{"id":12449,"date":"2023-04-06T21:23:19","date_gmt":"2023-04-06T19:23:19","guid":{"rendered":"https:\/\/janze-athletisme.fr\/wordpress\/?p=12449"},"modified":"2023-04-06T21:25:22","modified_gmt":"2023-04-06T19:25:22","slug":"malestroit","status":"publish","type":"post","link":"https:\/\/janze-athletisme.fr\/wordpress\/malestroit\/","title":{"rendered":"Malestroit"},"content":{"rendered":"

21\u00e8me Semi-marathon de la Vall\u00e9e de l’Oust<\/strong><\/span><\/h1>\n

 <\/p>\n

Apr\u00e8s une superbe saison de cross o\u00f9 pour une poign\u00e9e de secondes Wilfrid a vu une qualif’ pour les France lui \u00e9chapper, Luis, pour les intimes, s’est lanc\u00e9 sur un semi-marathon. Peu habitu\u00e9 \u00e0 cette distance, sa derni\u00e8re exp\u00e9rience remontant \u00e0 2008, on peut dire qu’il a assur\u00e9 car sans pr\u00e9pa sp\u00e9cifique, faire un chrono sous les 1h25 reste quand m\u00eame une belle perf. 1er de sa cat\u00e9gorie quand m\u00eame et qualifi\u00e9 pour les France de semi-marathon ! 21km c’est un peu un ultra pour notre champion qui ne se pr\u00e9pare pas particuli\u00e8rement pour ces distances. <\/span><\/p>\n

Bravo \u00e0 toi et pourquoi pas un marathon maintenant ?<\/span><\/p>\n

 <\/p>\n\n\n\n\n
Distance<\/span><\/strong><\/td>\nClassement<\/span><\/strong><\/td>\nNom<\/span><\/strong><\/td>\nTemps<\/span><\/strong><\/td>\nClassement cat\u00e9gorie<\/span><\/strong><\/td>\n<\/tr>\n
21,1km<\/span><\/td>\n9\/201<\/span><\/td>\nWilfrid Lebreton<\/span><\/td>\n1h23’03<\/span><\/td>\n1er M3<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

21\u00e8me Semi-marathon de la Vall\u00e9e de l’Oust   Apr\u00e8s une superbe saison de cross o\u00f9 pour une poign\u00e9e de secondes Wilfrid a vu une qualif’ pour les France lui \u00e9chapper, Luis, pour les intimes, s’est lanc\u00e9 sur un semi-marathon. Peu habitu\u00e9 \u00e0 cette distance, sa derni\u00e8re exp\u00e9rience remontant \u00e0 2008, on peut dire qu’il a […]<\/p>\n","protected":false},"author":8,"featured_media":12451,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"aside","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[6],"tags":[],"class_list":["post-12449","post","type-post","status-publish","format-aside","has-post-thumbnail","hentry","category-sections","post_format-post-format-aside"],"yoast_head":"\nMalestroit - Janz\u00e9 Athl\u00e9tisme<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/janze-athletisme.fr\/wordpress\/malestroit\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Malestroit - Janz\u00e9 Athl\u00e9tisme\" \/>\n<meta property=\"og:description\" content=\"21\u00e8me Semi-marathon de la Vall\u00e9e de l’Oust   Apr\u00e8s une superbe saison de cross o\u00f9 pour une poign\u00e9e de secondes Wilfrid a vu une qualif’ pour les France lui \u00e9chapper, Luis, pour les intimes, s’est lanc\u00e9 sur un semi-marathon. 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