{"id":15029,"date":"2023-10-22T22:07:52","date_gmt":"2023-10-22T20:07:52","guid":{"rendered":"https:\/\/janze-athletisme.fr\/wordpress\/?p=15029"},"modified":"2023-11-04T22:59:38","modified_gmt":"2023-11-04T21:59:38","slug":"france-de-5km-a-saint-omer-ils-battent-tous-leur-record","status":"publish","type":"post","link":"https:\/\/janze-athletisme.fr\/wordpress\/france-de-5km-a-saint-omer-ils-battent-tous-leur-record\/","title":{"rendered":"France de 5km \u00e0 Saint-Omer : ils battent tous leur record !"},"content":{"rendered":"<p><span style=\"font-size: 24pt;\"><strong>Championnats de France de 5km sur route, Saint-Omer (Pas de Calais), dimanche 22 octobre<\/strong><\/span><\/p>\n<p>Ils ont \u00e9t\u00e9 finalement 9, nos routards, \u00e0 prendre le (long) chemin du Pas de Calais pour les championnats de France du 5km : 1 Bainaise (Elsa, mais qui s&rsquo;entra\u00eene avec Janz\u00e9), 3 Cessonnais (Delphine, Daniel, Micka\u00ebl) et 5 Janz\u00e9ens (Liya, Rapha\u00ebl, Mathieu, Fred et Wilfrid).<\/p>\n<p>Et ils ont bien fait, puisque toutes et tous battent leur record sur le 5km route.<\/p>\n<p><span style=\"font-size: 14pt;\"><strong><u>Les r\u00e9sultats<\/u><\/strong><\/span><\/p>\n<p>Honneur aux filles : Elsa Mah\u00e9 est 67<sup>e<\/sup> de la course CAF\/JUF (33<sup>e<\/sup> JUF et au passage 2<sup>e<\/sup> bretonne) avec un tr\u00e8s beau 19&rsquo;45, 1&rsquo;20 plus vite qu&rsquo;\u00e0 TRC il y a quinze jours. Grosse perf, \u00e0 la hauteur des efforts consentis au service d&rsquo;un tr\u00e8s beau talent naturel ! <strong>Liya<\/strong> Pigeon, en 20&rsquo;40, am\u00e9liore son record de 48 secondes, ce qui n&rsquo;est pas mal non plus, en d\u00e9pit de quelques s\u00e9ances manqu\u00e9es ces derniers temps. Elle est 105<sup>e<\/sup> de la course et 59<sup>e<\/sup> JUF nationale. Belle progression, Liya, bravo ! Quant \u00e0 Delphine Lebret, elle passe de 20&rsquo;29 \u00e0 Vannes le 9 septembre \u00e0 19&rsquo;11 ce dimanche, et finit 129<sup>e <\/sup>en SEF. Elle vaut d\u00e9sormais moins de 40&prime; sur 10km, \u00e7a commence \u00e0 \u00eatre s\u00e9rieux.<\/p>\n<p>Les gar\u00e7ons ne sont pas en reste. Toutes leurs perfs sont excellentes : <strong>Rapha\u00ebl<\/strong> Bou\u00e9, en 17&rsquo;13, am\u00e9liore son chrono de TRC de 30 secondes exactement et se classe 109<sup>e<\/sup> de la course CAM. <strong>Wilfrid <\/strong>Lebreton, en 17&rsquo;05, am\u00e9liore son chrono TRC de 18 secondes et surtout fait 1&prime; de moins qu&rsquo;\u00e0 Vannes le 9 septembre. Il est 97<sup>e<\/sup> chez les Masters (15<sup>e<\/sup> M3M), o\u00f9 Daniel Rogue, 19&rsquo;07, est 200<sup>e<\/sup> (mais 6<sup>e<\/sup> M6M !) A Vannes, Daniel avait fini en 19&rsquo;51. C&rsquo;est du costaud !<\/p>\n<p><span style=\"font-size: 14pt;\"><strong><u>321e en 16&rsquo;25 chez les \u00e9lites H, quel niveau !!!<\/u><\/strong><\/span><\/p>\n<p>Quant \u00e0 nos trois t\u00e9nors, ils ont explos\u00e9 les chronos. <strong>Fred<\/strong> Breut, 40<sup>e<\/sup> M0M national, fait 16&rsquo;25 et bat son record, qui datait des Sables d&rsquo;Olonnes ce printemps (16&rsquo;35). Il y a encore quelques semaines, ce 16&rsquo;25 aurait constitu\u00e9 le record du club, mais <strong>Mathieu<\/strong> Henry progresse et descend sa marque pour la 3<sup>e<\/sup> fois depuis la rentr\u00e9e (16&rsquo;28 \u00e0 Vannes, 16&rsquo;21 \u00e0 Rennes et cette fois 15&rsquo;49). Il n&rsquo;est battu pour l&rsquo;EAC que par Micka\u00ebl Primeau, mais de peu (15&rsquo;33). Tous les trois sont 182<sup>e<\/sup>, 233<sup>e<\/sup> et 321<sup>e<\/sup> de la course \u00e9lite. Les sommets \u00e0 ce niveau sont stratosph\u00e9riques !<\/p>\n<p>Bravo \u00e0 tous les 9 pour ces tr\u00e8s belles perfs. Vous avez fait honneur \u00e0 l&rsquo;EAC ! Et pour nos Janz\u00e9ens\/Janz\u00e9ennes \u00e0 Janz\u00e9 Athl\u00e9 !<\/p>\n<p>Le lien : <a href=\"https:\/\/bases.athle.fr\/asp.net\/liste.aspx?frmbase=resultats&amp;frmmode=1&amp;frmespace=1033&amp;frmcompetition=280468\">https:\/\/bases.athle.fr\/asp.net\/liste.aspx?frmbase=resultats&amp;frmmode=1&amp;frmespace=1033&amp;frmcompetition=280468<\/a><\/p>\n<p><a href=\"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2023\/10\/St-Omer-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-15033\" src=\"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2023\/10\/St-Omer-2-201x300.jpg\" alt=\"\" width=\"130\" height=\"194\" srcset=\"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2023\/10\/St-Omer-2-201x300.jpg 201w, https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2023\/10\/St-Omer-2-686x1024.jpg 686w, https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2023\/10\/St-Omer-2-768x1146.jpg 768w, https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2023\/10\/St-Omer-2.jpg 1000w\" sizes=\"auto, (max-width: 130px) 100vw, 130px\" \/><\/a> <a href=\"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2023\/10\/St-Omer-3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-15034\" src=\"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2023\/10\/St-Omer-3-300x300.jpg\" alt=\"\" width=\"192\" height=\"192\" srcset=\"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2023\/10\/St-Omer-3-300x300.jpg 300w, https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2023\/10\/St-Omer-3-150x150.jpg 150w, https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2023\/10\/St-Omer-3-768x768.jpg 768w, https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2023\/10\/St-Omer-3.jpg 1000w\" sizes=\"auto, (max-width: 192px) 100vw, 192px\" \/> <\/a><a href=\"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2023\/10\/c5b9f16b-d803-43e4-b67c-65f7f17e6936.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-15047\" src=\"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2023\/10\/c5b9f16b-d803-43e4-b67c-65f7f17e6936-300x217.jpeg\" alt=\"\" width=\"265\" height=\"192\" srcset=\"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2023\/10\/c5b9f16b-d803-43e4-b67c-65f7f17e6936-300x217.jpeg 300w, https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2023\/10\/c5b9f16b-d803-43e4-b67c-65f7f17e6936-1024x740.jpeg 1024w, https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2023\/10\/c5b9f16b-d803-43e4-b67c-65f7f17e6936-768x555.jpeg 768w, https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2023\/10\/c5b9f16b-d803-43e4-b67c-65f7f17e6936.jpeg 1107w\" sizes=\"auto, (max-width: 265px) 100vw, 265px\" \/> <\/a><a href=\"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2023\/10\/Elsa-Liya.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-15055\" src=\"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2023\/10\/Elsa-Liya-300x300.jpg\" alt=\"\" width=\"192\" height=\"192\" srcset=\"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2023\/10\/Elsa-Liya-300x300.jpg 300w, https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2023\/10\/Elsa-Liya-150x150.jpg 150w, https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2023\/10\/Elsa-Liya.jpg 371w\" sizes=\"auto, (max-width: 192px) 100vw, 192px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2023\/10\/130494fb-07a7-463c-aedb-13e45c9a97c8.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-15048\" src=\"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2023\/10\/130494fb-07a7-463c-aedb-13e45c9a97c8-300x190.jpeg\" alt=\"\" width=\"300\" height=\"190\" srcset=\"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2023\/10\/130494fb-07a7-463c-aedb-13e45c9a97c8-300x190.jpeg 300w, https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2023\/10\/130494fb-07a7-463c-aedb-13e45c9a97c8-1024x650.jpeg 1024w, https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2023\/10\/130494fb-07a7-463c-aedb-13e45c9a97c8-768x488.jpeg 768w, https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2023\/10\/130494fb-07a7-463c-aedb-13e45c9a97c8.jpeg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <\/a><a href=\"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2023\/10\/90fdc284-3df6-42f4-97fb-4ad770a0fde9.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-15049\" src=\"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2023\/10\/90fdc284-3df6-42f4-97fb-4ad770a0fde9-300x207.jpeg\" alt=\"\" width=\"272\" height=\"188\" srcset=\"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2023\/10\/90fdc284-3df6-42f4-97fb-4ad770a0fde9-300x207.jpeg 300w, https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2023\/10\/90fdc284-3df6-42f4-97fb-4ad770a0fde9-1024x707.jpeg 1024w, https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2023\/10\/90fdc284-3df6-42f4-97fb-4ad770a0fde9-768x530.jpeg 768w, https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2023\/10\/90fdc284-3df6-42f4-97fb-4ad770a0fde9.jpeg 1159w\" sizes=\"auto, (max-width: 272px) 100vw, 272px\" \/> <\/a><a href=\"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2023\/10\/IMG_0906.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-15052\" src=\"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2023\/10\/IMG_0906-225x300.jpeg\" alt=\"\" width=\"141\" height=\"188\" srcset=\"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2023\/10\/IMG_0906-225x300.jpeg 225w, https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2023\/10\/IMG_0906-768x1024.jpeg 768w, https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2023\/10\/IMG_0906.jpeg 1000w\" sizes=\"auto, (max-width: 141px) 100vw, 141px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2023\/10\/a01ca74d-bc6d-4f4d-a51b-8868d677aad9.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-15050\" src=\"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2023\/10\/a01ca74d-bc6d-4f4d-a51b-8868d677aad9-300x140.jpeg\" alt=\"\" width=\"300\" height=\"140\" srcset=\"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2023\/10\/a01ca74d-bc6d-4f4d-a51b-8868d677aad9-300x140.jpeg 300w, https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2023\/10\/a01ca74d-bc6d-4f4d-a51b-8868d677aad9-1024x477.jpeg 1024w, https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2023\/10\/a01ca74d-bc6d-4f4d-a51b-8868d677aad9-768x357.jpeg 768w, https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2023\/10\/a01ca74d-bc6d-4f4d-a51b-8868d677aad9-1536x715.jpeg 1536w, https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2023\/10\/a01ca74d-bc6d-4f4d-a51b-8868d677aad9.jpeg 1719w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <\/a><a href=\"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2023\/10\/IMG_0902.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-15051\" src=\"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2023\/10\/IMG_0902-300x206.jpeg\" alt=\"\" width=\"206\" height=\"142\" srcset=\"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2023\/10\/IMG_0902-300x206.jpeg 300w, https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2023\/10\/IMG_0902-1024x703.jpeg 1024w, https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2023\/10\/IMG_0902-768x527.jpeg 768w, https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2023\/10\/IMG_0902.jpeg 1457w\" sizes=\"auto, (max-width: 206px) 100vw, 206px\" \/> <\/a><a href=\"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2023\/10\/Saint-Omer-12.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-15056\" src=\"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2023\/10\/Saint-Omer-12-300x206.jpeg\" alt=\"\" width=\"207\" height=\"142\" srcset=\"https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2023\/10\/Saint-Omer-12-300x206.jpeg 300w, https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2023\/10\/Saint-Omer-12-1024x702.jpeg 1024w, https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2023\/10\/Saint-Omer-12-768x526.jpeg 768w, https:\/\/janze-athletisme.fr\/wordpress\/wp-content\/uploads\/2023\/10\/Saint-Omer-12.jpeg 1167w\" sizes=\"auto, (max-width: 207px) 100vw, 207px\" \/><\/a><\/p>\n<p><em><span style=\"font-size: 10pt;\">Quelques photos de la journ\u00e9e. Pour rappel on peut agrandir les images en cliquant dessus.<br \/>\n<\/span><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Championnats de France de 5km sur route, Saint-Omer (Pas de Calais), dimanche 22 octobre Ils ont \u00e9t\u00e9 finalement 9, nos routards, \u00e0 prendre le (long) chemin du Pas de Calais pour les championnats de France du 5km : 1 Bainaise (Elsa, mais qui s&rsquo;entra\u00eene avec Janz\u00e9), 3 Cessonnais (Delphine, Daniel, Micka\u00ebl) et 5 Janz\u00e9ens (Liya, [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":15052,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"aside","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[6],"tags":[],"class_list":["post-15029","post","type-post","status-publish","format-aside","has-post-thumbnail","hentry","category-sections","post_format-post-format-aside"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>France de 5km \u00e0 Saint-Omer : ils battent tous leur record ! - Janz\u00e9 Athl\u00e9tisme<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/janze-athletisme.fr\/wordpress\/france-de-5km-a-saint-omer-ils-battent-tous-leur-record\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" 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