{"id":17210,"date":"2024-03-11T14:00:12","date_gmt":"2024-03-11T13:00:12","guid":{"rendered":"https:\/\/janze-athletisme.fr\/wordpress\/?p=17210"},"modified":"2024-03-17T23:12:19","modified_gmt":"2024-03-17T22:12:19","slug":"la-rude-experience-du-tres-haut-niveau","status":"publish","type":"post","link":"https:\/\/janze-athletisme.fr\/wordpress\/la-rude-experience-du-tres-haut-niveau\/","title":{"rendered":"La rude exp\u00e9rience du tr\u00e8s haut niveau !"},"content":{"rendered":"<p><span style=\"font-size: 18pt;\"><strong>Championnats de France de cross-country, Cap D\u00e9couverte (Tarn), dimanche 10 mars<\/strong><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><strong>\u00ab\u00a0<em>C&rsquo;est un cap, que dis-je, c&rsquo;est une p\u00e9ninsule<\/em> <em>!<\/em>\u00ab\u00a0<\/strong><\/span><\/p>\n<p>Le sommet d&rsquo;une saison, c&rsquo;est un cap, \u00e0 la fois aboutissement du travail d&rsquo;une p\u00e9riode et pr\u00e9paration de la suivante. Ce peut \u00eatre une fin en soi, mais le propre des caps c&rsquo;est qu&rsquo;ils sont intranquilles : courants contraires, eaux remuantes, vents tournants. C&rsquo;est ce qu&rsquo;ont v\u00e9cu nos Janz\u00e9ens \u00e0 Cap d\u00e9couverte. Jeunes encore (tous cadets \/ cadettes 1<sup>\u00e8re<\/sup> ann\u00e9e), ils ont mesur\u00e9 le chemin qui reste \u00e0 parcourir (surtout dans la t\u00eate) pour que le cap soit une fin et non un d\u00e9but ou seulement un passage.<\/p>\n<p>Depuis novembre, la saison d&rsquo;hiver a \u00e9t\u00e9 longue (cross scolaires puis cross f\u00e9d\u00e9raux) et nos jeunes sont arriv\u00e9s dans le Tarn \u00e9mouss\u00e9s physiquement et mentalement. Le d\u00e9placement lointain et le parcours tr\u00e8s physique n&rsquo;ont pas aid\u00e9. Ils ont tous les cinq \u00e9t\u00e9 courageux mais ont tir\u00e9 la langue tout du long. Le parcours \u00e9tait violent, entre d\u00e9part tr\u00e8s rapide, relances continuelles, descentes glissantes, c\u00f4tes successives (dont la fameuse \u00e0 15 % sur 200m n&rsquo;\u00e9tait peut-\u00eatre pas finalement la plus difficile), et le tout dans une ambiance de feu et avec des pelotons tr\u00e8s fournis (plus de 400 concurrents dans plusieurs courses \u2013 avec pas mal d&rsquo;abandons).<\/p>\n<p><span style=\"font-size: 14pt;\"><strong>L&rsquo;aboutissement d&rsquo;une saison magnifique<\/strong><\/span><\/p>\n<p>Sur un parcours comme celui-ci, il fallait \u00eatre au top et affut\u00e9 comme un Laguiole, o\u00f9 nos jeunes ont pass\u00e9 les trois derni\u00e8res semaines, depuis les Pr\u00e9-France \u00e0 Saint-James, \u00e0 g\u00e9rer les petits bobos, les blessures, les rhumes, un d\u00e9but de lassitude et une envie en berne. Par ailleurs, ils ont \u00e9t\u00e9 g\u00e9niaux jusqu&rsquo;au bout, accrocheurs, volontaires, enthousiastes m\u00eame, support\u00e9s avec fougue par leur famille, et on ne peut que saluer la performance globale. Sur l&rsquo;ensemble de la saison, ils ont \u00e9t\u00e9 brillants et ont port\u00e9 haut les couleurs de l&rsquo;EAC et de Janz\u00e9 Athl\u00e9.<\/p>\n<p>Le championnat de France, en 2025, aura lieu \u00e0 Saumur, sur un parcours plus classique (hippodrome), avec des Pr\u00e9-France \u00e0 Combourg. Forts de leur exp\u00e9rience de cette ann\u00e9e, nos cadets \/ cadettes pourront \u00eatre davantage ambitieux. D\u00e8s cette ann\u00e9e, ils \u00e9taient au moins trois \u00e0 pouvoir pr\u00e9tendre \u00e0 une place dans les 100 premiers. Ne doutons pas que l&rsquo;an prochain l&rsquo;objectif de l&rsquo;hiver ne sera pas de se qualifier pour les France mais d&rsquo;y briller.<\/p>\n<p><span style=\"font-size: 14pt;\"><strong>Les r\u00e9sultats de nos Janz\u00e9ens<\/strong><\/span><\/p>\n<p><a href=\"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/03\/Raphael-Leo-Esteban-10mars2024-3.jpg\">\u00a0<\/a><a href=\"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/03\/Lea-Bertille-10mars2024.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-17212\" src=\"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/03\/Lea-Bertille-10mars2024-300x201.jpg\" alt=\"\" width=\"339\" height=\"227\" srcset=\"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/03\/Lea-Bertille-10mars2024-300x201.jpg 300w, https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/03\/Lea-Bertille-10mars2024-1024x685.jpg 1024w, https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/03\/Lea-Bertille-10mars2024-768x514.jpg 768w, https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/03\/Lea-Bertille-10mars2024.jpg 1495w\" sizes=\"auto, (max-width: 339px) 100vw, 339px\" \/><\/a> \u00a0<a href=\"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/03\/Raphael-Leo-Esteban-10mars2024-3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-17211\" src=\"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/03\/Raphael-Leo-Esteban-10mars2024-3-300x200.jpg\" alt=\"\" width=\"343\" height=\"228\" srcset=\"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/03\/Raphael-Leo-Esteban-10mars2024-3-300x200.jpg 300w, https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/03\/Raphael-Leo-Esteban-10mars2024-3-1024x683.jpg 1024w, https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/03\/Raphael-Leo-Esteban-10mars2024-3-768x512.jpg 768w, https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/03\/Raphael-Leo-Esteban-10mars2024-3.jpg 1500w\" sizes=\"auto, (max-width: 343px) 100vw, 343px\" \/> <\/a><\/p>\n<table>\n<tbody>\n<tr>\n<td width=\"175\"><span style=\"font-size: 14pt;\"><strong>Athl\u00e8te<\/strong><\/span><\/td>\n<td style=\"text-align: center;\" width=\"146\"><span style=\"font-size: 14pt;\"><strong>Cat\u00e9gorie<\/strong><\/span><\/td>\n<td style=\"text-align: center;\" width=\"116\"><span style=\"font-size: 14pt;\"><strong>Place<\/strong><\/span><\/td>\n<td style=\"text-align: center;\" width=\"130\"><span style=\"font-size: 10pt;\"><strong><span style=\"font-size: 12pt;\">Rappel Saint-James<\/span> (Pr\u00e9-France)<\/strong><\/span><\/td>\n<\/tr>\n<tr>\n<td width=\"175\"><strong>L\u00e9a<\/strong> Robert<\/td>\n<td style=\"text-align: center;\" width=\"146\">Cadettes<\/td>\n<td style=\"text-align: center;\" width=\"116\">185<sup>e<\/sup> \/ 382<\/td>\n<td style=\"text-align: center;\" width=\"130\">14<sup>e<\/sup> \/ 193<\/td>\n<\/tr>\n<tr>\n<td width=\"175\"><strong>Bertille<\/strong> Louaisil<\/td>\n<td style=\"text-align: center;\" width=\"146\">Cadettes<\/td>\n<td style=\"text-align: center;\" width=\"116\">355<sup>e<\/sup> \/ 382<\/td>\n<td style=\"text-align: center;\" width=\"130\">58<sup>e<\/sup> \/ 193<\/td>\n<\/tr>\n<tr>\n<td width=\"175\"><strong>Rapha\u00ebl<\/strong> Bou\u00e9<\/td>\n<td style=\"text-align: center;\" width=\"146\">Cadets<\/td>\n<td style=\"text-align: center;\" width=\"116\">203<sup>e<\/sup> \/ 398<\/td>\n<td style=\"text-align: center;\" width=\"130\">45<sup>e<\/sup> \/ 194<\/td>\n<\/tr>\n<tr>\n<td width=\"175\"><strong>L\u00e9o<\/strong> Guiheux<\/td>\n<td style=\"text-align: center;\" width=\"146\">Cadets<\/td>\n<td style=\"text-align: center;\" width=\"116\">294<sup>e<\/sup> \/ 398<\/td>\n<td style=\"text-align: center;\" width=\"130\">15<sup>e<\/sup> \/ 194<\/td>\n<\/tr>\n<tr>\n<td width=\"175\"><strong>Esteban<\/strong> Bouillaux<\/td>\n<td style=\"text-align: center;\" width=\"146\">Cadets<\/td>\n<td style=\"text-align: center;\" width=\"116\">338<sup>e<\/sup> \/ 398<\/td>\n<td style=\"text-align: center;\" width=\"130\">61<sup>e<\/sup> \/ 194<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"font-size: 14pt;\"><strong>Les autres r\u00e9sultats de l&rsquo;EAC<br \/>\n<\/strong><\/span><\/p>\n<p>Elsa Mah\u00e9 (Bain), forte de sa troisi\u00e8me ann\u00e9e d&rsquo;exp\u00e9rience aux France de cross (158<sup>e<\/sup> CAF en 2022, 171<sup>e<\/sup> CAF en 2023), leur a montr\u00e9 l&rsquo;exemple. Elle a fait une tr\u00e8s belle course pour terminer \u00e0 une superbe 116<sup>e<\/sup> place en Juniors filles, sur 346 class\u00e9es.<\/p>\n<p>Dephine Lebret (Cesson) termine 285<sup>e<\/sup> sur le cross court femmes, Sol\u00e8ne Cerclet et Tiphanie Lecomte (Cesson) ont bien g\u00e9r\u00e9 une course \u00c9lites femmes tr\u00e8s enlev\u00e9e et finissent 165<sup>e<\/sup> et 221<sup>e<\/sup> sur 426 concurrentes class\u00e9es. S\u00e9bastien Kern\u00e9\u00efs a fait honneur \u00e9galement au maillot et se classe 277<sup>e<\/sup> sur les 431 concurrents ayant fini la course des \u00c9lites Hommes (une course impressionnante, avec tous les meilleurs Fran\u00e7ais actuels).<\/p>\n<p><a href=\"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/03\/Elsa-10mars2024.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-17213\" src=\"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/03\/Elsa-10mars2024-200x300.jpg\" alt=\"\" width=\"131\" height=\"197\" srcset=\"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/03\/Elsa-10mars2024-200x300.jpg 200w, https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/03\/Elsa-10mars2024-683x1024.jpg 683w, https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/03\/Elsa-10mars2024-768x1152.jpg 768w, https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/03\/Elsa-10mars2024.jpg 1000w\" sizes=\"auto, (max-width: 131px) 100vw, 131px\" \/> <\/a><a href=\"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/03\/Tiphanie-Solene-10mars2024.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-17214\" src=\"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/03\/Tiphanie-Solene-10mars2024-200x300.jpg\" alt=\"\" width=\"132\" height=\"198\" srcset=\"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/03\/Tiphanie-Solene-10mars2024-200x300.jpg 200w, https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/03\/Tiphanie-Solene-10mars2024-683x1024.jpg 683w, https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/03\/Tiphanie-Solene-10mars2024-768x1152.jpg 768w, https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/03\/Tiphanie-Solene-10mars2024.jpg 1000w\" sizes=\"auto, (max-width: 132px) 100vw, 132px\" \/><\/a><a href=\"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/03\/Delphine-10mars2024.jpg\"> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-17215\" src=\"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/03\/Delphine-10mars2024-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/03\/Delphine-10mars2024-300x200.jpg 300w, https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/03\/Delphine-10mars2024-1024x683.jpg 1024w, https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/03\/Delphine-10mars2024-768x512.jpg 768w, https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/03\/Delphine-10mars2024.jpg 1500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <\/a><a href=\"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/03\/Sebastien-K-10mars2024.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-17216\" src=\"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/03\/Sebastien-K-10mars2024-300x300.jpg\" alt=\"\" width=\"202\" height=\"202\" srcset=\"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/03\/Sebastien-K-10mars2024-300x300.jpg 300w, https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/03\/Sebastien-K-10mars2024-1024x1024.jpg 1024w, https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/03\/Sebastien-K-10mars2024-150x150.jpg 150w, https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/03\/Sebastien-K-10mars2024-768x768.jpg 768w, https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/03\/Sebastien-K-10mars2024.jpg 1200w\" sizes=\"auto, (max-width: 202px) 100vw, 202px\" \/>\u00a0<\/a><\/p>\n<table>\n<tbody>\n<tr>\n<td width=\"175\"><span style=\"font-size: 14pt;\"><strong>Athl\u00e8te<\/strong><\/span><\/td>\n<td style=\"text-align: center;\" width=\"146\"><span style=\"font-size: 14pt;\"><strong>Cat\u00e9gorie<\/strong><\/span><\/td>\n<td style=\"text-align: center;\" width=\"115\"><span style=\"font-size: 14pt;\"><strong>Place<\/strong><\/span><\/td>\n<td style=\"text-align: center;\" width=\"129\"><strong>Rappel Saint-James <span style=\"font-size: 10pt;\">(Pr\u00e9-France)<\/span><\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"175\">Elsa Mah\u00e9 (Bain)<\/td>\n<td style=\"text-align: center;\" width=\"146\">Juniors filles<\/td>\n<td style=\"text-align: center;\" width=\"115\">116<sup>e<\/sup> \/ 346<\/td>\n<td style=\"text-align: center;\" width=\"129\">27<sup>e<\/sup> \/ 106<\/td>\n<\/tr>\n<tr>\n<td width=\"175\">Sol\u00e8ne Cerclet (Cesson)<\/td>\n<td style=\"text-align: center;\" width=\"146\">\u00c9lites Femmes<\/td>\n<td style=\"text-align: center;\" width=\"115\">165<sup>e<\/sup> \/ 426<\/td>\n<td style=\"text-align: center;\" width=\"129\">47<sup>e<\/sup> \/ 223<\/td>\n<\/tr>\n<tr>\n<td width=\"175\">Tiphanie Lecomte (Cesson)<\/td>\n<td style=\"text-align: center;\" width=\"146\">\u00c9lites Femmes<\/td>\n<td style=\"text-align: center;\" width=\"115\">221<sup>e<\/sup> \/ 426<\/td>\n<td style=\"text-align: center;\" width=\"129\">37<sup>e<\/sup> \/ 223<\/td>\n<\/tr>\n<tr>\n<td width=\"175\">Delphine Lebret (Cesson)<\/td>\n<td style=\"text-align: center;\" width=\"146\">Cross Court Femmes<\/td>\n<td style=\"text-align: center;\" width=\"115\">285<sup>e<\/sup> \/ 340<\/td>\n<td style=\"text-align: center;\" width=\"129\">41<sup>e<\/sup> \/ 118<\/td>\n<\/tr>\n<tr>\n<td width=\"175\">S\u00e9bastien Kern\u00e9\u00efs (Cesson)<\/td>\n<td style=\"text-align: center;\" width=\"146\">\u00c9lites Hommes<\/td>\n<td style=\"text-align: center;\" width=\"115\">277<sup>e<\/sup> \/ 431<\/td>\n<td style=\"text-align: center;\" width=\"129\">50<sup>e<\/sup> \/ 270<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Bravo \u00e0 toutes et tous ! Vous nous avez fait vibrer et, pour Mathieu, Laurent (les encadrants) et les familles pr\u00e9sentes, votre accompagnement n&rsquo;a \u00e9t\u00e9 que du plaisir !<\/p>\n<p><span style=\"font-size: 14pt;\"><strong>Wilfrid en avant-premi\u00e8re le samedi<\/strong><\/span><\/p>\n<p>Nous l&rsquo;avons retrouv\u00e9 sur place le samedi, au sortir de sa course. Il a reconnu le parcours le premier au sein du crit\u00e9rium Masters 3 et + et a pu donner de pr\u00e9cieux conseils. Sa course n&rsquo;a pas \u00e9t\u00e9 la plus brillante de sa vie, mais il est all\u00e9 au bout, d\u00e9j\u00e0 bien content, apr\u00e8s les petits soucis de blessures rencontr\u00e9s ces derni\u00e8res semaines. <strong>Wilfrid<\/strong> Lebreton est 70<sup>e<\/sup> sur 215. L&rsquo;an prochain, pour Wilfrid, objectif qualification pour les France avec une \u00e9quipe Masters EAC au complet !<\/p>\n<p><a href=\"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/03\/Wilfrid-9mars2024.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-17281\" src=\"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/03\/Wilfrid-9mars2024-199x300.jpg\" alt=\"\" width=\"90\" height=\"136\" srcset=\"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/03\/Wilfrid-9mars2024-199x300.jpg 199w, https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/03\/Wilfrid-9mars2024-681x1024.jpg 681w, https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/03\/Wilfrid-9mars2024-768x1155.jpg 768w, https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/03\/Wilfrid-9mars2024.jpg 1000w\" sizes=\"auto, (max-width: 90px) 100vw, 90px\" \/><\/a><\/p>\n<p><span style=\"font-size: 14pt;\"><strong>La vid\u00e9o r\u00e9alis\u00e9e par Mathieu<\/strong><\/span><\/p>\n<p><a href=\"https:\/\/www.facebook.com\/athletisme.janze\/videos\/championnat-de-france-de-cross-bravo-%C3%A0-nos-10-participants-qui-ont-su-repr%C3%A9sente\/648428224043060\/\">https:\/\/www.facebook.com\/athletisme.janze\/videos\/championnat-de-france-de-cross-bravo-%C3%A0-nos-10-participants-qui-ont-su-repr%C3%A9sente\/648428224043060\/<\/a><\/p>\n<p><span style=\"font-size: 14pt;\"><strong>Les r\u00e9sultats complets<\/strong><\/span><\/p>\n<p><a href=\"https:\/\/bases.athle.fr\/asp.net\/liste.aspx?frmbase=resultats&amp;frmmode=1&amp;frmespace=0&amp;frmcompetition=287754\">https:\/\/bases.athle.fr\/asp.net\/liste.aspx?frmbase=resultats&amp;frmmode=1&amp;frmespace=0&amp;frmcompetition=287754<\/a><\/p>\n<p><em>Photos \u00e0 suivre.<br \/>\n<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Championnats de France de cross-country, Cap D\u00e9couverte (Tarn), dimanche 10 mars \u00ab\u00a0C&rsquo;est un cap, que dis-je, c&rsquo;est une p\u00e9ninsule !\u00ab\u00a0 Le sommet d&rsquo;une saison, c&rsquo;est un cap, \u00e0 la fois aboutissement du travail d&rsquo;une p\u00e9riode et pr\u00e9paration de la suivante. Ce peut \u00eatre une fin en soi, mais le propre des caps c&rsquo;est qu&rsquo;ils sont [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":17216,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"aside","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[6],"tags":[],"class_list":["post-17210","post","type-post","status-publish","format-aside","has-post-thumbnail","hentry","category-sections","post_format-post-format-aside"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>La rude exp\u00e9rience du tr\u00e8s haut niveau ! - Janz\u00e9 Athl\u00e9tisme<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/janze-athletisme.fr\/wordpress\/la-rude-experience-du-tres-haut-niveau\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La rude exp\u00e9rience du tr\u00e8s haut niveau ! - Janz\u00e9 Athl\u00e9tisme\" \/>\n<meta property=\"og:description\" content=\"Championnats de France de cross-country, Cap D\u00e9couverte (Tarn), dimanche 10 mars \u00ab\u00a0C&rsquo;est un cap, que dis-je, c&rsquo;est une p\u00e9ninsule !\u00ab\u00a0 Le sommet d&rsquo;une saison, c&rsquo;est un cap, \u00e0 la fois aboutissement du travail d&rsquo;une p\u00e9riode et pr\u00e9paration de la suivante. Ce peut \u00eatre une fin en soi, mais le propre des caps c&rsquo;est qu&rsquo;ils sont [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/janze-athletisme.fr\/wordpress\/la-rude-experience-du-tres-haut-niveau\/\" \/>\n<meta property=\"og:site_name\" content=\"Janz\u00e9 Athl\u00e9tisme\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/groups\/1007964579346590\" \/>\n<meta property=\"article:published_time\" content=\"2024-03-11T13:00:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-03-17T22:12:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/03\/Sebastien-K-10mars2024.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Laurent Meunier\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Laurent Meunier\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/la-rude-experience-du-tres-haut-niveau\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/la-rude-experience-du-tres-haut-niveau\\\/\"},\"author\":{\"name\":\"Laurent Meunier\",\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/#\\\/schema\\\/person\\\/c7b063dcfa6234c041d4d9b26cc2ea03\"},\"headline\":\"La rude exp\u00e9rience du tr\u00e8s haut niveau !\",\"datePublished\":\"2024-03-11T13:00:12+00:00\",\"dateModified\":\"2024-03-17T22:12:19+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/la-rude-experience-du-tres-haut-niveau\\\/\"},\"wordCount\":822,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/la-rude-experience-du-tres-haut-niveau\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/Sebastien-K-10mars2024.jpg\",\"articleSection\":[\"Le club au jour le jour\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/la-rude-experience-du-tres-haut-niveau\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/la-rude-experience-du-tres-haut-niveau\\\/\",\"url\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/la-rude-experience-du-tres-haut-niveau\\\/\",\"name\":\"La rude exp\u00e9rience du tr\u00e8s haut niveau ! - Janz\u00e9 Athl\u00e9tisme\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/la-rude-experience-du-tres-haut-niveau\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/la-rude-experience-du-tres-haut-niveau\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/Sebastien-K-10mars2024.jpg\",\"datePublished\":\"2024-03-11T13:00:12+00:00\",\"dateModified\":\"2024-03-17T22:12:19+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/la-rude-experience-du-tres-haut-niveau\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/la-rude-experience-du-tres-haut-niveau\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/la-rude-experience-du-tres-haut-niveau\\\/#primaryimage\",\"url\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/Sebastien-K-10mars2024.jpg\",\"contentUrl\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/Sebastien-K-10mars2024.jpg\",\"width\":1200,\"height\":1200},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/la-rude-experience-du-tres-haut-niveau\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"La rude exp\u00e9rience du tr\u00e8s haut niveau !\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/#website\",\"url\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/\",\"name\":\"Janz\u00e9 Athl\u00e9tisme\",\"description\":\"Pays de La Roche aux F\u00e9es\",\"publisher\":{\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/#organization\",\"name\":\"Janz\u00e9 Athl\u00e9tisme\",\"url\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/wp-content\\\/uploads\\\/2015\\\/03\\\/logo-full1.jpg\",\"contentUrl\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/wp-content\\\/uploads\\\/2015\\\/03\\\/logo-full1.jpg\",\"width\":437,\"height\":205,\"caption\":\"Janz\u00e9 Athl\u00e9tisme\"},\"image\":{\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/groups\\\/1007964579346590\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/#\\\/schema\\\/person\\\/c7b063dcfa6234c041d4d9b26cc2ea03\",\"name\":\"Laurent Meunier\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/dd25d581ad7c3349090f2fa6a9adb6bfa287e6a5dd8a5216a092727cd8749034?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/dd25d581ad7c3349090f2fa6a9adb6bfa287e6a5dd8a5216a092727cd8749034?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/dd25d581ad7c3349090f2fa6a9adb6bfa287e6a5dd8a5216a092727cd8749034?s=96&d=mm&r=g\",\"caption\":\"Laurent Meunier\"},\"url\":\"https:\\\/\\\/janze-athletisme.fr\\\/wordpress\\\/author\\\/laurent-meunier35\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"La rude exp\u00e9rience du tr\u00e8s haut niveau ! - Janz\u00e9 Athl\u00e9tisme","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/janze-athletisme.fr\/wordpress\/la-rude-experience-du-tres-haut-niveau\/","og_locale":"fr_FR","og_type":"article","og_title":"La rude exp\u00e9rience du tr\u00e8s haut niveau ! - Janz\u00e9 Athl\u00e9tisme","og_description":"Championnats de France de cross-country, Cap D\u00e9couverte (Tarn), dimanche 10 mars \u00ab\u00a0C&rsquo;est un cap, que dis-je, c&rsquo;est une p\u00e9ninsule !\u00ab\u00a0 Le sommet d&rsquo;une saison, c&rsquo;est un cap, \u00e0 la fois aboutissement du travail d&rsquo;une p\u00e9riode et pr\u00e9paration de la suivante. Ce peut \u00eatre une fin en soi, mais le propre des caps c&rsquo;est qu&rsquo;ils sont [&hellip;]","og_url":"https:\/\/janze-athletisme.fr\/wordpress\/la-rude-experience-du-tres-haut-niveau\/","og_site_name":"Janz\u00e9 Athl\u00e9tisme","article_publisher":"https:\/\/www.facebook.com\/groups\/1007964579346590","article_published_time":"2024-03-11T13:00:12+00:00","article_modified_time":"2024-03-17T22:12:19+00:00","og_image":[{"width":1200,"height":1200,"url":"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/03\/Sebastien-K-10mars2024.jpg","type":"image\/jpeg"}],"author":"Laurent Meunier","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Laurent Meunier","Dur\u00e9e de lecture estim\u00e9e":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/janze-athletisme.fr\/wordpress\/la-rude-experience-du-tres-haut-niveau\/#article","isPartOf":{"@id":"https:\/\/janze-athletisme.fr\/wordpress\/la-rude-experience-du-tres-haut-niveau\/"},"author":{"name":"Laurent Meunier","@id":"https:\/\/janze-athletisme.fr\/wordpress\/#\/schema\/person\/c7b063dcfa6234c041d4d9b26cc2ea03"},"headline":"La rude exp\u00e9rience du tr\u00e8s haut niveau !","datePublished":"2024-03-11T13:00:12+00:00","dateModified":"2024-03-17T22:12:19+00:00","mainEntityOfPage":{"@id":"https:\/\/janze-athletisme.fr\/wordpress\/la-rude-experience-du-tres-haut-niveau\/"},"wordCount":822,"commentCount":1,"publisher":{"@id":"https:\/\/janze-athletisme.fr\/wordpress\/#organization"},"image":{"@id":"https:\/\/janze-athletisme.fr\/wordpress\/la-rude-experience-du-tres-haut-niveau\/#primaryimage"},"thumbnailUrl":"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/03\/Sebastien-K-10mars2024.jpg","articleSection":["Le club au jour le jour"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/janze-athletisme.fr\/wordpress\/la-rude-experience-du-tres-haut-niveau\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/janze-athletisme.fr\/wordpress\/la-rude-experience-du-tres-haut-niveau\/","url":"https:\/\/janze-athletisme.fr\/wordpress\/la-rude-experience-du-tres-haut-niveau\/","name":"La rude exp\u00e9rience du tr\u00e8s haut niveau ! - Janz\u00e9 Athl\u00e9tisme","isPartOf":{"@id":"https:\/\/janze-athletisme.fr\/wordpress\/#website"},"primaryImageOfPage":{"@id":"https:\/\/janze-athletisme.fr\/wordpress\/la-rude-experience-du-tres-haut-niveau\/#primaryimage"},"image":{"@id":"https:\/\/janze-athletisme.fr\/wordpress\/la-rude-experience-du-tres-haut-niveau\/#primaryimage"},"thumbnailUrl":"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/03\/Sebastien-K-10mars2024.jpg","datePublished":"2024-03-11T13:00:12+00:00","dateModified":"2024-03-17T22:12:19+00:00","breadcrumb":{"@id":"https:\/\/janze-athletisme.fr\/wordpress\/la-rude-experience-du-tres-haut-niveau\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/janze-athletisme.fr\/wordpress\/la-rude-experience-du-tres-haut-niveau\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/janze-athletisme.fr\/wordpress\/la-rude-experience-du-tres-haut-niveau\/#primaryimage","url":"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/03\/Sebastien-K-10mars2024.jpg","contentUrl":"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/03\/Sebastien-K-10mars2024.jpg","width":1200,"height":1200},{"@type":"BreadcrumbList","@id":"https:\/\/janze-athletisme.fr\/wordpress\/la-rude-experience-du-tres-haut-niveau\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/janze-athletisme.fr\/wordpress\/"},{"@type":"ListItem","position":2,"name":"La rude exp\u00e9rience du tr\u00e8s haut niveau !"}]},{"@type":"WebSite","@id":"https:\/\/janze-athletisme.fr\/wordpress\/#website","url":"https:\/\/janze-athletisme.fr\/wordpress\/","name":"Janz\u00e9 Athl\u00e9tisme","description":"Pays de La Roche aux F\u00e9es","publisher":{"@id":"https:\/\/janze-athletisme.fr\/wordpress\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/janze-athletisme.fr\/wordpress\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/janze-athletisme.fr\/wordpress\/#organization","name":"Janz\u00e9 Athl\u00e9tisme","url":"https:\/\/janze-athletisme.fr\/wordpress\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/janze-athletisme.fr\/wordpress\/#\/schema\/logo\/image\/","url":"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2015\/03\/logo-full1.jpg","contentUrl":"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2015\/03\/logo-full1.jpg","width":437,"height":205,"caption":"Janz\u00e9 Athl\u00e9tisme"},"image":{"@id":"https:\/\/janze-athletisme.fr\/wordpress\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/groups\/1007964579346590"]},{"@type":"Person","@id":"https:\/\/janze-athletisme.fr\/wordpress\/#\/schema\/person\/c7b063dcfa6234c041d4d9b26cc2ea03","name":"Laurent Meunier","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/dd25d581ad7c3349090f2fa6a9adb6bfa287e6a5dd8a5216a092727cd8749034?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/dd25d581ad7c3349090f2fa6a9adb6bfa287e6a5dd8a5216a092727cd8749034?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/dd25d581ad7c3349090f2fa6a9adb6bfa287e6a5dd8a5216a092727cd8749034?s=96&d=mm&r=g","caption":"Laurent Meunier"},"url":"https:\/\/janze-athletisme.fr\/wordpress\/author\/laurent-meunier35\/"}]}},"uagb_featured_image_src":{"full":["https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/03\/Sebastien-K-10mars2024.jpg",1200,1200,false],"thumbnail":["https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/03\/Sebastien-K-10mars2024-150x150.jpg",150,150,true],"medium":["https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/03\/Sebastien-K-10mars2024-300x300.jpg",300,300,true],"medium_large":["https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/03\/Sebastien-K-10mars2024-768x768.jpg",768,768,true],"large":["https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/03\/Sebastien-K-10mars2024-1024x1024.jpg",1024,1024,true],"1536x1536":["https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/03\/Sebastien-K-10mars2024.jpg",1200,1200,false],"2048x2048":["https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2024\/03\/Sebastien-K-10mars2024.jpg",1200,1200,false]},"uagb_author_info":{"display_name":"Laurent Meunier","author_link":"https:\/\/janze-athletisme.fr\/wordpress\/author\/laurent-meunier35\/"},"uagb_comment_info":1,"uagb_excerpt":"Championnats de France de cross-country, Cap D\u00e9couverte (Tarn), dimanche 10 mars \u00ab\u00a0C&rsquo;est un cap, que dis-je, c&rsquo;est une p\u00e9ninsule !\u00ab\u00a0 Le sommet d&rsquo;une saison, c&rsquo;est un cap, \u00e0 la fois aboutissement du travail d&rsquo;une p\u00e9riode et pr\u00e9paration de la suivante. Ce peut \u00eatre une fin en soi, mais le propre des caps c&rsquo;est qu&rsquo;ils sont\u2026","_links":{"self":[{"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/posts\/17210","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/comments?post=17210"}],"version-history":[{"count":10,"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/posts\/17210\/revisions"}],"predecessor-version":[{"id":17356,"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/posts\/17210\/revisions\/17356"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/media\/17216"}],"wp:attachment":[{"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/media?parent=17210"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/categories?post=17210"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/tags?post=17210"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}