{"id":12270,"date":"2023-03-25T13:28:38","date_gmt":"2023-03-25T12:28:38","guid":{"rendered":"https:\/\/janze-athletisme.fr\/wordpress\/?p=12270"},"modified":"2023-03-26T09:56:42","modified_gmt":"2023-03-26T07:56:42","slug":"portrait-dathlete-basile-chevrel","status":"publish","type":"post","link":"https:\/\/janze-athletisme.fr\/wordpress\/portrait-dathlete-basile-chevrel\/","title":{"rendered":"Portrait d’athl\u00e8te : Basile Chevrel"},"content":{"rendered":"

Ils sont cinq Janz\u00e9ens \u00e0 s’\u00eatre qualifi\u00e9s pour Houilles, ce week-end, dans les Yvelines, pour le championnat de France des 10 km sur route, et ils seront quatre pr\u00e9sents : Fred, Basile, Wilfrid et Mathieu (Gabriel est forfait). Nous les avons interrog\u00e9s pour l’occasion sur leurs parcours et leurs motivations.<\/em><\/p>\n

Une sp\u00e9cialisation pr\u00e9coce<\/strong><\/p>\n

Comme Fred, Basile a commenc\u00e9 par courir derri\u00e8re un ballon. Licenci\u00e9 deux ans \u00e0 l’US Janz\u00e9, il a fini par \u00e9changer les crampons contre les pointes. Question d’ambiance. Celle du foot commen\u00e7ait \u00e0 lui peser. Pas de hasard dans son choix mais une sorte d’\u00e9vidence. C’\u00e9tait le foot ou l’athl\u00e9 (il faut savoir qu’il y a un papa coureur derri\u00e8re qui sans le faire expr\u00e8s a peut-\u00eatre un peu orient\u00e9 son choix).<\/p>\n

C’est donc en 2014 que Basile prend une licence. Il touche \u00e0 tout, mais bient\u00f4t se rend compte qu’il n’y a que l’endurance qui l’int\u00e9resse. Il le dit lui-m\u00eame : \u00ab\u00a0j’ai su tr\u00e8s vite que la longueur ou le poids n’\u00e9taient pas faits pour moi. A 13 ans, je me suis donc sp\u00e9cialis\u00e9 en \u00bd fond<\/em>.\u00a0\u00bb<\/p>\n

La f\u00e9d\u00e9 n’aime pas qu’on se sp\u00e9cialise \u00e0 13 ans (la norme c’est 16 ans), mais il faut reconna\u00eetre \u00e0 certains jeunes le droit d’avoir des go\u00fbts affirm\u00e9s assez t\u00f4t et de ne pas souhaiter pratiquer des disciplines pour lesquels ils n’ont aucune app\u00e9tence. On retrouve d’ailleurs souvent ces jeunes dans ce domaine de l’effort long o\u00f9 le muscle qu’on aime le plus solliciter c’est le c\u0153ur. Ces jeunes, ce sont des athl\u00e8tes du c\u0153ur. Les jambes ne sont qu’un outil.<\/p>\n

Le Kansas pour r\u00e9v\u00e9lateur (l’\u00e9cole am\u00e9ricaine)
\n<\/strong><\/p>\n

Bref, en 2014 Basile int\u00e8gre le groupe de Samuel Chauvin, puis \u00e0 quelques reprises celui de Michel Cochard, \u00e0 Cesson. Il y retrouve avec plaisir ses potes, Keven (Georgelin), Victor (Coup\u00e9e) et Romain (Th\u00e9raud). Ils sont plus forts que lui, mais il s’accroche. Et \u00e7a, \u00e7a lui a plu tout de suite. Pour autant \u00e0 l’\u00e9poque il court tr\u00e8s peu. Deux fois par semaine en moyenne. Les r\u00e9sultats ne sont pas au rendez-vous et la motivation lui fait parfois d\u00e9faut.<\/p>\n

Coup de chance, en 2019 le voici arriv\u00e9 aux States, dans un lyc\u00e9e du Kansas, o\u00f9 il passe un an. Il doit y travailler le \u00ab\u00a0globish\u00a0\u00bb (global english) et rien ne vaut pour cela le footing blabla. La course est l’occasion de faire des rencontres et de parler. C’est aussi le moment de r\u00e9aliser que la semaine ne compte pas que deux jours. Il ne para\u00eet pas comme cela, mais c’est un bavard, Basile, quand il s’y met. Et le voici rendu \u00e0 six entra\u00eenements par semaine. Il n’a que le samedi pour nettoyer les chaussures et laver les maillots.<\/p>\n

La naissance des courbatures<\/strong><\/p>\n

\u00ab\u00a0Je n’ai jamais eu autant de courbatures de ma vie. C’\u00e9tait brutal et rapide mais les infrastructures am\u00e9ricaines m’ont aid\u00e9 \u00e0 ne pas me blesser (cryoth\u00e9rapie, massages, \u00e9tirements, musculation\u2026)<\/em>\u00a0\u00bb Quand tu vis \u00e0 un tel rythme, c’est la mort en trois mois ou le d\u00e9clic. Pour Basile, c’est une r\u00e9v\u00e9lation. Il se d\u00e9couvre des ressources insoup\u00e7onn\u00e9es. Le c\u0153ur capillarise et envoie son \u00e9nergie \u00e0 tous les segments d’un corps qu’il d\u00e9couvre.<\/p>\n

Le dimanche, il a cross sur 5 km. Le premier, il le court en 21′. Pour le dernier, apr\u00e8s quatre mois de ce travail acharn\u00e9, il est en 18’21. Presque trois minutes en quatre mois. \u00c0 ce rythme-l\u00e0, il allait accoucher du record du monde du 5000m en moins de neuf mois. Il \u00e9tait donc temps de rentrer. Mais pas de pot, c’est le temps du Covid. On mettra par cons\u00e9quent un an \u00e0 se rendre compte que le Basile, ce n’est plus le m\u00eame.<\/p>\n

Record \u00e0 battre : 32’23 sur 10 km<\/strong><\/p>\n

En 2021, il reprend une licence, int\u00e8gre pour de bon le groupe de Michel Cochard, tout en s’entra\u00eenant \u00e0 Vannes pour ses \u00e9tudes avec les locos de l’APV, 3e <\/sup>\u00a0club breton. Les r\u00e9sultats ne tardent pas. Cette saison 2021-2022 est sa plus belle. Il se qualifie aux France de cross, aux Mureaux (203e<\/sup> junior) et fait de tr\u00e8s belles courses toute la saison, aussi bien sur piste que sur route.<\/p>\n

Au passage, il \u00e9tablit un record \u00e0 32’23 sur 10 km. C’est la r\u00e9f\u00e9rence pour nos cinq athl\u00e8tes Janz\u00e9ens qui font le d\u00e9placement de ce week-end \u00e0 Houilles.<\/p>\n

Bless\u00e9 une partie de l’hiver (abandon aux d\u00e9partementaux de cross, puis forfait aux Pr\u00e9-France), tout en \u00e9tant pourtant \u00ab\u00a0extr\u00eamement rigoureux sur l’alimentation, le sommeil, l’hydratation et les \u00e9tirements<\/em>\u00ab\u00a0, il est un peu dans l’inconnu en ce d\u00e9but de printemps. L’objectif \u00e0 Houilles est de casser la barre des 32′, mais l’essentiel est surtout de ne pas se reblesser.<\/p>\n

Passer outre les houilles houilles houilles<\/strong><\/p>\n

Il voudrait aussi passer cette ann\u00e9e le cap des 4′ sur 1500 m et tester 3000 et 5000 m sur piste, puis faire un beau 5 km sur route.<\/p>\n

Bonne chance, Basile, nos c\u0153urs sont au diapason du tien et on t’encourage tr\u00e8s fort.<\/p>\n

\"\" <\/a>\"\" <\/a>\"\" <\/a>\"\" <\/a><\/p>\n

\"\"<\/a> \"\"<\/a> \"\" <\/a>\"\" <\/a>\"\"\u00a0<\/a><\/p>\n

\"\"\u00a0 <\/a><\/p>\n

Basile \u00e0 Saint-Marc le Blanc et \u00e0 Liffr\u00e9 cet hiver, \u00e0 Montfort et \u00e0 Janz\u00e9 en 2022 (avec Gabriel) et auparavant encore \u00e0 Combourg et \u00e0 Eu (2022). Avec Michel Cochard, son entra\u00eeneur EAC.
\n<\/span><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Ils sont cinq Janz\u00e9ens \u00e0 s’\u00eatre qualifi\u00e9s pour Houilles, ce week-end, dans les Yvelines, pour le championnat de France des 10 km sur route, et ils seront quatre pr\u00e9sents : Fred, Basile, Wilfrid et Mathieu (Gabriel est forfait). Nous les avons interrog\u00e9s pour l’occasion sur leurs parcours et leurs motivations. Une sp\u00e9cialisation pr\u00e9coce Comme Fred, […]<\/p>\n","protected":false},"author":12,"featured_media":12274,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"aside","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[6],"tags":[],"class_list":["post-12270","post","type-post","status-publish","format-aside","has-post-thumbnail","hentry","category-sections","post_format-post-format-aside"],"yoast_head":"\nPortrait d'athl\u00e8te : Basile Chevrel - Janz\u00e9 Athl\u00e9tisme<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/janze-athletisme.fr\/wordpress\/portrait-dathlete-basile-chevrel\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Portrait d'athl\u00e8te : Basile Chevrel - Janz\u00e9 Athl\u00e9tisme\" \/>\n<meta property=\"og:description\" content=\"Ils sont cinq Janz\u00e9ens \u00e0 s’\u00eatre qualifi\u00e9s pour Houilles, ce week-end, dans les Yvelines, pour le championnat de France des 10 km sur route, et ils seront quatre pr\u00e9sents : Fred, Basile, Wilfrid et Mathieu (Gabriel est forfait). 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