{"id":17120,"date":"2024-02-29T16:57:54","date_gmt":"2024-02-29T15:57:54","guid":{"rendered":"https:\/\/janze-athletisme.fr\/wordpress\/?p=17120"},"modified":"2024-02-29T21:29:42","modified_gmt":"2024-02-29T20:29:42","slug":"les-vacances-occasion-de-travailler-autrement","status":"publish","type":"post","link":"https:\/\/janze-athletisme.fr\/wordpress\/les-vacances-occasion-de-travailler-autrement\/","title":{"rendered":"Les vacances, occasion de travailler autrement…"},"content":{"rendered":"

La saison hivernale n’est pas finie pour tout le monde…<\/strong><\/span><\/p>\n

La saison hivernale en salle pour les jeunes est termin\u00e9e, \u00e0 l’exception des quelques benjamins ayant fini dans les 25 premiers du championnat d\u00e9partemental, samedi dernier, le 24 f\u00e9vrier. Ils disputeront un ultime pentathlon r\u00e9gional \u00e0 Guilers (29), le 16 mars prochain. Mathis<\/strong> Montagne, Thomas Bou\u00e9, Paul<\/strong> Bourgault et Pryn<\/strong>ce NGoma sont concern\u00e9s pour les gar\u00e7ons, ainsi que Jeanne Serraj (Cesson), No\u00e9mie<\/strong> Leroux et Emeline<\/strong> Lerebours pour les filles.<\/p>\n

Il reste aussi les qualifi\u00e9s aux France de cross, le dimanche 10 mars, pr\u00e8s d’Albi. Pour nos cinq jeunes, L\u00e9a<\/strong> Robert, Bertille<\/strong> Louaisil, L\u00e9o<\/strong> Guiheux, Rapha\u00ebl <\/strong>Bou\u00e9 et Esteban<\/strong> Bouillaux (+ Elsa Mah\u00e9, de Bain), la saison d’hiver commence \u00e0 \u00eatre longue, et il est difficile de conserver une motivation intacte : le corps parfois n’en peut plus et il faut trouver un \u00e9quilibre difficile entre conserver la capacit\u00e9 \u00e0 courir vite longtemps, et se reposer a minima pour surtout ne pas se blesser (ou tomber malade).<\/p>\n

Des s\u00e9ances ouvertes \u00e0 tous les jeunes (\u00e0 partir de BE) pendant les vacances<\/strong><\/span><\/p>\n

L’athl\u00e9 ne s’arr\u00eate jamais vraiment. Il est important parfois de prendre un peu de champ, pour bien r\u00e9cup\u00e9rer, mais, pour les jeunes qui ne partent pas en famille, les semaines de vacances scolaires sont l’occasion de travailler autrement, de fa\u00e7on plus d\u00e9tendue.<\/p>\n

Mathieu<\/strong> maintient ses s\u00e9ances du mercredi pour les BE-MI (19h \/ 20h30). Sylvain<\/strong> celles du mercredi et du jeudi (18h \/ 20h), pour les cadets et +, ou MI adeptes des \u00e9preuves combin\u00e9es souhaitant travailler certaines disciplines sp\u00e9cifiquement (comme ce mercredi la perche). Sylvain continue \u00e0 assurer \u00e9galement la s\u00e9ance g\u00e9n\u00e9rale du samedi matin (10h \/ 12h). R\u00e9gis<\/strong> de son c\u00f4t\u00e9 propose une s\u00e9ance le samedi matin aux adeptes du sprint (10h \/ 12h). Quant au demi-fond, les jeunes int\u00e9ress\u00e9s peuvent se joindre au groupe qui pr\u00e9pare les France les mardi, jeudi (19h \/ 20h30) et samedi matin (10h \/ 12h). Leurs s\u00e9ances seront \u00e9videmment adapt\u00e9es \u00e0 leur \u00e2ge et \u00e0 leur niveau.<\/p>\n

\"\"<\/a> \"\" <\/a>\"\"\u00a0<\/a><\/p>\n

\"\"<\/a><\/p>\n

\u00a0 Mercredi 28 f\u00e9vrier. les groupes de Mathieu et de Sylvain, pour une s\u00e9ance de PPG d’un c\u00f4t\u00e9 et de perche de l’autre (notamment).<\/span><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

La saison hivernale n’est pas finie pour tout le monde… La saison hivernale en salle pour les jeunes est termin\u00e9e, \u00e0 l’exception des quelques benjamins ayant fini dans les 25 premiers du championnat d\u00e9partemental, samedi dernier, le 24 f\u00e9vrier. Ils disputeront un ultime pentathlon r\u00e9gional \u00e0 Guilers (29), le 16 mars prochain. Mathis Montagne, Thomas […]<\/p>\n","protected":false},"author":12,"featured_media":17127,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"aside","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[6],"tags":[],"class_list":["post-17120","post","type-post","status-publish","format-aside","has-post-thumbnail","hentry","category-sections","post_format-post-format-aside"],"yoast_head":"\nLes vacances, occasion de travailler autrement... - Janz\u00e9 Athl\u00e9tisme<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/janze-athletisme.fr\/wordpress\/les-vacances-occasion-de-travailler-autrement\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Les vacances, occasion de travailler autrement... - Janz\u00e9 Athl\u00e9tisme\" \/>\n<meta property=\"og:description\" content=\"La saison hivernale n’est pas finie pour tout le monde… La saison hivernale en salle pour les jeunes est termin\u00e9e, \u00e0 l’exception des quelques benjamins ayant fini dans les 25 premiers du championnat d\u00e9partemental, samedi dernier, le 24 f\u00e9vrier. 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Meunier","author_link":"https:\/\/janze-athletisme.fr\/wordpress\/author\/laurent-meunier35\/"},"uagb_comment_info":0,"uagb_excerpt":"La saison hivernale n’est pas finie pour tout le monde… La saison hivernale en salle pour les jeunes est termin\u00e9e, \u00e0 l’exception des quelques benjamins ayant fini dans les 25 premiers du championnat d\u00e9partemental, samedi dernier, le 24 f\u00e9vrier. Ils disputeront un ultime pentathlon r\u00e9gional \u00e0 Guilers (29), le 16 mars prochain. Mathis Montagne, Thomas\u2026","_links":{"self":[{"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/posts\/17120","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/comments?post=17120"}],"version-history":[{"count":5,"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/posts\/17120\/revisions"}],"predecessor-version":[{"id":17131,"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/posts\/17120\/revisions\/17131"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/media\/17127"}],"wp:attachment":[{"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/media?parent=17120"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/categories?post=17120"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/janze-athletisme.fr\/wordpress\/wp-json\/wp\/v2\/tags?post=17120"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}