{"id":17179,"date":"2024-03-06T21:29:01","date_gmt":"2024-03-06T20:29:01","guid":{"rendered":"https:\/\/janze-athletisme.fr\/wordpress\/?p=17179"},"modified":"2024-03-06T21:29:02","modified_gmt":"2024-03-06T20:29:02","slug":"paris-6","status":"publish","type":"post","link":"https:\/\/janze-athletisme.fr\/wordpress\/paris-6\/","title":{"rendered":"Paris"},"content":{"rendered":"

Semi de Paris<\/strong><\/span><\/h1>\n

 <\/p>\n

Il \u00e9tait tout seul Lo\u00efc mais bien accompagn\u00e9 par quelques milliers de coureurs battant le pav\u00e9 parisien. On ne va pas parler de ses vacances ou de ce qu’il a mang\u00e9 \u00e0 son r\u00e9veillon mais de course \u00e0 pied et de son exp\u00e9rience parisienne, petit breton exil\u00e9 loin de sa Bretagne ! difficile en tout cas de trouver sa place au milieu de la foule, difficile de trouver son rythme qui en semi comme au marathon doit \u00eatre r\u00e9gl\u00e9 \u00e0 la seconde en \u00e9vitant autant que possible les changements de rythme.<\/span><\/p>\n

Le rythme il l’a tenu \u00e0 4’41 de moyenne ! bel effort car sur 21km et un rev\u00eatement pas toujours \u00e0 la hauteur; il faut d\u00e9j\u00e0 r\u00e9ussir \u00e0 tirer son \u00e9pingle du jeu\u00a0 et zigzaguer au milieu des 50000 partants, et oui, c’est fou ! faire un sub’40 dans ces conditions rel\u00e8ve de l’exploit. Bravo champion, la pr\u00e9pa a pay\u00e9 !<\/span><\/p>\n

 <\/p>\n\n\n\n\n
Distance<\/span><\/strong><\/td>\nClassement<\/span><\/strong><\/td>\nNom<\/span><\/strong><\/td>\nTemps<\/span><\/strong><\/td>\nClassement cat\u00e9gorie<\/span><\/strong><\/td>\n<\/tr>\n
21,1km<\/span><\/td>\n8324\/47856<\/span><\/td>\nLo\u00efc Someil<\/span><\/td>\n1h38’53<\/span><\/td>\n493\u00e8me M2<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

Semi de Paris   Il \u00e9tait tout seul Lo\u00efc mais bien accompagn\u00e9 par quelques milliers de coureurs battant le pav\u00e9 parisien. On ne va pas parler de ses vacances ou de ce qu’il a mang\u00e9 \u00e0 son r\u00e9veillon mais de course \u00e0 pied et de son exp\u00e9rience parisienne, petit breton exil\u00e9 loin de sa Bretagne […]<\/p>\n","protected":false},"author":8,"featured_media":17180,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"aside","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[6],"tags":[],"class_list":["post-17179","post","type-post","status-publish","format-aside","has-post-thumbnail","hentry","category-sections","post_format-post-format-aside"],"yoast_head":"\nParis - Janz\u00e9 Athl\u00e9tisme<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/janze-athletisme.fr\/wordpress\/paris-6\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Paris - Janz\u00e9 Athl\u00e9tisme\" \/>\n<meta property=\"og:description\" content=\"Semi de Paris   Il \u00e9tait tout seul Lo\u00efc mais bien accompagn\u00e9 par quelques milliers de coureurs battant le pav\u00e9 parisien. 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