemps<\/span><\/strong><\/td>\nClassement cat\u00e9gorie<\/span><\/strong><\/td>\nClassement femme<\/span><\/strong><\/td>\n<\/tr>\n
21,1km<\/span><\/td>\n374\/992<\/span><\/td>\nCyprien Buron<\/span><\/td>\n1h37’34<\/span><\/td>\n61\u00e8me M0<\/span><\/td>\n–<\/span><\/td>\n<\/tr>\n
21,1km<\/span><\/td>\n382\/992<\/span><\/td>\nLo\u00efc Someil<\/span><\/td>\n1h37’34<\/span><\/td>\n49\u00e8me M2<\/span><\/td>\n–<\/span><\/td>\n<\/tr>\n
21,1km<\/span><\/td>\n554\/992<\/span><\/td>\nGa\u00ebtan Rocaboy<\/span><\/td>\n1h45’21<\/span><\/td>\n72\u00e8me M2<\/span><\/td>\n–<\/span><\/td>\n<\/tr>\n
21,1km<\/span><\/td>\n555\/992<\/span><\/td>\nFr\u00e9d\u00e9rique Tr\u00e9hu<\/span><\/td>\n1h45’21<\/span><\/td>\n6\u00e8me M3F<\/span><\/td>\n58\/261<\/span><\/td>\n<\/tr>\n
21,1km<\/span><\/td>\n563\/992<\/span><\/td>\nErwan Josset<\/span><\/td>\n1h45’46<\/span><\/td>\n90\u00e8me M1<\/span><\/td>\n–<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

Semi-marathon de Liffr\u00e9   Encore une r\u00e9ussite pour cette 34\u00e8me \u00e9dition du semi de Liffr\u00e9. Id\u00e9alement plac\u00e9 pour une pr\u00e9pa marathon, ce semi, un des plus roulant du secteur malgr\u00e9 quelques faux-plats et relances, reste toujours une valeur s\u00fbre pour battre un record ou comme Fr\u00e9d\u00e9rique, chercher une qualif pour les championnats de France ! […]<\/p>\n","protected":false},"author":8,"featured_media":17709,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"aside","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[6],"tags":[],"class_list":["post-17708","post","type-post","status-publish","format-aside","has-post-thumbnail","hentry","category-sections","post_format-post-format-aside"],"yoast_head":"\nLiffr\u00e9: qualif' in the pocket pour Fred ! - Janz\u00e9 Athl\u00e9tisme<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/janze-athletisme.fr\/wordpress\/liffre-9\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Liffr\u00e9: qualif' in the pocket pour Fred ! - Janz\u00e9 Athl\u00e9tisme\" \/>\n<meta property=\"og:description\" content=\"Semi-marathon de Liffr\u00e9   Encore une r\u00e9ussite pour cette 34\u00e8me \u00e9dition du semi de Liffr\u00e9. 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