{"id":10971,"date":"2022-12-05T18:46:09","date_gmt":"2022-12-05T17:46:09","guid":{"rendered":"https:\/\/janze-athletisme.fr\/wordpress\/?p=10971"},"modified":"2022-12-05T18:47:24","modified_gmt":"2022-12-05T17:47:24","slug":"marche-nordique-sortie-10-decembre-2022","status":"publish","type":"post","link":"https:\/\/janze-athletisme.fr\/wordpress\/marche-nordique-sortie-10-decembre-2022\/","title":{"rendered":"Marche nordique : sortie samedi 10 d\u00e9cembre 2022"},"content":{"rendered":"<div dir=\"ltr\">\n<p>Ce samedi,\u00a0<b>Michel<\/b> vous propose :<b>\u00a0LE PETIT FOUGERAY<\/b><\/p>\n<p>&#8211; RDV \u00e0 <b>13H30<\/b> sur le parking de la gare \u00e0 Janz\u00e9<br \/>\n&#8211; Lieu de d\u00e9part de la marche \u00e0 14H : bourg du Petit-Fougeray \u00e0 11 Kms de Janz\u00e9, sur le <b>parking de l&rsquo;\u00e9glise<\/b><br \/>\n&#8211; Circuit propos\u00e9 : le ruisseau de l&rsquo;\u00e9tang, distance: <b>11 Kms <\/b><\/p>\n<\/div>\n<div dir=\"ltr\"><b>\u00a0<\/b><\/div>\n<div dir=\"ltr\">\n<div>\n<div>La marche nordique pratiqu\u00e9e en ext\u00e9rieur est une exp\u00e9rience compl\u00e8tement diff\u00e9rente par rapport aux entra\u00eenements propos\u00e9s. Vous d\u00e9couvrirez de nouvelles sensations sans les pads, sur des sentiers herbeux.<\/div>\n<div>Pour ceux et celles qui h\u00e9sitent, sachez que cette\u00a0marche se fait dans la bonne humeur et au rythme de chacun. Que vous soyez d\u00e9butants ou non, venez partager ce moment de convivialit\u00e9.<\/div>\n<\/div>\n<div><\/div>\n<div>Rendez-vous samedi soit au parking de Janz\u00e9, soit directement \u00e0 Le Petit Fougeray\u00a0pour un d\u00e9part de la marche \u00e0 14h.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ce samedi,\u00a0Michel vous propose :\u00a0LE PETIT FOUGERAY &#8211; RDV \u00e0 13H30 sur le parking de la gare \u00e0 Janz\u00e9 &#8211; Lieu de d\u00e9part de la marche \u00e0 14H : bourg du Petit-Fougeray \u00e0 11 Kms de Janz\u00e9, sur le parking de l&rsquo;\u00e9glise &#8211; Circuit propos\u00e9 : le ruisseau de l&rsquo;\u00e9tang, distance: 11 Kms \u00a0 La [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":10615,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"aside","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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content=\"Marche nordique : sortie samedi 10 d\u00e9cembre 2022 - Janz\u00e9 Athl\u00e9tisme\" \/>\n<meta property=\"og:description\" content=\"Ce samedi,\u00a0Michel vous propose :\u00a0LE PETIT FOUGERAY &#8211; RDV \u00e0 13H30 sur le parking de la gare \u00e0 Janz\u00e9 &#8211; Lieu de d\u00e9part de la marche \u00e0 14H : bourg du Petit-Fougeray \u00e0 11 Kms de Janz\u00e9, sur le parking de l&rsquo;\u00e9glise &#8211; Circuit propos\u00e9 : le ruisseau de l&rsquo;\u00e9tang, distance: 11 Kms \u00a0 La [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/janze-athletisme.fr\/wordpress\/marche-nordique-sortie-10-decembre-2022\/\" \/>\n<meta property=\"og:site_name\" content=\"Janz\u00e9 Athl\u00e9tisme\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/groups\/1007964579346590\" \/>\n<meta property=\"article:published_time\" content=\"2022-12-05T17:46:09+00:00\" \/>\n<meta property=\"article:modified_time\" 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