{"id":11107,"date":"2022-12-21T17:57:06","date_gmt":"2022-12-21T16:57:06","guid":{"rendered":"https:\/\/janze-athletisme.fr\/wordpress\/?p=11107"},"modified":"2022-12-21T20:38:24","modified_gmt":"2022-12-21T19:38:24","slug":"travail-et-rigolade-a-robert-poirier","status":"publish","type":"post","link":"https:\/\/janze-athletisme.fr\/wordpress\/travail-et-rigolade-a-robert-poirier\/","title":{"rendered":"Travail et rigolade \u00e0 Robert-Poirier"},"content":{"rendered":"

Journ\u00e9e coh\u00e9sion EAC Mercredi 21 d\u00e9cembre 2022<\/strong><\/p>\n

Gros succ\u00e8s pour la journ\u00e9e coh\u00e9sion de l’EAC organis\u00e9e pour les jeunes des clubs de Janz\u00e9, Cesson et Bain. Concoct\u00e9e aux petits oignons par Mathieu, Dominique (Duvigneau) et Sylvain, avec les soutiens de Michel (Cochard), Jean-Marie et Laurent, elle a permis \u00e0 nos jeunes de s’amuser tout en travaillant des secteurs habituellement d\u00e9laiss\u00e9s par manque de comp\u00e9tences, de temps, ou tout simplement par d\u00e9faut de mat\u00e9riels adapt\u00e9s (musculation par exemple).<\/p>\n

Les ateliers travaill\u00e9s (gammes, haies, \u00bd fond, renforcement musculaire, perche, hauteur, triple-saut, longueur) ont donn\u00e9 lieu parfois \u00e0 des moments de franche rigolade (voir photos ci-dessous). C’\u00e9tait le but de la journ\u00e9e : progresser tout en s’amusant.<\/p>\n

Merci au CDA35 d’avoir mis \u00e0 disposition de l’EAC pour cette journ\u00e9e plaisir la salle Robert-Poirier. Avec 45 jeunes pr\u00e9sents, on peut dire que le club a bien profit\u00e9 de l’occasion.<\/p>\n

Et grand merci \u00e9videmment \u00e0 Mathieu pour l’initiative.<\/p>\n

\"\"\u00a0 <\/a>\"\"<\/a>\u00a0 <\/a><\/p>\n

\"\" \u00a0<\/a>\"\"\u00a0\u00a0<\/a><\/p>\n

\"\"\u00a0 <\/a>\"\"\u00a0 <\/a>\"\"\u00a0 <\/a>\"\"\u00a0\u00a0<\/a><\/p>\n

\"\"\u00a0 <\/a>\"\"\u00a0 <\/a>\"\"<\/a>\u00a0 <\/a> \"\"<\/a>\u00a0 <\/a>\"\"\u00a0\u00a0<\/a><\/p>\n

\"\"<\/a>\u00a0 <\/a>\"\"<\/a> \u00a0\"\"\u00a0\u00a0<\/a><\/p>\n

L’ensemble du groupe le matin. Les exercices de gammes et les haies avec Dominique. Une partie du groupe 1\/2 fond. Le renforcement musculaire avec Sylvain. Les ateliers se sont poursuivis toute la journ\u00e9e, qui s’est finie avec des jeux. Super ambiance !
\n<\/span><\/em><\/p>\n

(Pour rappel, on peut agrandir les images en cliquant dessus).<\/span><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Journ\u00e9e coh\u00e9sion EAC Mercredi 21 d\u00e9cembre 2022 Gros succ\u00e8s pour la journ\u00e9e coh\u00e9sion de l’EAC organis\u00e9e pour les jeunes des clubs de Janz\u00e9, Cesson et Bain. Concoct\u00e9e aux petits oignons par Mathieu, Dominique (Duvigneau) et Sylvain, avec les soutiens de Michel (Cochard), Jean-Marie et Laurent, elle a permis \u00e0 nos jeunes de s’amuser tout en […]<\/p>\n","protected":false},"author":12,"featured_media":11115,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"aside","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[6],"tags":[],"class_list":["post-11107","post","type-post","status-publish","format-aside","has-post-thumbnail","hentry","category-sections","post_format-post-format-aside"],"yoast_head":"\nTravail et rigolade \u00e0 Robert-Poirier - Janz\u00e9 Athl\u00e9tisme<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/janze-athletisme.fr\/wordpress\/travail-et-rigolade-a-robert-poirier\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Travail et rigolade \u00e0 Robert-Poirier - Janz\u00e9 Athl\u00e9tisme\" \/>\n<meta property=\"og:description\" content=\"Journ\u00e9e coh\u00e9sion EAC Mercredi 21 d\u00e9cembre 2022 Gros succ\u00e8s pour la journ\u00e9e coh\u00e9sion de l’EAC organis\u00e9e pour les jeunes des clubs de Janz\u00e9, Cesson et Bain. 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