{"id":14618,"date":"2023-09-24T19:10:57","date_gmt":"2023-09-24T17:10:57","guid":{"rendered":"https:\/\/janze-athletisme.fr\/wordpress\/?p=14618"},"modified":"2023-09-25T22:45:33","modified_gmt":"2023-09-25T20:45:33","slug":"des-pointes-encore-engourdies-a-saint-malo","status":"publish","type":"post","link":"https:\/\/janze-athletisme.fr\/wordpress\/des-pointes-encore-engourdies-a-saint-malo\/","title":{"rendered":"Des pointes encore engourdies \u00e0 Saint-Malo"},"content":{"rendered":"

Meeting du CJF Saint-Malo, samedi 23 septembre<\/strong><\/span><\/p>\n

Tout un groupe de l’EAC s’est d\u00e9plac\u00e9 ce samedi 23 septembre \u00e0 Saint-Malo pour le meeting automnal du CJF. Occasion de saluer nos amis locaux et de se mettre en jambes pour les \u00e9ch\u00e9ances \u00e0 venir, notamment les Interclubs jeunes le 30 septembre, l’\u00e9quip’athl\u00e9 benjamins\/minimes le 7 octobre et Tout Rennes Court le 8 octobre.<\/p>\n

Les premi\u00e8res comp\u00e9titions de d\u00e9but de saison sont toujours complexes \u00e0 g\u00e9rer, parce qu’on manque encore un peu de tout dans la pr\u00e9paration et que la fra\u00eecheur physique suffit rarement \u00e0 compenser. Nos Janz\u00e9ens sont donc arriv\u00e9s dans l’inconnu et ne sont pas forc\u00e9ment repartis avec plus de r\u00e9ponses.<\/p>\n

La perf du jour pour nos couleurs est \u00e0 mettre \u00e0 l’actif de L\u00e9a<\/strong> Robert, d\u00e9j\u00e0 3’19″91 sur 1000m sans pr\u00e9paration sp\u00e9cifique. Elsa Mah\u00e9 (Bain), et Cl\u00e9mence<\/strong> Lamoureux suivent de pr\u00e8s (3’22″53 et 3’23″20).<\/p>\n

Chez les gar\u00e7ons, Luc<\/strong> De Rancourt bat son r\u00e9cent record (2’50″55), mais L\u00e9o<\/strong> Guiheux et Rapha\u00ebl<\/strong> Bou\u00e9 restent en-de\u00e7\u00e0 de leurs standards de juin\/ juillet (2’49″28 et 2’56″51).<\/p>\n

Tout comme Faustine<\/strong> et Bertille<\/strong> Louaisil et Wilfrid<\/strong> Lebreton (3’29″83, 3’45″12 et 3’05″70).<\/p>\n

L’important, c’\u00e9tait de se lancer, le r\u00e9sultat est encore anecdotique.<\/p>\n

\u00c0 noter aussi la pr\u00e9sence d’Est\u00e9ban<\/strong> Fleury, venu faire ses gammes mais h\u00e9las un peu esseul\u00e9 dans ses \u00e9preuves minimes (17″37 au 120m, 20″80 sur 100m haies, 9m41 au triple saut et 7m93 au poids de 4kg). Nul doute qu’il sera beaucoup mieux dans quinze jours, \u00e0 la bagarre, pour l’Equip’athl\u00e9, qui aura lieu sur ce m\u00eame stade de Marville, \u00e0 Saint-Malo.<\/p>\n

Pr\u00e9sence \u00e9galement de Bastien<\/strong> Fert, venu r\u00e9p\u00e9ter et chercher la qualification pour la Coupe de France des relais, sur le 4x200m, avec les Cessonnais de l’EAC. Plusieurs relais ont \u00e9t\u00e9 pr\u00e9sent\u00e9s et on saura bient\u00f4t combien sont qualifi\u00e9s pour Blois les 13\/14 octobre.<\/p>\n

Grand merci enfin \u00e0 Christophe<\/strong> Fleury pour avoir fait juge. Pr\u00e9cieux ! Et \u00e0 Thierry<\/strong> Guiheux pour le transport. Important \u00e9galement.<\/p>\n

Le lien vers les r\u00e9sultats<\/strong><\/p>\n

https:\/\/bases.athle.fr\/asp.net\/liste.aspx?frmbase=resultats&frmmode=1&frmespace=0&frmcompetition=283219<\/a><\/p>\n

\"\"<\/a> \"\" <\/a>\"\"<\/a><\/p>\n

De gauche \u00e0 droite : Bastien Fert en action sur le 4x200m pour pr\u00e9parer la Coupe de France des relais. Esteban Fleury au triple saut. Elsa et L\u00e9a \u00e0 la bagarre sur le 1000m.
\n<\/em><\/span><\/p>\n

\"\" <\/a>\"\" <\/a>\"\"<\/a><\/p>\n

L\u00e9o, Luc et Rapha\u00ebl sur le 1000m. Le groupe demi-fond pr\u00e9sent \u00e0 Saint-Malo (on peut agrandir les images en cliquant dessus).
\n<\/em><\/span><\/p>\n

\"\"\u00a0<\/a><\/p>\n

Le groupe de Dom\/Yoann (EAC \/ Cesson) venu pour pr\u00e9parer les relais.<\/span><\/em><\/p>\n

On peut noter qu’avec un chrono d’ensemble de 13’57″39 largement am\u00e9liorable, un relais 4x1000m cadettes ne serait pas ridicule \u00e0 Blois. Quant aux gar\u00e7ons, avec Esteban Bouillaux en plus, absent ce samedi, on peut estimer le relais 4x1000m cadets \u00e0 11’20\/11’25. Ces relais pourront \u00eatre un objectif pour l’an prochain, en les pr\u00e9parant un peu plus en amont.
\n<\/em><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Meeting du CJF Saint-Malo, samedi 23 septembre Tout un groupe de l’EAC s’est d\u00e9plac\u00e9 ce samedi 23 septembre \u00e0 Saint-Malo pour le meeting automnal du CJF. Occasion de saluer nos amis locaux et de se mettre en jambes pour les \u00e9ch\u00e9ances \u00e0 venir, notamment les Interclubs jeunes le 30 septembre, l’\u00e9quip’athl\u00e9 benjamins\/minimes le 7 octobre […]<\/p>\n","protected":false},"author":12,"featured_media":14624,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"aside","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[6],"tags":[],"class_list":["post-14618","post","type-post","status-publish","format-aside","has-post-thumbnail","hentry","category-sections","post_format-post-format-aside"],"yoast_head":"\nDes pointes encore engourdies \u00e0 Saint-Malo - Janz\u00e9 Athl\u00e9tisme<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/janze-athletisme.fr\/wordpress\/des-pointes-encore-engourdies-a-saint-malo\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Des pointes encore engourdies \u00e0 Saint-Malo - Janz\u00e9 Athl\u00e9tisme\" \/>\n<meta property=\"og:description\" content=\"Meeting du CJF Saint-Malo, samedi 23 septembre Tout un groupe de l’EAC s’est d\u00e9plac\u00e9 ce samedi 23 septembre \u00e0 Saint-Malo pour le meeting automnal du CJF. 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