{"id":14404,"date":"2023-07-29T01:52:06","date_gmt":"2023-07-28T23:52:06","guid":{"rendered":"https:\/\/janze-athletisme.fr\/wordpress\/?p=14404"},"modified":"2023-07-29T01:52:47","modified_gmt":"2023-07-28T23:52:47","slug":"st-jean-de-monts","status":"publish","type":"post","link":"https:\/\/janze-athletisme.fr\/wordpress\/st-jean-de-monts\/","title":{"rendered":"St Jean de Monts"},"content":{"rendered":"

Course des Ridins<\/strong><\/span><\/h1>\n

 <\/p>\n

\"\"<\/a> \"\"<\/a><\/p>\n

 <\/p>\n

Et ben tiens, \u00e7a faisait longtemps !!! bon celle-ci est plus ancienne qu’Abbaretz mais il se prom\u00e8ne le Fred ! cette fois chez nos amis ventrachous sur un parcours plut\u00f4t sableux et humide ! allez, on le laisse parler un peu…<\/span><\/p>\n

\n
\u00ab\u00a0Encore une magnifique course sur la c\u00f4te Vend\u00e9enne \"\u2764\ufe0f\"<\/span> avec un petit bout de route, passage dans la for\u00eat avec des chemins de sables, sur la plage avec des passages les genoux dans l\u2019eau et avec un passage en pleine mer \u00e0 marr\u00e9e basse.<\/em><\/span><\/div>\n<\/div>\n
\n
4e sur 345 \u00e0 2 secondes de la 3e place, juste derri\u00e8re des mecs qui court en moins de 32 min sur 10 km Route.\u00a0\u00bb<\/em><\/span><\/div>\n
<\/div>\n
Bravo champion et une \u00e9ni\u00e8me 1\u00e8re place dans ta cat\u00e9gorie !!! no pain, no gain !!! (no pain, no tartines aussi…)<\/span><\/div>\n
<\/div>\n<\/div>\n
\n\n\n\n\n
Distance<\/span><\/strong><\/td>\nClassement<\/span><\/strong><\/td>\nNom<\/span><\/strong><\/td>\nTemps<\/span><\/strong><\/td>\nClassement cat\u00e9gorie<\/span><\/strong><\/td>\n<\/tr>\n
10km<\/span><\/td>\n4\/345<\/span><\/td>\nFred Breut<\/span><\/td>\n39’04<\/span><\/td>\n1er M0<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Course des Ridins     Et ben tiens, \u00e7a faisait longtemps !!! bon celle-ci est plus ancienne qu’Abbaretz mais il se prom\u00e8ne le Fred ! cette fois chez nos amis ventrachous sur un parcours plut\u00f4t sableux et humide ! allez, on le laisse parler un peu… \u00ab\u00a0Encore une magnifique course sur la c\u00f4te Vend\u00e9enne avec […]<\/p>\n","protected":false},"author":8,"featured_media":14407,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"aside","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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